How to prepare an alkaline drink for a child. How to prepare an alkaline drink? solution in water

People who care about their health are wondering how alkaline water is made at home for drinking with a healing effect? To thoroughly understand the topic, you should find out the properties and characteristics of the composition.

What is alkaline water?

One of the main indicators of the liquid is the acid-base balance or pH level. When it rises more than 7 units. the composition is considered alkaline. The human body is very sensitive to imbalances leading to high acidity. It reacts with hypertension, increased sugar and other diseases. Normalization of the natural balance restores the natural course of metabolic processes.

The mineralization of a liquid in nature occurs by dissolving salts, trace elements and other active substances in it. There are three types of saturation levels:

Alkaline water composition

In solutions with a pH value of 7.1 or more, hydrocarbonate ions, sodium and magnesia predominate. Alkali metals form hydroxides with water, in the form of various compounds sodium and potassium are found in human tissues and play an important role in metabolism. Replenishment of these macronutrients occurs when mineral water is taken. Bicarbonate solutions reduce the acidity of the stomach, relieve the feeling of heaviness and inflammation of the intestines. In the treatment of gastritis, alkaline mineral water without gas is used. Carbon dioxide provokes the secretion of gastric juice, as a result, acidity increases.

How to make alkaline water at home?

To improve the body, it is not necessary to go to the mountains, buy "Borjomi", "Polyana Kvasova" or "Luzhanskaya", it is enough to artificially mineralize the liquid. Long-term treatment will require you to spend a significant amount in a store or pharmacy, but knowing how to prepare alkaline water can save you money.

The preparation of the medicinal composition will require simple and affordable components:

• baking soda (0.5 teaspoon);
• purified water (1 liter);
• table salt (0.5 teaspoon).

The components are mixed into bottles until completely dissolved, after which the composition can be drunk.

Healing properties and contraindications

Mineral water is indicated in the following situations:

• inflammation of the housing and communal services;
• nervous exhaustion;
• infectious diseases;
• obesity, metabolic disorders;
• poisoning.

When the body is acidified, harmful waste accumulates in the muscles and organs, and microelements are poorly absorbed. A liquid saturated with components with a high pH level will help improve the condition.

Contraindications for admission are:

• kidney failure;
• urinary tract problems;
• diabetes.

Balance stabilizationpH ensures the normal functioning of internal organs, blood and metabolism.

Such an ailment as gout was known to mankind even during the life of Hippocrates. This diagnosis plunged such prominent personalities as Julius Caesar, Isaac Newton, Ludwig van Beethoven, Charlie Chaplin and others. Gout was seen in all prosperous cities of antiquity: in Athens, Rome, Alexandria and Constantinople, later its discovery was noted in England and Holland . However, in our time, the disease has taken over the whole world. So what is this disease, what methods of treatment are inherent in it, and what is the role of alkaline drinking in gout? All this needs to be explored in more detail.

What is gouty arthritis?

Gout, or gouty arthritis, is a chronic disease that occurs due to a metabolic disorder, in particular, nucleic acids. Salt deposits are the true face of gout. At the same time, the level of uric acid in gout increases significantly. Due to the accumulation and decrease in its excretion from the kidneys, hyperuricemia occurs, i.e. an increase in the concentration of uric acid in the blood. Urinary sodium accumulates in cartilage, joints and tendons, which is accompanied by quite strong pain sensations. Gout is most common in men, but in recent years the prevalence among women is rapidly increasing.

The first phase of the disease is accompanied by an increase in the level of uric acid, which can last several years before the onset of the first attack. Articular pain occurs suddenly, mainly at night, in half of the cases the big toe is affected. At the same time, edema, redness of the skin appear over the affected joint, and swelling is rapidly growing.

Gout is diagnosed when examined by a therapist, the conclusion is based on the study of the anamnesis and research results. One of the main signs in the diagnosis of gouty arthritis by studying a blood test is high levels of uric acid in the blood serum. Additional tests include biochemical tests of urine and blood, a sample of joint fluid, and x-rays of the joint.

