How to deal with drowsiness and fatigue. Chronic fatigue syndrome - symptoms and treatment. When the reason is already known

If the constant feeling of drowsiness, fatigue, weakness does not allow you to fully enjoy life. It is necessary to understand the causes and find a way to deal with this condition.

The modern pace of life completely immerses a person in a whirlwind of deeds and obligations. And here there is no strength, not only to work, but even to bring your head off the pillow. Everything becomes indifferent, there is only one thought in my head, about sleep and rest. Even though the day has just begun.

Fatigue, apathy, drowsiness: causes

If such a state often knocks out of the usual way of life, you need to seriously think about and find the cause of fatigue, apathy, drowsiness.

Possible reasons include:

• Lack of oxygen, when a person stays in a suffocating and unventilated room for a long time, affects the functioning of the brain. This adversely affects well-being, causes headaches, fatigue and drowsiness. A sure sign, in such a situation, is yawning. This is how the body signals the lack of clean air.
• Magnetic storms and weather can affect overall health. This is especially true for patients with cardiovascular and nervous systems. A healthy person may experience a breakdown, drowsiness, irritability, headache. If such symptoms occur similarly to changing weather or magnetic storms, you should reconsider your regimen and diet.
• Lack of a sufficient amount of vitamins in the human body, especially during the cold periods of the year
• Wrong and unbalanced diet
• Small amount of fluids drunk per day
• Bad habits
• Disorders in the hormonal system
• Vegetovascular dystonia
• chronic fatigue syndrome
• Wrong daily routine
• Hidden or chronic diseases
• Excessive exercise
• Persistent or systematic sleep deprivation
• Drinking disorders and dehydration
• Pregnancy
• Head injury
• Frequent nervous tension, stress
• Excessive coffee consumption

Causes of increased sleepiness in men. How to fight?

Women, according to statistics, more often than men suffer from increased sleepiness. But, if the husband hardly gets out of bed in the morning, looks for a convenient time to take a nap, does not pay attention to his wife, not to mention housework. Maybe you should not immediately scold him, but find the cause of this condition.

• One of the first reasons is eating bad habits. Smoking reduces the amount of oxygen in the blood, which causes drowsiness and fatigue. The use of alcoholic beverages removes water and the necessary micro and macro elements from the body, disrupts the functioning of the liver, which also does not contribute to healthy well-being.
• Prostatitis, an inflammation of the prostate gland, can make you feel sleepy and tired. The body is fighting a disease that can be almost asymptomatic. If you do not pay attention to this for a long time and do not engage in treatment, failures in the hormonal system are possible.
• Excessive exercise can cause constant fatigue and drowsiness
• Shift work when the body cannot adapt to the work schedule
• And all other causes of drowsiness

In order for the fight against constant drowsiness to be successful, you must:

• Eliminate the exacerbation of chronic diseases
• It is advisable to overcome your bad habits or, as an extreme option, reduce the number of cigarettes smoked for the whole day, exclude the use of alcoholic beverages
• Observe the mode of eating, do not overeat before going to bed, eat right
• Sleep at least seven hours a night
• Try to reduce physical activity. If the work is sedentary and inactive, you should go in for sports: walking, exercising, jogging

IMPORTANT: If drowsiness does not go away for a long time, even with all the rules of a healthy lifestyle, you should seek help from medical professionals to rule out serious diseases.

Causes of increased sleepiness in women. Video

On the shoulders of the weaker sex there are too many obligations, problems and worries. Constant excessive stress, physiological and psychological stress. Incomplete sleep. All this greatly affects the well-being, causes a feeling of fatigue and drowsiness.

But there is another important reason for this condition, heavy menstruation. Large blood loss, during critical days, provoke anemia. This provokes dizziness, faintness, loss of strength.

IMPORTANT: Abundant menstruation is not the norm. Be sure to contact a specialist to find out and eliminate the causes, the correct treatment tactics.

The most pleasant reason for increased drowsiness is the signal of the body about the onset of pregnancy. Increased drowsiness accompanies the expectant mother during the first trimester. The reason for this is hormonal changes and adaptation of the body to a new state.

Video: Drowsiness, apathy. The reasons

Drowsiness in a child, causes

Drowsiness in a child requires careful attention to finding out the cause of this condition. This is especially true for babies. If the baby was born hard, states of uninterrupted sleep are possible. A possible reason may be that the baby is not properly attached to the breast during feeding.

