Diet dishes 1. What is the purpose of this diet

Table number 1 in the treatment of diseases of the digestive system is assigned to patients with gastritis, ulcers, pancreatitis. The indicated nutritional scheme is called in another way “diet table 1 according to Pevzner”, since this scientist was the developer of fifteen dietary tables and domestic dietology.

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Diet is a means of therapeutic influence in the treatment of disorders of the functioning of the digestive system thanks to a sparing nutrition system. You need to understand what can be used with this method of nutrition, and what can not.

Simultaneously with the diet, they take ascorbic acid and, riboflavin, choline, pantothenic acid, pyridoxine, folic acid, etc.

The diet recommends six meals a day with the introduction of a second dinner, which consists of dairy products. Caloric content and the right amount of proteins, fats and carbohydrates in the daily diet is determined depending on age.

There is a variety - which is a system of more stringent restrictions prescribed simultaneously with bed rest for exacerbated gastritis, ulcers, pancreatitis. Table 1 A prohibits the use of salt on the menu, as well as high-calorie dishes containing carbohydrates. Table 1 A recipes recommend liquid or pureed food, you can eat every two and a half hours six times a day.

Grocery list

The diet for every day on table number 1 contains the following ratio of components:

• Proteins - 100 g;
• Carbohydrates - 400 g;
• Fats - 100 g.

The calorie content of a one-day menu for a man can be increased to three thousand kilocalories, for women and children - up to two thousand eight hundred kilocalories per day. Salt intake is not more than twelve grams per day, drinking - one and a half liters.

The following products can be included in the daily diet for gastritis, ulcers and pancreatitis:

• dried bread;
• Baked pies, pastries without muffin;
• Pureed soups prepared on the basis of a decoction of vegetables (it is possible with the addition of strongly boiled cereals or pasta);
• Veal, lean beef, turkey, chicken, boiled or steamed;
• Lean fish baked, steamed;
• Vegetable, buckwheat, rice side dishes;
• Cereals without milk with a minimum content of salt and sugar;
• Everything, preferably fat-free, except (can be rarely and low fat);
• , omelets;
• Snacks in the form of boiled vegetable salads, beef liver pate, etc.;
• Sweet dishes on fruit sugar;
• Drinks (hot chocolate, coffee drink, homemade juices, decoctions).

The diet prohibits the use of the following items in the menu for gastritis, ulcers, pancreatitis:

• Strong tea, strong coffee drink;
• Drinks with gas;
• Alcoholic drinks;
• Concentrated decoctions of fish and meat products;
• , groats, corn groats;
• Fresh bread and pastries;
• Vegetables that require a long digestion;
• Dairy products with a high percentage of fat;
• Mushroom dishes.

Menu for every day

Diet menu No. 1 according to Pevsner is beneficial and has a pleasant taste, suitable for adults and children. When developing a menu for a week for gastritis, pancreatitis, ulcers, recipes should also be used that offer different cooking technologies and combinations of ingredients.

You can not eat too overheated or cooled food, and salt should be included in the diet to a minimum.

You can make your own menu for the week, taking the suggested as a sample:

• Breakfast: rice porridge, scrambled eggs, jelly with cookies; with milk, cottage cheese paste with fruit puree, pumpkin casserole;
• Second breakfast: baked pears; , buckwheat with milk;
• Lunch: cauliflower soup with cream, carrot salad, veal meatballs, rice casserole with meat pate, zucchini casserole with turkey;
• Snack: pear compote, decoction of dried fruits;
• Dinner: jelly, milk vermicelli, soft-boiled egg, milk; rice porridge, stewed beef, cottage cheese casserole with berries;
• Second dinner: low-fat warmed cream.

Dish recipes

When appointing table No. 1, recipes recommend using only such methods of food processing as boiling, steaming, rubbing until a homogeneous mass. Table number 1 for adults and children with gastritis, ulcers, pancreatitis involves combinations of various products, repeated no more than twice a week.

Chicken Soufflé: boil one hundred grams of chicken breast, chop twice with a meat grinder, pour egg yolk, from milk and flour into minced chicken, stir until smooth, then add whipped protein, put the whole mass into a mold and steam.