The diagnosis of gout is made if the patient has signs such as tophi (deposition of uric acid crystals in the joints), acute arthritis, high levels of uric acid in the blood and intra-articular fluid.

Causes of gout

One of the most common causes of this disease is overeating. Excessive consumption of fatty foods, carbonated drinks and alcohol contribute to the accumulation of purines in the body. As a result, the functioning of the kidneys is disrupted and proper filtration of uric acid no longer occurs, salt deposits in the joints and a general deterioration of the body are noted. Diuretics interfere with the natural excretion of salts from the body, which can also lead to gout attacks.

Often the cause of gout is the use of aspirin and cyclosporine. Diseases such as diabetes mellitus, hypertension, coronary heart disease, renal failure, psoriasis, etc., can also be important factors in the occurrence of gouty arthritis. If the patient suffers from hypertension, then the diuretic drugs used in such cases should be postponed. Gout can also serve as a secondary disease that occurs against the background of prolonged intoxication of the body, as a result of which diseased kidneys simply become unable to do their job.

There is also a hereditary factor, because. elevated levels of uric acid, which occurs with improper metabolism, is inherited. The higher the level of uric acid, the closer the risk of inflammation of the joints.

Treatment of gout

In general, all treatment can be represented in the form of 4 areas of action for medical staff:

1. Decrease in the concentration of uric acid compounds in the patient's body;
2. Therapy for acute attacks;
3. Therapy for chronic polyarthritis;
4. Therapy for complications and comorbidities.

The mainstay of treatment for gouty arthritis is diet. Patients are advised to limit the use of foods that contain a large amount of purines: meat and fish products, strong tea and coffee, legumes, etc. Baking, salty and spicy cheeses, smoked and dried meat, sausages, grapes, raspberries, sorrel and mushrooms, cream cakes and pastries, spicy additions like mustard and horseradish. The use of alcohol is strictly prohibited. Although alcoholic beverages do not contain purines, they make it extremely difficult to remove uric acid from the body. It is necessary to reduce the amount of proteins and fats consumed to the calculation of 1 g per 1 kg of the patient's weight. However, it is worth remembering that complete starvation and the deposition of salts are incompatible things.

During an attack, it is necessary to provide the patient with absolute rest, an ice pack is applied to the diseased joint, and after the pain syndrome subsides, a warm compress is applied to the limb. To achieve a stable therapeutic result, non-steroidal anti-inflammatory drugs are used.

In cases with a recurrent form of gout, lifelong therapy with the use of uricosuric drugs (Aspirin, Butadion, Ketazon, Urodan, Atofan) is prescribed to increase the excretion of uric acid from the body.

In the chronic form, uricodepressors (Allopurinol) are used to suppress the synthesis of uric acid in the body.

However, the drugs themselves, the dose and frequency of use are prescribed exclusively by the attending physician.

alkaline drink

The volume of fluid you drink, if there are no contraindications, should be increased to 2 liters per day. Particular attention should be paid to alkaline drinking, not only during treatment and prevention, but also in particular during an exacerbation, mineral water helps to balance the acid-base balance, flush oxalic and uric acids from the body, as well as harmful substances and toxins.

Mineral waters, rich in bicarbonate, by their effect help the urine to acquire a more alkaline environment, while sodium urate practically does not turn into insoluble uric acid. High levels of uric acid can also lead to the formation of kidney stones.

However, in order for the alkaline diet to give the proper result, certain rules must be followed, namely:

• It is necessary to drink, making small sips;
• Alkaline water therapy begins with the use of a small amount, with a gradual increase in daily intake;
• Adhere to a diet specified by the doctor and excluding the presence of beans, caffeine, black tea, meat, seafood and alcohol in the daily diet;
• For preventive purposes, you will need to drink water a quarter of an hour - half an hour before a meal; for some pathologies of the gastrointestinal tract, the doctor may prescribe the use of alkaline water during or after a meal;
• The water should be at room temperature and vented prior to use.