But, if the baby, in addition to increased drowsiness, has symptoms such as:

• Temperature rise
• Very weak almost inaudible, crying
• Dry mucous membranes of the mouth and eyes
• Sunken fontanel
• Toddler table very little pee
• Skin laxity

IMPORTANT: All of these reasons require immediate assistance.

The causes of drowsiness in children under twelve years of age is the formation of the nervous system. But if such symptoms are observed quite often, it is necessary:

• Review the child's wakefulness and sleep patterns. A baby's night sleep should be at least ten hours. If you do not comply with this rule, the child will be tired and overwhelmed all day, will not be able to concentrate on classes or games.
• Wrong and unbalanced diet. The child prefers sweets or fast food to healthy food
• Sedentary lifestyle. The child, walks in the yard or park, prefers playing on the computer or watching TV
• Too much exercise
• Overweight

Causes of increased drowsiness may be health problems:

• Onset or transmission of infectious diseases
• Decreased hemoglobin level
• Problems with the functioning of the thyroid gland
• Diseases of the heart and kidneys
• Low blood pressure
• Taking medications that cause drowsiness

In adolescents, in addition to all of the above reasons, drowsiness can be caused by:

• fears
• Anxiety
• Disappointments.

IMPORTANT: If a child, whether he is a baby or a teenager, has increased drowsiness and fatigue, special attention should be paid to this. Seek help from doctors to rule out health problems.

If everything is good in this regard, you need to:

• Be sure to review the daily routine and nutrition, make the necessary adjustments.
• Spend more time outdoors
• Talking with the child, unobtrusively interested in his problems, which greatly worries him
• Help find the right solution in the current situation.

What diseases can cause frequent drowsiness?

Frequent drowsiness may indicate an exacerbation of chronic diseases, latent infections, or the onset of a new disease:

• Cancer neoplasms
• Respiratory arrest syndrome during snoring
• Periodic hibernation syndrome is when a person constantly wants to sleep, even after a full night's sleep.
• Diabetes
• Decrease in the level of hemoglobin in the blood
• Thyroid diseases
• Urinary tract infections
• Lowering blood pressure
• Problems in the work of the heart
• Avitaminosis

Diabetes mellitus and drowsiness, treatment

Symptoms of diabetes may include:

• constant thirst
• Frequent urination
• Itching and dry skin
• dizziness
• Drowsiness and constant feeling of tiredness
• Exhaled air smells of acetone
• Appetite increase
• Unreasonable weight loss.

IMPORTANT: The cause of drowsiness in diabetes is both a lack of insulin in the body and its excess.

When observing such symptoms, tests should be taken to determine the level of glucose.

A condition in which blood sugar levels are consistently higher than normal is called prediabetes. This is not yet diabetes, but you should completely reconsider your lifestyle. To normalize the level of sugar should:

• Do sport
• Lose extra pounds
• Lead a healthy lifestyle

IMPORTANT: To improve your condition, you can drink a cup of strong tea or coffee, the main thing is not to overdo it.

To fight the disease you need:

• Maintain a sleep and wake schedule
• exercise in moderation
• Eat properly
• Don't overwork.

Drowsiness in iron deficiency anemia. What to do?

The following symptoms indicate a lack of iron in the body:

• state of fatigue
• dizziness
• hair loss
• drowsiness

IMPORTANT: If the symptoms match, a blood test should be done to determine the hemoglobin level.

For treatment, you should take special drugs that increase iron levels.

Is sleepiness a sign of depression?

Depression is a psychological disorder. Most often, it is women who suffer from this disease. Symptoms of depression are:

• negative thinking
• Loss of the value of life
• Unwillingness to do something
• Apathy for the environment
• Constant sleepiness
• Severe headaches

IMPORTANT: This condition can last from three weeks to several years. It is very important not to start the disease. And in time to take measures so that the form of mild depression does not develop into a more serious one that requires inpatient treatment.

Drowsiness and fever. What to do?

The cause of drowsiness, at elevated temperatures, is that the body is struggling with the disease with all its might. The main thing is to know the cause of the increase in body temperature. If these are colds, you should not worry, you just need to help the body:

• adhere to bed rest
• drink, in plenty, liquid, for a speedy recovery

IMPORTANT: If the cause of the temperature increase is unclear. And drowsiness, straight knocks down, up to a semi-conscious state, you need to consult a doctor.

Drowsiness and lack of appetite. What caused the loss of appetite?

Loss of appetite and drowsiness are interrelated. Without food, the body does not get the nutrients necessary for life.

