What is the best way to bring down the temperature. Emergency assistance for critical temperatures. When to lower the temperature

When infectious agents enter the body, whether fungi, viruses or bacteria, hyperthermia usually occurs. Therefore, visitors to therapists are often interested in how to bring down the temperature of 38 in an adult in order to return to a normal rhythm of life as soon as possible. However, the opinion of specialists in this situation does not coincide with the desires of patients, and in most cases it is not recommended to fight hyperthermia of this level at all.

Is it possible and necessary to bring down the temperature of 38 in an adult?

It would seem that the condition in question is a clear sign of the disease and needs symptomatic treatment. But the mechanisms by which hyperthermia occurs are much more complex.

Entering the body of infectious agents provokes an instant reaction of the immune system. It actively begins to produce interferon - a special substance designed to inhibit foreign cells, bacteria and fungi. In addition, an increase in internal temperature is an unfavorable condition for the vital activity of these microorganisms, since most of them die during hyperthermia.

For the reasons presented, therapists generally do not advise to bring down a slight fever of 38-38.5 degrees. Instead of normalizing body temperature, it is better to allow the immune system to cope with the infection on its own. Also, do not wrap yourself in several blankets to sweat. The body, on the contrary, needs fresh cool air for external heat exchange and comfortable cooling.

The only thing that really needs to be done is to prevent dehydration and overheating. To do this, you need to consume an increased volume of warm liquid: water, tea, herbal decoctions and infusions, compotes or fruit drinks.

How can you bring down the temperature of 38 in an adult?

If hyperthermia is accompanied by extremely unpleasant clinical manifestations in the form of headache or nausea, a slight decrease in fever is allowed.

The first thing that patients use when choosing how to bring down the temperature of 38 in an adult is pills. The safest and most effective drugs in this dosage form are:

Nimesulide;
Grippex;
Flukold;
ibuprofen;
Rinza;
Diclofenac;
Pentalgin;
Solpadein;
Maxicold;
Indomethacin.

It is important not to exceed the indicated dosages and, if possible, refuse to use antipyretics immediately after the general condition improves.

How to bring down the temperature from 38 to 38 and 5 in an adult without medication?

There are also milder ways to reduce the severity of hyperthermia and lower body temperature slightly. The following methods work well for this:

rubbing the skin with a towel soaked in water;
drinking large amounts of warm liquids;
cool compresses on the forehead and neck;
taking hypertonic solution;
natural cooling (cool shower, fresh air).

You can also use herbal remedies with antipyretic effect.

Recipe #1

Ingredients:

dry leaves and stems of raspberries - 2 teaspoons;
water - 180-200 ml.

Preparation and application

Grind vegetable raw materials, brew it in boiling water, like tea. Drink a drink, adding sugar, jam or honey to taste.

A high temperature in a child is a phenomenon that parents often encounter. Adults should know several ways to bring down a child's fever at home.

The first aid kit should always have medicines for fever in children. If necessary, parents should correctly apply folk methods, use available methods to combat high temperatures. Pediatricians advise what to do if the thermometer reaches 39–40 degrees in a baby and an older child.

Reasons for the rise in temperature

Most often, high temperature indicators accompany the following conditions and diseases:

bacterial and viral infections;
stress, strong emotional experiences;
eruption of milk teeth;
overheating, heat stroke.

In infectious diseases (intestinal flu, pneumonia, measles, and others), other unpleasant symptoms are often observed. The child develops diarrhea, nausea, vomiting, cough, a rash appears, general weakness is noted. With indicators from 39 degrees and above, muscle soreness and convulsions occur. With a combination of negative symptoms, a rapid deterioration in the condition, it is important to immediately "ambulance".

Dangerous indicators

Physicians draw the attention of parents to the following data:

up to 38.5 degrees is a slight fever;
from 38.6 to 39.5 - moderate fever;
from 39.5 degrees and above - high fever;
from 40.5 to 41 degrees - a milestone after which high rates threaten life.

What temperature should be brought down in a child? Up to 38 degrees, doctors do not recommend giving antipyretic drugs if the health of a small patient is stable. Use rubdowns, wet compresses, give antipyretic tea, keep cool, drink plenty of fluids. If the measures do not bring results, for an hour or two the fever does not subside, the thermometer rises, give a medicinal syrup, taking into account age. With sharp jumps, an increase in indicators up to 39.5 degrees, especially in babies, immediately call an ambulance.