It does not matter for the course whether the water will be purchased or made at home. But the second option is much cheaper and more profitable for patients.

To prepare an alkaline drink at home, you need to take a bottle, pour 1 liter of clean, filtered water into it and pour half a teaspoon of salt and the same amount of soda into it, as well as about 5 tablespoons of sugar. After that, the bottle is closed with a cap and shaken thoroughly so that the salt, soda and sugar are completely dissolved and mixed. Such a solution can be safely consumed immediately after preparation.

Those who prefer to drink store-bought water should keep in mind that there are 3 classes of alkaline water suitable for gout therapy:

1. Water with sodium bicarbonate, like Borjomi or Polyana Kvasova;
2. Water with sodium chloride bicarbonate, according to the type "Essentuki" 4 and 17, as well as "Arzni";
3. Water with bicarbonate of sodium sulfate and calcium, such as Smirnovskaya.

Usually the course of treatment lasts an average of 30 days, after which it is necessary to take a break for 2-3 months. When observing salt deposits, even lightly carbonated water is contraindicated. If you follow all the rules, maintain a diet and take all the drugs prescribed by the doctor, then two courses of alkaline drinking will be enough to improve the patient's condition and prevent further attacks of gout.

Be sure to consult your doctor before treating diseases. This will help to take into account individual tolerance, confirm the diagnosis, make sure the treatment is correct and exclude negative drug interactions. If you use prescriptions without consulting a doctor, then this is entirely at your own risk. All information on the site is presented for informational purposes and is not a medical aid. You are solely responsible for the application.

How to prepare an alkaline drink?

A drug with a similar effect is easiest to prepare from ordinary baking soda. Take a liter of purified water, add to it half a teaspoon of salt and the same amount of soda, as well as 5-6 tablespoons of sugar. Shake the bottle with the contents so that everything is well mixed. That's it, alkaline mineral water is ready to drink. Drinking milk with a pinch of soda at night will help cure a cough with sputum that is difficult to separate. If the child does not drink dairy products, give him alkaline water in the morning.
==============Alkaline socks

Pour a tablespoon with a slide of soda into 1 liter of water with a temperature of 36 - 37 ° C, let it dissolve.
Soak thick woolen (or, if there are no woolen, cotton) socks with the solution. Wring them out and put them on at night.
Socks should be one size larger than your normal shoe size.
Dry socks are put on top of wet socks. Socks should not be tight and squeeze the legs. If your feet are cold, you can use a heating pad.

Another option is more powerful. Do not squeeze the socks, but immediately wrap them with cling film on top.
Alkaline socks and alkaline stockings (with gripping the calf muscles) should be worn at night by anyone who has had a heart attack or stroke. By taking this action to draw acids away from your chest and head, you will reduce your risk of a second heart attack or stroke.===========
Alkaline gloves

Dilute a teaspoon of soda in 0.5 liters of water with a temperature of 36 -37 ° C.
Further, the procedure is the same as in the preparation of socks. Use knitted wool gloves, mittens on top.

Alkaline shirt

Dilute a tablespoon of soda in 1 liter of water with a temperature of 36 - 37 ° C, put a cotton turtleneck with long sleeves there; Further, the procedure is the same as in the preparation of socks. Put on a wrung out turtleneck for the night, put on 1-2 comfortable dry nightgowns or others on top so as not to catch a cold. By morning, the turtleneck, socks and gloves are usually dry.

Alkaline compress

It is applied to any part of the body - chest, liver, abdomen, back, limbs, etc.
Dilute a tablespoon of soda in 0.5 - 1 liter of water with a temperature of 36 - 37 ° C.
Soak a piece of cloth or gauze folded in several layers with this water. Squeeze lightly.
Put a warm wet compress, cover well with something warm and dry on top.
The duration of the exposure is not limited - it is possible until the fabric is completely dry.