IMPORTANT: If the cause of loss of appetite is past viral diseases, there is no need to worry. The body just needs a good rest.

Other causes of loss of appetite:

• Gastrointestinal diseases
• Problems in the thyroid gland
• depression
• Exacerbation of chronic diseases
• Disturbed metabolism

IMPORTANT: And, probably, the easiest and most effective way to feel great at the workplace is to have a good mood.

How to get rid of drowsiness with the help of folk remedies?

In order to get rid of drowsiness, you can seek help from traditional medicine. You can try taking tinctures:

• eleutherococcus
• lemongrass
• ginseng
• golden root
• motherwort
• hops

Traditional medicine advises to wash only with clean water, without soap. Soap contains a high percentage of alkali, which, in turn, contributes to the penetration into the body through the skin, and causes a feeling of drowsiness.

You can try to take an infusion of dope. To do this, pour a glass of boiling water twenty grams of plant leaves. Insist for half an hour. To relieve drowsiness, take one third of a glass a day.

IMPORTANT: It is necessary to be treated with folk remedies carefully, they do not eliminate the cause of drowsiness, but only relieve symptoms for a while.

Taking tinctures, you can simply exceed the allowable dose of the drug, and only aggravate your condition.

One of the safest folk remedies is a rosehip decoction. It can be drunk instead of tea or coffee. Vitamin C contained in this drink has a beneficial effect on the entire body, increases its efficiency, resistance to viruses and stress.

IMPORTANT: Be sure, if the constant feeling of drowsiness is supported by other symptoms indicating an exacerbation or onset of the disease, you should seek help from specialists.

The main tips for constant drowsiness are:

• Healthy sleep
• Proper and nutritious nutrition
• Drink enough water throughout the day
• Taking vitamins in the cold season
• Maintaining a sleep schedule, going to bed and waking up at the same time
• Do morning exercises regularly, every morning
• If possible, do a light jog
• Do not abuse coffee and strong black tea, opt for green or vitamin-containing drinks
• Take a contrast shower in the morning
• hardening
• Walks in the open air.

And of course, all this should be accompanied by a good mood and positive thinking.

Video: How to overcome fatigue, drowsiness and weakness?

A sleep disorder characterized by a desire to fall asleep is referred to as excessive sleepiness. Moreover, the desire to sleep most often occurs periodically, but may be present and constantly. Such a syndrome can, of course, indicate that a person just needs to fully relax. But there are a lot of pathologies that have increased drowsiness in the list of symptoms.

If a person experiences constant or periodic drowsiness, and chronic fatigue syndrome can be excluded, you should immediately consult a doctor - only a complete examination of the body will enable specialists to find out the true cause of the condition in question. Since there are many such reasons, it will be necessary to differentiate possible pathological conditions - this will help to conduct effective treatment.

Most often, the syndrome in question accompanies diseases of the endocrine and cardiovascular systems, but it can also be present in narcolepsy, Kleine-Levin syndrome, sleep apnea syndrome - these are neuropsychiatric diseases that always proceed severely, radically change the patient's lifestyle.

Often, increased drowsiness is noted by those who are forced to take certain drugs for a long period - this affects their side effects on the body. As a rule, with such a development of events, the attending physician will either adjust the dosage of the medication taken, or completely replace it.

Drowsiness is almost always associated with the lack of daylight. Pay attention to how the psycho-emotional background changes during cloudy weather, prolonged rains. In principle, such a condition cannot be considered as a pathology, but it is possible to help the body enter the normal rhythm of life. To increase daylight hours and make up for the lack of sun, fluorescent lamps are installed in the premises - this helps to restore the body's strength in just a couple of days.

And of course, one cannot ignore and, in which a person simply “goes” to sleep - in this way he “hides” from problems and troubles. If increased drowsiness arose precisely against the background of such a disorder of the psycho-emotional background and the nervous system, then you just need to solve the problem or seek help from a psychologist.

Note:all of the listed conditions that lead to increased drowsiness, in principle, can be overcome on their own (with rare exceptions), and drowsiness in the cases described will be considered practically the norm. But there are a number of serious diseases that are accompanied by increased drowsiness - in this case, professional medical care is simply indispensable.

Doctors distinguish a number of diseases, the course of which is accompanied by increased drowsiness:

1. . With such a disease, the level of iron in the body decreases, and if the pathology remains “without attention” and the patient does not undergo treatment, then a lack of hemoglobin can be detected even in blood cells. In addition to increased drowsiness, iron deficiency anemia is accompanied by fragility of the nail plates and hair, general weakness, changes in taste preferences, and dizziness.