How to bring down the temperature in a child at home

Perhaps you know some recipes for dealing with fever in children. Read the material: for sure you will find useful information, learn new, effective ways to bring down the heat. Follow the advice exactly, follow the measure when using folk recipes and antipyretic drugs.

Sufficient liquid

Dehydration is dangerous. Be sure to give your child more fluids to replenish the balance.

Tips:

boiled water is suitable for kids, for older children - mineral water without gas;
a good option is unsweetened, not very strong tea, preferably green;
give up sugary drinks that provoke a new round of thirst;
when combined with fever with vomiting, diarrhea, small portions, but often give Regidron powder. A useful solution will restore the water-salt balance, protect against dehydration.

Antipyretic tea

The thermometer will surely fall if you offer the children one of the proven compositions:

lime blossom tea;
tea with cranberries;
uzvar (dried fruit compote), necessarily, not very sweet;
raspberry tea;
tea with black and red currants;
chamomile decoction;
tea with viburnum.

Note! The proportions for all teas are the same: for a glass of boiling water, you need a teaspoon of berries or flowers. Infuse a healthy tea for 20-30 minutes, let it drink in small sips. If you are not allergic to bee products, add a teaspoon of fragrant honey.

How to keep cool

How to proceed:

do not wrap the baby, remove excess clothing: overheating has a bad effect on the body in extreme heat;
if the little patient is “freezing”, he cannot warm up, check the temperature again: perhaps the thermometer has risen above 38.5 degrees. In this case, give an antipyretic;
keep + 20-21 degrees in the room. The heat in the room adversely affects the patient's temperature;
air conditioning or a fan will help to achieve a pleasant coolness. Make sure that the cold air flow does not fall on the child.

Medical wraps

A good option for strong heat in children of different ages:

prepare a water infusion of yarrow. In a thermos or jar, put 3 tbsp. l. finely chopped plant, add one and a half liters of boiling water;
in an hour the infusion is ready. Filter the healing composition, moisten gauze or a soft towel, wrap around the body for 15 minutes;
cover the child with a sheet so as not to catch a cold;
with good results, do another wrap in an hour;
if there is no yarrow at home, use plain water;
after the procedure, blot the skin. It is impossible to wrap a small patient.

Advice! If you do not know whether it will be possible to make a wrap, apply a compress of gauze or soft cloth moistened with cool water or yarrow decoction to your forehead. Change the compress as the fabric warms up.

Acetic rubdown

How to bring down the temperature with vinegar? Method for children 5 years and older. For babies, do not rub the skin with vinegar, even diluted with water: irritation may occur.

How to proceed:

combine in a bowl 5 parts of warm water and 1 part of vinegar;
dampen a soft cloth, wring out lightly;
gently wipe the feet, palms, arms, legs;
repeat the procedure every two hours.

Enemas for fever

Find recipes for healthy solutions to fight fever in children in advance so that you can quickly find the right formulations in the turmoil. Most solutions for therapeutic enemas are prepared from available components.

Take note:

recipe number 1. Salt solution is prepared simply: for 250 ml of warm water - 2 teaspoons of salt plus 3-4 drops of beetroot juice. For an enema from a temperature in babies up to six months, use 50 ml of liquid, up to one and a half years - no more than 100 ml, at 2-3 years old, 200 ml of liquid is enough;
recipe number 2. Chamomile decoction. The proportions are traditional: for 200 ml of boiling water - 1 tsp. colors. Infuse the healing liquid for 40 minutes, then strain through cheesecloth.

For colitis, constipation, combine the healing and cleansing effects of an enema. To remove feces from the intestines, add high-quality sunflower oil. For babies, dilute the chamomile decoction by half. For older children, reduce the amount of oil: at 12–14 years old, a couple of tablespoons of oily liquid is enough for 700 ml of broth.

cool bath

If the thermometer rises higher, try the proven method. For maximum effect, follow the instructions exactly.

What to do:

Type warm, but not hot water in the bath. Reduce the temperature of the liquid gradually: when immersed in cool water, the effect may be the opposite: chills will appear, the heat will increase;
bathe the child, gently massage the body with a washcloth to improve blood circulation;
The optimal procedure time is from 15 to 20 minutes. During this period, there was a decrease in indicators by 1 degree;
after the bath, blot the skin, but do not dry it. Cover a small patient with a sheet, a light blanket to avoid overheating;
if after an hour the temperature readings change upward again, repeat the procedure.