Another option is to put cling film on top of the fabric.
The effect is enhanced by the fact that the fabric under the film remains wet much longer.
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alkaline drink

A little baking soda - about 0.3 - 0.5 teaspoon - add to a glass of warm tap water or mineral water without gas, stir well and immediately drink quickly.
Such an alkaline drink is indispensable for severe acidification of organic fluids and tissues. For greater efficiency, energy minerals can be added to it.
Alkali quickly neutralizes acids that cause pain.
To act on the stomach, the drink should be taken in small sips.
To influence the body as a whole, in order to protect against diseases of the chest, gout, heart attack, a glass of this drink should be drunk in one gulp.

Doctors often prescribe an alkaline drink for coughs. How does this tool work?

Alkaline drinks

Alkaline drinks are liquids containing soda. The following are the most popular:

• Alkaline mineral water.
• Milk with soda.

Means have various useful properties. Drinking plenty of water moisturizes and softens the inflamed mucous membrane of the throat, increases blood flow, facilitates the penetration of antibodies and local anti-inflammatory drugs to the site of infection. In addition, excess fluid enhances the separation of urine and accelerates the excretion of metabolic products, toxins.

The increased content of alkali in drinks enhances their antimicrobial and anti-inflammatory effect. Such liquids, unlike acidic ones, quickly stop inflammation in the oropharynx. By changing the acid-base balance, the rheological properties of sputum improve - it becomes more liquid, it is easier to cough up.

The use of alkaline drinks in large quantities turns a dry, unproductive cough into a wet one, which significantly improves the patient's well-being and speeds up recovery.

Greater effectiveness of therapy can be achieved by combining heavy drinking with inhalation of alkaline solutions. For this, water is usually used, which is sold in stores - for example, Borjomi. Inhalations should be carried out 2-4 times a day, the duration of the procedure is 10-15 minutes. When coughing, this method of treatment is highly effective.

Recipes

Children prefer milk drinks. To 200 ml of milk, add a teaspoon of honey (with good tolerance), a quarter teaspoon of cocoa butter and a pinch of soda. The drink is taken three times a day after meals. Adults can add a dessert spoon of cognac (for the night).

Milk with soda softens and envelops the mucous membrane of the oropharynx, quickly eliminates the unpleasant symptoms of pharyngitis and tracheitis. When treated with such a drink, the cough becomes productive, the patient's well-being improves.

Alkaline drinking for ARVI, colds and bronchitis is part of complex therapy. It facilitates the course of the disease, accelerates recovery.

Water is the juice of life and a component of all living things. The human body consists of at least 60% water. It is necessary for all life processes on Earth.

Man and all living earthly creatures cannot live without water. Ideally, each of us should consume 1-1.5 liters of good quality water daily.

Not every liquid that looks drinkable is healthy. It can contain a lot of impurities of chemicals that negatively affect the immune system, impair the functioning of the gastrointestinal tract, cause allergic manifestations, etc. Moreover, healthy drinking water plays a big role in maintaining the acid-base balance in our body.

Acid-base balance: what is it?

The ratio of acid and alkali in the human body is determined by the pH value (its value ranges from 0 to 14). The level of acid-base balance is determined by special analyzes of urine and saliva. With an increase in the concentration of positive ions, an acid shift occurs, the pH value tends to 0. With an alkaline shift, the number of hydroxide ions increases, the pH value increases to 14. A pH equal to 7 indicates a neutral acid-base balance.

A healthy body should have a pH in the range of 7.35 to 7.45. Violation of the acid-base balance in one direction or another contributes to the development of various diseases.

Acid-base balance: impact on health

For the normal functioning of all body systems, balance is necessary.