Note:it is impossible to normalize and stabilize the level of iron in the body exclusively by folk remedies. With these symptoms, it is imperative to consult a doctor who, after examination, will prescribe an effective treatment with iron preparations.

There are a number of symptoms that, coupled with increased drowsiness, may be the basis for a preliminary diagnosis. Of course, each doctor will conduct the necessary examinations, but assumptions will already be made.

, drowsiness and weakness - vegetovascular dystonia

The mechanism of development of increased drowsiness in this disease is very simple:

• any factor affects the vessels - for example, stress, smoking;
• against the background of such an impact, neuroendocrine shifts occur - this condition generally underlies vegetative-vascular dystonia;
• in the vessels of the brain there is a violation of blood flow (dystonia).

The treatment of increased drowsiness in the pathology under consideration is to combat the factors that actually provoke the general disease. Psychotherapy, reflexology, acupuncture and activities aimed at general strengthening of the whole organism will help the patient.

If the disease is severe, then doctors will prescribe specific medications that will save the patient from drowsiness.

, headache and drowsiness - intoxication of the nervous system

In this condition, toxic damage to the cerebral cortex occurs due to the influence of internal or external factors. Exogenous intoxication can occur against the background of the use of a large amount of alcoholic beverages, chemicals, poisons of plant or bacterial origin (food poisoning). Endogenous intoxication can occur against the background of severe pathologies of the liver (cirrhosis, hepatitis) and kidneys.

Intoxication of the nervous system is always accompanied by increased drowsiness, nausea and headache - according to these signs, doctors will be able to make a diagnosis and provide professional assistance in time.

Vomiting, nausea, dizziness and drowsiness - traumatic brain injury

With such an injury, several factors begin to affect the central nervous system at once:

• direct impact - bruise, destruction of brain tissue;
• violation of the circulation of cerebrospinal fluid;
• violation of cerebral circulation;
• cerebral edema.

Note:in the first few hours after a traumatic brain injury, the patient may feel fine, there are no symptoms. That is why even with minor blows to the head, a person must definitely undergo an examination in a medical institution.

Irritability, loss of strength and drowsiness - endocrine disruptions in women

Very often, drowsiness in women is associated with and. In addition to the syndrome under consideration, in such cases there will be other pronounced symptoms:

With endocrine disruptions, you can cope with increased drowsiness with herbal medicine or reflexology, but in especially severe cases, doctors may prescribe hormonal medications.

Of course, first of all, you will need to consult a doctor and undergo a preventive examination - you need to make sure that there are no serious pathologies. If increased drowsiness is a symptom of chronic diseases or is caused by psycho-emotional disorders, then you can try to get rid of the syndrome in question on your own.

Increased drowsiness can be a sign of banal chronic fatigue, but it can be a symptom of severe pathological conditions. You just need to carefully monitor your health and literally “listen” to your well-being - a timely examination in a medical institution will help you effectively deal with the problem.

Tsygankova Yana Alexandrovna, medical observer, therapist of the highest qualification category.

With such seemingly harmless symptoms, as surely each of us is familiar. In some people, they occur exclusively in the off-season due to a lack of vitamins and nutrients. However, for many, these symptoms do not disappear even with the onset of spring, but on the contrary, they become even more aggravated, worsening the working capacity and the condition of the body as a whole. In this article, we will look at the main causes of fatigue, lethargy, and drowsiness.

Neurasthenia

The signs we are considering quite often indicate diseases associated with the depletion of the nervous system. The main symptoms of neurasthenia are lethargy, weakness, fatigue, daytime sleepiness, migraine. Moreover, even after rest, the above symptoms do not disappear. Patients suffering from neurasthenia are very sensitive to bright light, noise, loud sounds. Quite often they complain of bad memory. A similar disease can occur as a result of starvation, with increased physical exertion, nervous stress, constant lack of sleep, etc.

chronic fatigue syndrome

With this disease, the patient's performance is reduced by almost two times. At the same time, any cases that a person previously coped with quite easily, seem unbearable for him. Signs of the disease are as follows: causeless exhaustion, weakness of the joints, forgetfulness, lethargy, fatigue, drowsiness. The causes of the disease are due to the peculiarities of modern life. A tense rhythm, psychological stress, constant lack of sleep and overwork, a large amount of information - everything gradually accumulates, causing a constant feeling of fatigue. In addition, prolonged sitting at the computer in the absence of physical activity entails tension in the muscles of the shoulders, back, and lower back. Therefore, it is workaholics who most often suffer from this syndrome.