Steam from pollock with cottage cheese: separate the fillet from the bones, chop twice with a meat grinder along with cottage cheese, raw carrots (2 pcs.), pour in a raw egg, spoon, mix until smooth, steam.

Cottage cheese casserole with cookies: crush twenty grams of biscuits, mixing with one tablespoon of sugar, pour milk, then mix this mass with cottage cheese rubbed through a sieve, the yolk of one egg and a teaspoon of melted butter. The curd mixture is stirred until a homogeneous mass, whipped protein is added to it, laid out in a mold and steamed.

Cottage cheese casserole with pumpkin: cut 400 gr. pumpkin into small pieces, rub the apple on a coarse grater, add two hundred grams of cottage cheese, three eggs, a handful of raisins, vanilla sugar, stir until smooth, put in a mold and bake in the oven.

Cottage cheese casserole with herbs and cheese: extinguish half a teaspoon of soda in two tablespoons, beat two eggs, mix thoroughly with cottage cheese, two tablespoons of bran, chopped herbs and one hundred grams of cheese. Put the mixture into the prepared heat-resistant container and bake in the oven. Also low-calorie and tasty is cottage cheese casserole with banana-pear puree, with the addition of wild berries, carrots, dried fruits to recipes; cottage cheese casserole can be steamed, in the oven and in a slow cooker.

Diet table 1 according to Pevzner ensures the full functioning of adults and children, working capacity and well-being, subject to strict adherence to the requirements for the menu.

Your feedback on the article:

Due to lack of time, constant employment, nervous stress, the gastrointestinal tract suffers.

If the case is complex, therapy is needed, and if a stomach ulcer is formed, gastritis - you need to limit yourself in nutrition with diet table 1.

Diet table number 1 has features that require strict adherence.

Diet Goal: Reduce inflammation, accelerating the healing process of ulcers, stabilizing the secretory and motor functions of the stomach.

Description of the diet table number 1

Indications for the use of the diet:

I'm a gastric ulcer and 12 duodenal ulcer (phase of fading exacerbation, remission phase);

acute and chronic gastritis (phase of attenuation of exacerbation);

burn of the esophagus;

surgical treatment of the digestive organs.

General characteristics of diet number 1

The diet is physiologically complete in terms of calories, amount of proteins, fats, carbohydrates.

We limit in the diet number of products that stimulate secretion of the stomach, irritating its mucous membrane, products that are long delayed and indigestible.

Cooking methods: rubbing, cooking, cooking steamed, baked without crust. Fish and lean meats can be cooked in pieces.

It is forbidden to use: very cold and hot dishes. The temperature of hot dishes is 57 - 62 °С, cold dishes - at least 15 °С.

The chemical composition of diet number 1: four hundred grams of carbohydrates, one hundred grams of protein (more than half of them animals), one hundred grams of fat (one third of them vegetable), the amount of salt in the diet is moderately limited - ten to twelve grams.

Daily calorie diet number 1: 2800 - 3000 kcal.

Drinking diet: one and a half liters of fluid per day.

Diet: five meals a day.

Before going to bed: you can drink milk.

Types of diet table 1

If you have an ulcer in combination with other diseases of the digestive system, this diet is for you. We use diet table No. 1 “uncleaned” at the last stage of treatment of an exacerbation of an ulcer and with its sluggish course. "Pure" diet No. 1 is used after surgery on the gastrointestinal tract (one to two weeks after surgery for up to four months), complications after surgery on the stomach in the long term.

according to the stage of the disease, need to use different types of diets No. 1.

When transferred surgery or previous exacerbation of an ulcer ( with severe pain) – diet no. 1a. After 1-2 weeks, we switch to diet No. 1b (for a smooth change to a regular diet).

Diet results table 1

Dieting helps as quickly as possible recover from diseases of the gastrointestinal tract, as well as lose weight seven to ten kilograms per a week (plus a decrease in the volume of the sides, abdomen).

With the strict implementation of this diet, you will get rid of diseases of the gastrointestinal tract.