Medicines for fever

Sometimes you can not do without drugs that reduce the temperature. What can bring down the temperature? Ask your pediatrician which medicines are suitable for children of different ages.

When completing a first aid kit for a newborn, be sure to put in it:

children's Paracetamol;
drug Ibuprofen.

Paracetamol is weaker than ibuprofen. For this reason, immediately give a more “light syrup”, if there is no effect, use a stronger composition. Always follow the dosage, frequency of administration, so as not to exceed the daily dose. The instruction contains all the necessary data. Remember: per 1 kg of weight in children, 15 mg of Paracetamol and 10 mg of Ibuprofen are allowed per day.

If the temperature rises quickly, inject analgin with diphenhydramine and papaverine. For babies, dosage: for each year of life - 0.1 ml of the drug, for example, at 4 years old: 0.1 x 4 \u003d 0.4 ml. From the age of 14, 1 ampoule of the drug mixture against temperature is recommended. If the indicators do not return to normal, the fever increases, injections, wraps, compresses do not help, urgently call an ambulance. Do not allow the thermometer to stay at 39.5-40 degrees and above for a long time: this is very dangerous for all organs.

In what cases it is necessary to call an ambulance

Call your healthcare provider right away if:

the baby is not 2 months old - the temperature has risen to 38 degrees;
age up to 3 years - rectal temperature has reached 40 degrees, under the arm the indicators are kept at 39 degrees.

Call an ambulance if a fever is combined with other negative symptoms:

convulsions appeared, the child is shaking. Sometimes a dangerous phenomenon is observed with a sharp temperature jump from normal values to 38 and above;
vomiting plus fever. A dangerous combination that threatens dehydration. If indomitable vomiting develops, diarrhea (diarrhea) is added, contact an ambulance immediately: severe symptoms accelerate fluid loss. Before the arrival of the team of doctors, drink the child: give 1 teaspoon or tablespoon of water / Regidron every 5-10 minutes;
there is a meningeal triad: vomiting + headache + temperature;
combination of fever with rash. Bright nodules, pimples, sores, large spots on different parts of the body should alert. Sometimes such symptoms develop with a dangerous pathology - meningococcal sepsis or meningococcemia.

Listen to the opinion of pediatricians:

be attentive to the child's complaints of malaise, always measure the temperature in case of weakness, poor health of babies / older children;
do not bring down the temperature below 38 degrees if the condition is satisfactory. Antipyretics at 37.5 interfere with the body's fight against the pathogen, do not allow the immune defense to fully manifest itself;
learn the rules of behavior at a high temperature in children. Write down recipes for tea against heat, rubdowns, compresses, learn how to do body wraps;
Always store anti-fever medicines at home, taking into account age. Remember what medicines are not given to children, for example, Aspirin cannot be used under 12 years of age;
with the development of dangerous symptoms, a combination of fever with other signs, do not delay calling an ambulance. The later you turn to the doctors, the more severe the consequences may appear, the more dangerous the condition will be. Remember: the brain, heart, blood vessels suffer from prolonged exposure to temperatures of 40 degrees and above.

Now you know how to bring down the temperature in children at home. Use folk methods, give a healthy tea, prevent dehydration. If rubdowns, body wraps, syrups, fever pills give a weak effect, call the ambulance team. Be attentive to the rise in temperature, always find out the cause of the failure in the body, draw conclusions from each case.

Tips from a pediatrician to reduce a child's temperature in the following video:

We continue the conversation started in the last article about the common cold, or rather about the symptom of a cold - high fever. Let's talk about how to help without the use of drugs with a persistent increase in body temperature or " How to bring down body temperature without drugs?

Usually the common cold is viral in nature. It is her doctors who define it as ARVI or an acute respiratory viral infection. With such a cold, a high temperature is an assistant to recovery.

Why you don't need to bring down the temperature right away

A little about the nature of the virus. The virus that has entered the body begins to multiply at normal and elevated body temperatures. If the temperature rises to 38 degrees, then reproduction stops, at 38.5 it dies altogether. Therefore, if the body temperature rises during a viral infection, then this indicates that the body has the strength to resist a viral attack. That is why now you can so often hear the recommendation not to bring down the high temperature with a cold.

At the moment when the temperature rises, our body begins to actively produce interferon.