Endocrine disruptions

Symptoms of "fatigue, drowsiness, lethargy" very often occur in women during menopause. At the same time, against the background of the main manifestations, irritability, loss of strength, excessive tearfulness, and a decrease in intellectual and physical abilities often appear. Daytime sleepiness is often the result of nocturnal insomnia. There are cases when severe depression develops against the background of endocrine disruptions.

Acute CNS poisoning

Fatigue, lethargy, drowsiness may also indicate intoxication resulting from depression of the central nervous system by poisons of chemical, bacterial or plant origin. At the same time, even some substances that have an exciting effect on the central nervous system (alcohol), at high concentrations, can cause exhaustion, and in more severe cases, coma. The main symptoms may be accompanied by a headache. It is difficult for the patient to swallow, he has double vision. Often in such cases there is

Latent depression

It is characterized by sleep disturbance. A person can stay awake for a long time in the evening, and in the morning it is difficult for him to get out of bed. In this case, as a rule, fatigue, lethargy, drowsiness are observed in the first half of the day. Often, depression is accompanied by somatic disorders, such as heart palpitations, constipation, chest pain.

Feelings of enduring weakness, fatigue and drowsiness periodically manifest themselves in every person, regardless of age, gender, active life position and employment. According to experts, this condition is the result of a low level of serotonin in the blood - the “hormone of joy”.

Photo 1. Chronic fatigue can be both a consequence of lack of sleep and illness. Source: Flickr (miund).

Fatigue, weakness, drowsiness - causes

A condition that begins with a constant feeling of fatigue and drowsiness often leads to general weakness, indifference and a significant decrease in performance. These feelings can occur for the following reasons:

• Lack of oxygen: the oxygen inhaled by a person directly affects the mood - the more fresh air, the greater the feeling of cheerfulness. The oxygen that comes with breathing is carried along with the blood throughout the body, so its insufficient amount negatively affects the functioning of internal organs. The brain suffers especially hard, which reacts appropriately to a decrease in oxygen levels - causing fatigue, weakness and drowsiness.
• Weather: Decreased mood and other similar problems often occur during or just before rain. The reason for this is a decrease in atmospheric air pressure, due to which a person’s heartbeat slows down, blood pressure decreases, and the amount of oxygen circulating in the blood decreases. Additionally, psychological factors influence the melancholy mood: lack of sunlight, monotonous raindrops, dullness and dampness.
• Vitamin deficiency: mood problems are often the result of insufficient intake of a number of vitamins with trace elements - vitamin B5 (pantothenic acid), vitamin B6 (pyridoxine), vitamin P (in particular, its rutin component), vitamin D, iodine. The lack of these substances leads to a violation of the course of metabolic processes, a decrease in immunity and malnutrition of the brain, and as a result, to regular poor health.
• Hormonal disruptions: hormonal disorders also lead to constant weakness and fatigue due to various factors - lack of vitamin and mineral components in food, insufficient rest and the presence of certain diseases. Sometimes they are associated with dysfunction of the thyroid gland (for example, due to an autoimmune reaction) or inflammatory processes in the genitourinary system.
• Bad habits: the use of alcoholic beverages and smoking harm the internal organs - alcohol leads to liver damage and destroys all the reserves of vitamins and minerals in the body, tobacco impairs the functioning of the circulatory system and blood supply to the brain. So an unhealthy lifestyle leads to chronic weakness, fatigue and drowsiness.
• Improper nutrition: frequent malnutrition leads to poor health and impaired performance, due to which a person begins to have problems with a lack of energy, as well as regular consumption of unhealthy foods (fatty, sweets, "fast food"), forcing the body to spend energy not on activity and performance , and to eliminate the consequences of taking the wrong food. Also, the problem of weakness and fatigue is associated with frequent fasting, followed by heavy meals, due to which the digestive system is overloaded with an incorrect distribution of energy.
• chronic fatigue syndrome(CFS): A long-term decrease in performance, which even prolonged rest cannot cope with, is most likely a symptom of CFS. The condition usually develops due to a deficiency of various micro and macro elements in the diet, some viral infections, increased physical and emotional stress.
• Other problems: the cause of performance, reduced due to weakness and drowsiness, can be some diseases and conditions (herpes affecting the central nervous system, apnea, insomnia, traumatic brain injury, freezing, overdose of drugs, damage to the liver and kidneys, heart problems, severe poisoning ).