Basic Diet Option Table 1 (ATS) in the hospital:

Allowed meals:

flour e: dried wheat bread, biscuits;

lean boiled meat;

lean boiled fish;

about dry low-fat cottage cheese;

soft-boiled eggs ( steamed omelet);

cereals (semolina, rice, buckwheat, oatmeal);

boiled vegetables;

about dry berries and fruits;

allowed drinks: water, tea with milk; rosehip decoction;

butter;

vegetable oil;

pureed vegetable soups, cream soup.

Forbidden dishes:

forbidden drinks: coffee e, soda;

chocolate,

ice cream,

sour berries and fruits;

smoked,

Sol oh but eh

acute oh e,

sauces;

vegetables: pickled cucumber, sauerkraut, (plus canned food), legumes,

marinated mushrooms,

pasta,

cereals: corn, millet, barley, barley;

Sol yo cheese;

fish - salty, fatty;

fat meat;

rye bread, muffin, puff pastry;

broth - meat, fish.

Allowed foods diet table number 1:

soup: with allowed mashed vegetables on carrot broth, potato broth, milk soup with mashed cereals (hercules, semolina, rice, etc.), vermicelli soup yu and allowed pureed vegetables, milk puree soup with vegetables, puree soup with boiled chicken, pureed sweet berries soup with semolina. Soup can be seasoned with butter, egg-milk mixture, cream.

Bread, flour: wheat bread, made from flour of the highest grade, dried first grade; dry biscuit, dry biscuits, once a week good baked lean buns, baked pies with apple, boiled meat, fish, egg, jam, cottage cheese.

Meat, poultry lean (without tendons, fascia, skin): beef, young lean lamb, trimmed pork, chicken, turkey - steamed, boiled; lean veal, chicken, rabbit - boiled, cooked in pieces. Boiled tongue, boiled liver. Also, meat can be cooked: cutlets on p aru, meatballs, quenelles, soufflé, mashed potatoes, zrazy, beef stroganoff (from boiled meat), just boiled meat baked in the oven.

Lean fish without skin - cooked in a piece or in the form of steamed cutlets.

Dairy products: milk, cream, low-fat kefir, curdled milk, acidophilus, grated cottage cheese, sour cream. Dishes made from cottage cheese: syrniki, soufflé, lazy dumplings, pudding. Also shabby spicy cheese.

Chicken eggs: a couple of pieces a day (cook in a squash, scrambled eggs - cook for a couple).

Cereals: semolina, rice, buckwheat, oatmeal. Of these, we prepare for ashi in milk or water - semi-viscous, wiped, souffle - cook for a couple, pudding, cutlets from ground cereals.

Vermicelli and finely chopped boiled pasta.

Vegetables: potatoes, carrots, beets, cauliflower, in limited quantities - green peas, with ripe non-acidic tomatoes (up to one hundred grams). Steamed and pureed (mashed potatoes, soufflé, steam pudding). Unrubbed, you can eat pumpkin, zucchini. Eat finely chopped dill (put in soup).

Z akuski: with alat from boiled vegetables, meat, fish; boiled tongue, liver paste, sausages: “Doctorskaya”, “Milk”, “Dietetic”; aspic of fish s, cooked on a decoction of vegetables, sturgeon caviar, soaked low-fat herring, mild cheese, low-fat ham.

Berries and fruits: pureed, boiled, baked. You can make out of them - jure, jelly, mousse, jelly, sambuca, pureed compote.

Sweet: meringue, snowball, butter cream, milk jelly, sugar, honey, non-sour jam, marshmallows, marshmallow.

Sauces: dairy without flour sautéing, sauces with butter, sour cream, fruit, milk-fruit.

Spices and herbs: in o limited quantities - dill, parsley, vanillin, cinnamon.

Allowed drinks: weak tea with the addition of milk or cream, weak cocoa, weakly brewed coffee with milk. Juices fruit and berry. Rosehip decoction.

Fats: unsalted butter, premium ghee, refined vegetable oil (to add to dishes).