Interferon is a protein that is released by the cells of the body in response to a viral attack, and as a result, the cells become immune to the action of these viruses.

If we immediately begin to bring down the temperature with the help of medications, then the production of interferon decreases. But it has been noticed that if the temperature is reduced without drugs, then the natural mechanisms inside the body are regulated and interferon continues to be produced.

Bring down the temperature to relieve the condition

Bringing down the temperature without drugs can be more troublesome than just taking a pill, but we know how many different side effects various chemically synthesized drugs have on us. Whatever potent drugs we take to lower body temperature, they are ineffective without following the rules to improve heat transfer. What does it mean? Let's talk in more detail aboutHow to help with an increase in body temperature without medication.

How to bring down body temperature without drugs

You need to know that when a disease occurs, heat production in the human body increases. To normalize the state and reduce heat production, it is necessary to increase heat transfer.

Heat production and heat transfer

What happens during heat transfer? We inhale air of any temperature, and exhale air equal to body temperature, which means that the lower the ambient temperature, the faster the body temperature will decrease. It is very important that when the body temperature is high, the temperature of the inhaled air is relatively cool.

Heat production (or heat production by the body) increases:

When driving
When eating food
If the food is hot

and decreases:

At rest
If you don't eat
If the food is cold

This means that a person with a high temperature at the beginning of the illness needs to be provided with non-drug assistance, which will bring relief and help reduce body temperature by at least 1-2 degrees. There are certain rules for this:

What to do to bring down the high body temperature

Stay calm (bed rest)
The air temperature in the room should not be higher than 20 degrees, but it is important not to experience discomfort, namely, it is better to dress, wrap in a blanket, but breathe cool air. To do this, ventilate the room avoiding drafts.
At the same time, clothing should be well absorbing sweat and it is necessary to wrap the patient in a blanket when sweating.
If the patient does not want to, then do not force feed; and if he wants to eat, then replace solid food with liquid and not hot drink. Remember that without additional drinking, even medicines do not work.
To moisturize the skin warm compresses, lotions, wrapping in wet sheets, shower.

Why You Should Do Warm Compresses Instead of Cold Compresses

With a cold compress, a spasm of the skin vessels occurs, the skin is cold, and the temperature internal organs high means that the heat transfer is disturbed.

Remember:

If the skin is pink and the temperature is high, then we can treat ourselves.
If the temperature is high, and the skin is pale or bluish, you need to urgently call an ambulance.

Profuse sweating will help bring down the temperature, but you need something to sweat. In this case, drinking plenty of water will help alleviate your condition. It should be not hot but warm. To do this, it is good to use various raspberries, viburnum, mountain ash, cranberries for brewing decoctions. Herbal teas from chamomile, calendula, linden. Drinks made from raisins, dried apricots, lemon and ginger.

Honey can be added to all these decoctions and infusions and taken warm as much as possible.

Remember that if you do not use plenty of fluids at high temperatures, dehydration may develop.

Antipyretic recipes of traditional medicine

I offer recipes for drinks from traditional medicine that will help reduce body temperature during a cold to comfortable numbers.

Leaves of linden, currant, mint, lemon balm, St. John's wort and ginger. Berries of red currant, wild strawberry, as well as lemon juice and lemon peel, grape juice, dry rose hips. As my grandmother said, what is useful in the house should be brewed with boiling water in a jug or a three-liter jar and let it brew. When the infusion is warm, add honey. And keep drinking this drink. When the "compote" cools down, simply add boiling water to the jar. This drink not only promotes sweating and thus is an antipyretic, but also a source of a large amount of vitamins and minerals that are useful during the period of illness.

Oats. Tea made from herbs, not grains, but from herbs. We need somewhere around 50 gr. oat grass. Let's prepare the infusion by pouring oat grass with one liter of boiling water. We insist for 2-3 hours and drink like tea.The properties of this tea are wonderful for lowering the temperature, because in addition to the diaphoretic effect, there is also a diuretic, which helps to remove the infection from the body.

Sleep for a speedy recovery

We should not forget about the beneficial effects of sleep on recovery. After all, people say that sleep heals a lot of diseases. Therefore, it is necessary to provide all conditions so that the patient can sleep well. Remove all distractions: TV, computer. Dim the lights or draw the curtains. Keep quite.