Additional symptoms

Fatigue, weakness and drowsiness may be due to simple overwork or factors that can be managed by taking vitamins and normalizing lifestyle. However, this condition can be the result of serious health problems, so a person should pay attention to the following accompanying symptoms:

• muscle weakness;
• hearing or vision problems;
• decrease in mental abilities;
• insomnia;
• increased sweating;
• irritability;
• depression and/or aggression;
• excitability or lethargy;
• appetite disorders;
• problems with the ability to perform rhythmic movements or fine motor manipulations.

Diagnosis of possible pathologies

If there are additional symptoms with weakness, you should immediately consult a doctor and undergo a series of examinations:

• general and biochemical blood analysis;
• blood test for viral hepatitis, syphilis and HIV;
• biochemical urine test;
• assessment of hormonal balance;
• immunogram;
• blood pressure stability monitoring(carried out throughout the day);
• brain MRI;
• encephalogram;
• examination of the blood vessels of the neck and head;
• assessment of the condition of the fundus;
• chest fluorography.

It is important! First of all, you should seek help from a general practitioner who will prescribe the necessary examinations and either prescribe treatment or refer you to a specialized specialist. This may be a neurologist, endocrinologist, gastroenterologist, cardiologist, immunologist, hematologist, oncologist or psychotherapist.

Homeopathy to the rescue

For problems with frequent fatigue and increased drowsiness, homeopathy plays a special role in the treatment. As a rule, official medicine, if no pathologies are revealed, but general weakness is simply noted, recommends resting more. For homeopathy, such a state is a signal from the body for help that must be provided.

Symptoms such as apathy, fatigue, lethargy and drowsiness are quite common, and therefore few people pay attention to them. They are considered constant companions of a dynamic lifestyle, a consequence of stress, lack of sleep, lack of proper rest and "vitamin starvation". And therefore, most often, a person complaining of weakness and lethargy is advised to get a good night's sleep and get rid of the existing problems from his head. However, this method does not always help. What the appeared apathy and drowsiness may hint at, we will tell in this article.

Causes of drowsiness and apathy

1. Fatigue

Of course, both physical and moral (mental) fatigue are the most common causes of weakness and lethargy. At the same time, a cup of coffee can solve the problem only for a while. Coffee only "masks" the problem, which accumulates over time, leading to poor performance, emotional depression and lethargy.

2. Wrong diet

Improper nutrition, in which an insufficient amount of minerals and vitamins enter the body, can also result in weakness and. Overeating, especially the consumption of large amounts of fatty foods, often becomes the cause of "retardation". Apathy and a broken state can also speak of beriberi. However, this serious pathology is not so common and requires serious mandatory treatment.

3. Lack of fluid

Violation of the drinking regimen can also cause such an unpleasant state of the body. Long-term use of less than 1.5 liters per day leads to weakness and drowsiness. In addition, such symptoms may indicate the abuse of products that cause daytime sleepiness or the intake of certain drugs, the side effect of which is just a drowsy and lethargic state.

4. Other factors

Excess weight, disruption of the daily routine, prolonged lack of physical activity and, of course, bad habits also negatively affect the state of the body, provoking apathy and lethargy. In some cases, memory problems are added to this condition, which indicates malnutrition of the brain. With such symptoms, you should consult a doctor who will prescribe tests and with their help will be able to identify the problem.

Constant apathy and drowsiness

However, there are cases when drowsiness and apathy haunt a person throughout the day, and this continues from day to day, and even healthy sleep does not bring relief. Such a condition clearly hints at chronic "retardation", which means that a serious illness is not excluded.

Experts warn that constant apathy and drowsiness can be the result of the following diseases:

• the appearance of a tumor (malignant or benign);
• pathologies of the cardiovascular system (hypertension, ischemic disease, chronic heart failure);
• chronic liver or kidney disease;
• cervical osteochondrosis, which during an attack causes squeezing of blood vessels;
• endocrine diseases (pathologies of the adrenal glands or thyroid gland);
• some infectious diseases (chlamydia or tuberculosis);
• obesity, as well as associated with it;
• viral infections of a chronic nature;
• disorders of the nervous system (neurosis, depression, myasthenia gravis);
• anemia.

As you can see, the reasons for the feeling of weakness and drowsiness, which interferes so much with living a full life and feeling healthy, can be very different. Only a complete examination and qualified medical assistance will help to identify the existing malfunction of the body and treat it competently. Trust your doctors and be healthy!