Prohibited diet foods table number 1:

meat and fish broth and broth, mushroom broth, strong vegetable broth, cabbage soup, borscht, okroshka;

mushrooms;

bold o e meat about; sinewy meat and poultry, duck, goose, canned food, smoked meat;

oily and salty fish, canned food;

salty,

kopch oh no,

marinades,

meat and fish and other canned food;

about strict,

sweet dough, pies,

fresh unblended vegetables and fruits;

sour, unripe containing many fiber fruits and berries,

unblended dried fruits,

chocolate,

ice cream;

prohibited drinks: kvass, black coffee, soda;

all sauces, except for dairy and permitted;

vegetable and - white cabbage, turnip, radish, sorrel, spinach, onion, cucumber, swede, salted, pickled, pickled vegetables, canned vegetables;

fats (other than allowed).

seasonings: tomato sauce, horseradish, mustard, pepper;

cereals: millet, barley, barley, corn, legumes, whole pasta;

hard-boiled eggs and fried;

dairy products with high acidity,

sharp and salty cheese.

Limiting the amount of sour cream you use;

bread: black, rye and any fresh bread,

richly and puff pastry.

Diet with table number 1a

Indications for use:

gastric and duodenal ulcer (acute phase - first two weeks);

acute gastritis,

chronic gastritis exacerbation or gastroduodenitis (in the first days of the disease);

stomach surgery (in a week);

esophagus burn.

General characteristics of the diet:

Physiological content of proteins and fats - eighty grams proteins, eighty grams fats (1/4 of which are vegetable), limit the number of carbohydrates - up to two hundred grams, we sharply limit the chemical and mechanical stimuli of the mucous membrane, the receptor apparatus gastrointestinal tract. We limit the quantity salt up to eight grams.

Daily energy calories — 1800 kcal.

Cooking technology: liquid or mushy from boiled, steamed, mashed foodstuffs.

Diet : six to seven times a day .

Prohibited Products: In addition to the above foods, it is forbidden to eat bread, fruits, vegetables.

Indications for use:

exacerbation of stomach and duodenal ulcers,

acute gastritis,

exacerbation of chronic gastritis (in the next two weeks after observing table No. 1a).

General characteristics of the diet:

The physiological amount of proteins is ninety grams, fats are ninety grams (about 1/3 of them are vegetable), carbohydrate restriction is up to three hundred grams, a significant limitation of chemical and mechanical stimuli of the mucous membrane and receptor apparatus gastrointestinal tract. Quantity limit table salt - up to eight grams.

Daily calorie content — 2600 kcal.

Drinking regime - up to one and a half liters per day.

Cooking technology: liquid or mushy from boiled more steamed products.

Diet : five to six times a day .

Prohibited foods: in addition to the above foods, it is forbidden to eat bread, fruits, vegetables.

Diet table 1 - menu for the week

If you follow the diet for one month, you will not only recover, but also lose weight.

Day 1

Breakfast aem: rice porridge, tea with milk, a piece cheese.

2-th breakfast: fruit salad ( strawberry, apple).

Dinner aem: potato casserole a, fish cake cooked on steam, pear compote.

We have a snack: about your mouthy compote.

Dinner aem: cottage cheese and berry pudding, steamed omelette, rosehip broth.

At night: a glass of milk.

Day 2

Breakfast aem: boiled vermicelli, topped with sour cream, sprinkled with grated cheese and baked in the oven, a glass of milk.

2-th breakfast: carrot and peach puree.

Dinner aem: puree soup from cabbage with boiled g beef, a glass of strawberry juice.

We have a snack: a glass of strawberry jelly.

Dinner order: carrot roll, peach juice .

At night: finely chopped dried apricots with cream.

Diet table 1 - menu for the week

Day 3

Breakfast we eat: rice porridge with 1 tsp. honey, a couple of pieces of prunes, boiled mashed chicken egg, a glass of yogurt.

2-th breakfast: apple puree and peaches.

Dinner we eat: salad (boiled carrots + banana), vegetable soup, a glass of tea.

We have a snack: a glass of milk, marshmallows.

Dinner order: carrot roll, peach juice .

At night: a glass of milk with 1 tsp. meh yes.

Day 4

Breakfast Aim: semolina pudding, porridge with pumpkin, a glass of milk.

2-th breakfast: apple and banana puree.

Dinner order: steam chicken fillet with apples, milk soup, a glass of compote.

Snack: melon puree.