A few more tips to remember:

High temperature is a common symptom of such common diseases as SARS, tonsillitis, pneumonia. To reduce fever and alleviate the patient's condition, doctors recommend taking antipyretics, but this is not always possible. Too frequent use of these drugs can lead to allergic reactions, and to an overdose - poisoning. It also happens that there are simply no antipyretics in the house. In such situations, it is worth using non-drug, but no less effective ways to reduce the temperature. Here are a few of them.

To reduce the patient's temperature, moisten a sponge or towel in cool water, wring out and gently wipe the torso, face, limbs. Droplets of liquid remaining on the skin are allowed to dry on their own. To enhance the effect, a few drops of table vinegar or vodka are added to the water in a 1: 1 ratio. It is better to wipe children with water at room temperature (otherwise, the procedure can provoke shock and febrile convulsions caused by vasospasm).

The procedure of wiping with water, even water at room temperature, has the effect of reducing heat by 1-2 degrees for 1-1.5 hours.

Source: depositphotos.com

To reduce the temperature, the ice is broken into small pieces, put in a plastic bag and applied to the projection sites of large vessels: to the forehead, to the axillary areas, inguinal folds, and popliteal fossae. To protect the patient from hypothermia, a folded cotton towel should be laid between the skin and ice. Applying ice is best not to continue for more than 5-7 minutes; after a quarter of an hour, the procedure can be repeated.

Source: depositphotos.com

An antipyretic enema is an unpleasant procedure that is recommended if all other methods of reducing the temperature are unacceptable or have not yielded tangible results. For these purposes, use warm water, usually 2 degrees lower than the body temperature at the moment, with salt (at the rate of ½ tsp per 100 ml of water). The amount of liquid for an enema depends on the age of the patient:

1 year - 120 ml;
2 years - 200 ml;
5 years - 500 ml;
over 10 years old - 1 liter.

All of the above physical methods of lowering body temperature (wiping, applying ice, enema) are contraindicated in children under one year old - especially with a tendency to convulsions, heart defects. In addition, these procedures should not be used for cold hyperthermia (chills, icy limbs, bluish skin color) - in this case, they will only aggravate the patient's condition.

Source: depositphotos.com

Plentiful drink

Plentiful drinking at a high body temperature is recommended so that the patient has something to sweat - and sweat, as you know, has a high cooling effect. With such a drinking regimen, the elimination of toxins is activated, and the fluid reserves lost during sweating are replenished in time. In the treatment of acute respiratory viral infections, it is recommended to drink drinks rich in vitamin C: a decoction of rose hips, dried fruits, cranberry juice, tea with lemon, orange juice. Increases sweating tea with raspberry jam and other antipyretics, but you should drink something else before drinking it. Drinks should be drunk slowly, in small sips, so as not to induce vomiting. When feeling hot, drink should be warm (about 30 ° C), and when chilly - hot. In order for the body to have a place to give off heat, the air in the room must be cool (no more than 18 ° C).

Body temperature indicators indicate how healthy a person is. When the body fails, the temperature begins to rise rapidly. But even its sharp increase cannot cause panic. You can call an ambulance, because the thermometer reading of 39 and above is a rather serious reason, a team of doctors will definitely arrive quickly. And how to bring down the temperature of 39 in an adult before the arrival of doctors? This is what we will try to find out.

Reasons for the rise in temperature

High temperature is always the result of serious processes in the body. Especially when accompanied by painful sensations in the gastrointestinal tract, throat. These are alarming symptoms that indicate a certain pathology. In this state, a person experiences unpleasant sensations - weakness, weakness, apathy, lack of appetite, poor sleep, general malaise.

What to do if the temperature is 39? First of all, it is necessary to find out the causes of the pathology. Most often they can be:

Infectious diseases.
Extensive inflammatory purulent processes.
Poisoning by any chemical means, for example, medicinal.
Disorder of the endocrine system of the body.
Collagenosis.

There may be other reasons that cause such a high increase in body temperature. Particularly when a child is teething. In an adult, this condition may be accompanied, for example, by toothache, which just indicates a strong inflammatory process.

High temperature in an adult

An increase in body temperature indicates that the body is resisting infection. Since disease-causing bacteria cannot withstand high temperatures, some of them die even if the environment changes by only a few degrees. Like all living beings, a person has an optimal mode in which his body can fight the disease. However, a temperature of 42 degrees is the limit, which in most cases will be followed by a fatal outcome.