When the body is acidified:

• body weight increases;
• an increase in sugar in the blood and urine is provoked;
• urolithiasis occurs;
• immunity is weakened;
• sore joints and muscles;
• the cardiovascular system and the musculoskeletal mechanism are severely affected.

Foods significantly affect the ratio of acid and alkali. To reduce acidity, you should include in the diet (vegetables, fruits, clean water), to increase acid indicators, you should eat more oxidizing foods (meat, fish, eggs, cottage cheese, sugar, etc.).

In order to maintain a normal acid-base balance, it is recommended to drink "correct water" (alkaline).

How to make alkaline water at home? The methods are presented below.

Alkaline Water: Lemon and Himalayan Salt

One of the most common ways in the world to make drinking water alkaline requires the following ingredients:

• drinking water - 0.5 liters;
• Himalayan salt - 0.5 tablespoons (tea);
• lemon - 1/2 piece.

For information: Himalayan salt is produced in Pakistan, contains more than 80 useful minerals and does not contain toxins, in our country it is sold in large supermarkets.

So, how to make alkaline water at home:

• cut the lemon into four parts;
• pour water into a glass jar, dissolve salt, add lemon;
• close the jar with a lid and leave for 12 hours to infuse at room temperature;
• Water is recommended to drink in the morning on an empty stomach.

The easiest way to alkalize water

To obtain alkaline water, it is enough to boil drinking water for five minutes.

Drinking water usually has a pH of 7 to 7.2. If it is boiled for five minutes and cooled, then the pH will rise to 8.3. This allows you to use boiled water to regulate the acid-base balance of the body.

Water prepared in this way is stored in a tightly closed glass container.

Alkaline water: soda, ammonia, eggshell

To artificially increase the pH of drinking water, you can use improvised means, which, as a rule, are available in any home.

Method one: how to make alkaline water using ammonia:

Ammonia should be added to the water (one or two drops of alcohol are taken per 10 liters). Then it is desirable to measure the pH of the water obtained, if it approaches 14, then the water should be boiled.

Method two: get alkaline water using baking soda.

Required components:

• drinking water - 1 liter;
• baking soda - 0.5 tablespoons (tea);
• edible salt - 0.5 tablespoons (tea);
• - taste.

Dissolve soda and salt in water, you can add a little sugar (to improve the taste).

Pour the resulting solution into a bottle and shake well. Alkaline water is ready to drink.

Method three: how to make alkaline water to drink the old way:

In ancient times, water was alkalized with ash. To do this, it must be poured into a canvas bag. Then rinse the ashes in the bag under running water and put in a container with water to prepare the desired solution.

Also, to obtain alkaline water, crushed eggshells were used, which were first thoroughly washed, then crushed into dust. The water on the shell should have been insisted for about a day.

Melt water: method of obtaining

There is also an original way of obtaining alkaline water at home.

It is noted that the water obtained by melting snow is alkaline in its characteristics. If you live in an ecologically clean place where snow falls without impurities of harmful substances, then it is enough to melt it to get the "right water". However, most of us live in a city where the snow is polluted.

Therefore, to obtain melt water, you should:

• filter drinking water, leave it in an open container to evaporate chlorine;
• drain the prepared water into containers designed for freezing food;
• put water in the freezer;
• wait until 3/4 of the water freezes;
• remove the containers with ice and water from the freezer;
• remove the ice, and pour out the rest of the water;
• melt the ice, the resulting melt water is alkaline.

Melt water best meets the needs of our body in the "right" water.

Conclusion

The article tells how to make alkaline water at home. It's quite easy and inexpensive.

And although the benefits of alkaline water are undeniable, but you should use it only if the body is acidic. Only a doctor can determine this by conducting a comprehensive examination.

Alkaline water is contraindicated in severe kidney disease, pathological manifestations in the urinary system, diabetes, urolithiasis.

If the body contains a sufficient amount of alkali, then drinking the "right" water can harm health.

Remember: everything is good in moderation. Your health is in your hands.