There is a thermoregulatory center in the brain. The signal for an increase in body temperature is given by substances - prostaglandins, which are synthesized by the body itself when an inflammatory process appears. After such a signal has been received, the brain center of thermoregulation gives a "command". The body reacts and uses all its reserves to raise the body temperature and maintain it until the inflammatory process is eliminated. After that, the blood biochemistry returns to normal, and the thermoregulation center sends a signal that the body should switch to the normal temperature regime of 36.6 degrees.

What diseases can cause fever?

Most often, if the temperature is 39, it is cold, then these can be symptoms of a cold and flu. However, it is not always these diseases themselves that are the cause, and their complications are pneumonia, otitis media, rhinitis, tonsillitis, pharyngitis, bronchitis, sinusitis. Meningitis belongs to the group of colds, but infection can not occur at all as a result of hypothermia. Sometimes this infection is transmitted, for example, with poorly purified drinking water.

Another group is diseases of the genitourinary sphere. Acute pyelonephritis, for example, always causes a very high temperature. It can also be an exacerbation of chronic processes, such as prostatitis or inflammation of the ovaries.

Diseases of the gastrointestinal tract are also accompanied by a significant increase in temperature. Moreover, these are not only infections, such as dysentery, salmonellosis, rotavirus and others. Acute processes of the course of chronic diseases of the liver, pancreas often give a high temperature. Not to mention the banal poisoning with low-quality food or overeating. Appendicitis is especially dangerous.

You need to pay attention to the fact that inflammation of the joints, arthritis, sciatica, gum disease, furunculosis and other pathologies can cause high temperatures.

Therefore, it is very important to determine the cause and other symptoms, in addition to fever, which should be paid serious attention.

What are the symptoms associated with fever

The main symptoms are familiar to most people. These are, first of all, various painful sensations - in the throat or abdomen, in the joints and muscles, head, lower back. When determining the pathology, it is necessary to focus on pain sensations first of all. It should be noted that one cannot make diagnoses for oneself, especially when a person is in pain. Only a doctor can determine the exact disease. You can lose precious time by self-medicating, and at best, the acute process will turn into a chronic one. In the worst situation, there will be a mortal threat.

Fever, in addition to pain, is also accompanied by other symptoms - nausea, diarrhea, vomiting, this indicates a pathology of the gastrointestinal tract. Cough, runny nose, difficulty breathing - colds and flu. Problems with urination - renal pathology, prostatitis.

Usually, a high temperature is accompanied by chills and a febrile state, which either intensifies or subsides. Sometimes there is even confusion. Therefore, a person at such a moment cannot be alone, unattended.

You need to know that the temperature of 39 degrees and above can last for several days in a row, but the body's forces are not unlimited. Therefore, you should not hope that everything will “pass by itself”, and the temperature will drop. It is better to call a doctor who will make a professional examination of the patient and establish the cause of the disease, prescribe treatment.

Temperature 39 without symptoms

Sometimes a high temperature may not be accompanied by any symptoms. The cause of such a fever can be banal fatigue, severe stress, physical overload.

The development of collagenosis begins almost asymptomatically. This condition gives a strong fever, sweating and chills. Only after some time, pain in the joints, muscles appears, changes in the skin on the face begin.

Rheumatoid arthritis also gives a strong fever, and at first does not manifest itself with other symptoms that accompany this disease. Also, without any obvious manifestations, thyrotoxicosis begins, in which the amount of hormones in the thyroid gland increases sharply. A little later, symptoms appear - tachycardia.

An overdose of certain drugs is also accompanied by an increase in temperature without other symptoms at first. A few days later, a rash appears on the skin.

High temperature in a child

Children, especially in the first years of life, tolerate a rise in temperature much worse than adolescents. What is the danger of a high temperature in a child? The heart rate increases, breathing becomes more frequent, it becomes heavy and intermittent. There is a headache, there is a loss of appetite, weakness. In general, the whole organism is included in the process, works in an enhanced mode.

In newborn babies, thermoregulation is imperfect. Therefore, an increase in temperature is often not the result of an infection in the body or any inflammatory process.

The body of a child up to three years old gives off more heat to the external environment than it perceives. Therefore, hypothermia at this age can often lead to the development of a cold.

At the same time, temperatures up to 38 degrees for young children are not dangerous. On the contrary, it indicates that the child's body is actively fighting the disease. Temperatures up to 39 degrees are usually unpleasant for the baby to feel, but this is how the infection can be significantly reduced. When the thermometer readings exceed thirty-nine degrees, the situation becomes dangerous, because it can cause complications, since the load on the cardiovascular system is too great. This pathological condition may be accompanied by convulsions.

Therefore, parents need to carefully monitor the situation. Try not to reduce the temperature with medication if it does not exceed 39 degrees. Just alleviate the child's condition as much as possible so that he can endure this period safely. Change him into cotton clothes, remove all external irritants - turn off the TV, computer, extra light. Provide a calm environment, warm drink.

It must be remembered that viruses easily adapt to antibiotics, and the only thing that can safely cope with them is the child's own immunity.

Doctors emphasize that an increase in temperature indicates a well-being in the whole body of the child. You need to worry when an infectious disease occurs without a high temperature.

There are some contraindications - children under three months are dangerously febrile. Therefore, if an increase in temperature is accompanied by fever, then measures should be taken immediately.

Dangerous for children who already have chronic diseases of a neurological nature, cardiovascular, will be a temperature above thirty-eight degrees.

Antipyretics

When the situation develops too actively, and the temperature exceeds the limit of thirty-nine degrees, it is time to take action. What to do if the temperature is 39? First of all, you need to call a doctor. While waiting for his arrival, you can take medication.

How to bring down the temperature of 39 at home? All pharmacies now offer a wide range of special antipyretics. These are non-steroidal anti-inflammatory drugs. They are sold without a prescription.

Medications

"Paracetamol" is one of the most common and effective antipyretics at high temperatures. Its action is to reduce the production of prostaglandins in the body. Thus, paracetamol does not eliminate the cause of the disease, it only fights the symptoms.

"Analgin" is the most powerful anti-fever remedy, and ambulance doctors also use it to lower excessive thermometer readings.

Aspirin or acetylsalicylic acid - help bring down the temperature well if the cause of its appearance is an infection. A very effective and reliable tool that has been known to mankind for over a hundred years. However, people with chronic gastrointestinal diseases should take this drug with caution so as not to provoke exacerbations. Therefore, in order not to irritate the stomach, you need to take aspirin tablets of a water-soluble form. Pregnant, lactating mothers are better off replacing this drug with another, safer one. Women in the menstrual and postpartum period should also not take aspirin, as it thins the blood and can cause bleeding.

Ibuprofen is the safest antipyretic at high temperatures. It is successfully prescribed to children, side effects are minimal, there are practically no contraindications.

Folk remedies

How to bring down the temperature of 39 in an adult? There are really wonderful folk remedies that are used in addition to medication and facilitate the general condition of the body.

Herbal tea

What to do if the temperature is 39? Warm drinks are recommended. Herbal teas are perfect for this. Well-chosen herbs will help support immunity, remove toxins from the body, relieve symptoms - sore throat or stomach, relieve nausea, reduce headaches. And further reduce body temperature.

One of the most effective remedies in the fight against colds is raspberry tea. You can use both jam and dried berries. Even the leaves will do. This drink is brewed by adding raspberries to regular black tea.

Linden tea, mint, with the addition of blackcurrant leaves and chamomile flowers is perfect. You can brew these herbs separately, add to regular tea and with raspberries. Make herbal collection from these dried plants.

For gastrointestinal problems, a decoction of wild rose, St. John's wort, nettle, oak bark is made. Cowberry leaves, corn stigmas, bear ears, horsetail are suitable to reduce the temperature in case of kidney diseases.

Compress

What to do if the temperature is 39? A fairly effective remedy that alleviates symptoms and helps to reduce it is a compress. Usually they are applied briefly to different parts of the body: to the forehead, wrists, temples. The point is to act on the skin and thus lower the level of heat transfer.

For a temperature compress, water at room temperature is suitable. You can make a decoction of mint, which creates a pleasant feeling of coolness on the skin due to the evaporation of the essential oils contained in the plant. Of course, after cooking, such a decoction should first be filtered and then cooled.

The fabric for the compress should be taken cotton.

The compress should be changed every ten minutes so that the fabric does not have time to heat up, it is constantly cool.

This method will help reduce the fever faster. However, it must be remembered that a sharp drop in temperature will not only be an extra stress for the body, but will also lead to unwanted side effects - palpitations, for example. In addition, if the temperature drops too quickly, it can also rise sharply in the same way. This is too hard for a weakened body, and can only lead to a deterioration in the general condition.