Dinner we eat: salad (beets, boiled carrots and mashed potatoes), mashed potatoes, apricot juice.

At night: a glass of milk.

Day 5

Breakfast aem: curd cheesecake, portion of oatmeal, a glass of milk.

2-th breakfast: a couple of wheat crackers, a glass of chamomile broth.

Dinner We eat: buckwheat cutlet, liver pate, a glass of green tea.

We have a snack: a glass of milk jelly.

Dinner aem: lettuce (carrots boiled and mashed, cheese), rice soup.

At night: a glass of milk.

Day 6

Breakfast order: banana milkshake, carrot omelet, steamed.

2-th breakfast: cottage cheese and berry dessert.

Dinner Eat: boiled chicken, potato soup, carrot juice.

Snack: jelly, cooked on apple knot.

Dinner Aim: carrot roll, apple jelly.

At night: a glass of kefir.

Day 7

Breakfast we eat: buckwheat porridge, cheese sandwich, decoction of herbs;

2-th breakfast: cottage cheese mass with vegetables.

Dinner order: soup with added oatmeal, stewed beef meatballs, carrot juice.

We have a snack: mannik, a glass of compote.

Dinner we eat: boiled pasta with grated cheese, mashed meat salad, a glass of yogurt.

For the night: a glass of green tea with milk.

Sample diet menu No. 1 (wiped)

Breakfast: soft-boiled egg, mashed rice porridge, cooked in milk, tea with milk a.

2nd breakfast: apple baked with sugar.

Dinner we eat: pureed milk soup with addition oatmeal ki, meatballs, steamed, carrot oh puree, fruit mousse.

Have a snack: wineglass decoction a rose hips, crackers.

Dinner we eat: boiled fish baked with milk sauce, mashed potatoes, a glass of tea with milk a.

For the night: wineglass milk a.

Approximate diet menu No. 1 (unmashed)

W breakfast order: soft-boiled egg, buckwheat crumbly, wineglass cha I With adding milk a,

2nd breakfast: fresh cottage cheese th, wineglass decoction a wild rose.

Dinner we eat: soup lean with potatoes, boiled meat baked under sauce b eschamel, boiled carrot, wineglass compote a from dried fruits.

Have a snack: sweet decoction of wheat bran, pair croutons.

Dinner we eat: boiled fish baked with milk sauce, roll from carrots and apples, tea with adding milk a.

For the night: wineglass milk a.

Indications for dietary table number 1

Diet No. 1 is prescribed for gastric ulcer (gastric ulcer) and duodenal ulcer (during a fading exacerbation, with a mild exacerbation, during the recovery period and remission), with acute gastritis during the recovery period, with chronic gastritis with normal and increased secretion, with chronic gastritis with secretory insufficiency in the acute stage, as well as in diseases of the esophagus (GERD, peptic esophagitis, esophagospasm, achalasia of the cardia, etc.).
With ulcers and gastritis with normal and increased secretion, the diet is used for 3-5 months.

The purpose of the diet table number 1

The purpose of diet number 1 is, first of all, to accelerate the healing of erosions, ulcers, reduce inflammation of the mucous membranes of the stomach and intestines. The diet is aimed at normalizing the secretion of the stomach and improving the motility of the stomach and intestines.

General characteristics of the diet table number 1

Diet No. 1 fully satisfies the physiological needs of a person for energy and nutrients both in a hospital setting and in the case of outpatient treatment (under the condition of work not related to physical activity).

Dietary table No. 1 provides a moderate sparing of the stomach from mechanical, chemical and thermal irritation. A sparing regime is achieved by limiting dishes that have a strong effect on the walls and mucous membrane of the gastrointestinal tract. Dishes that excite secretion, indigestible foods, as well as dishes that chemically irritate the mucous membranes, very hot and very cold dishes are excluded from the diet. Food should be chewed thoroughly.

Diet number 1 provides for a fractional meal regimen 5-6 times a day, in small portions. The break between meals should not exceed 4 hours. Eating stops 1-1.5 hours before bedtime, a glass of milk or low-fat cream is allowed before bedtime.

Most of the dishes of dietary table No. 1 are liquid, mashed, pureed, mushy. The use of fish and soft meat in a whole piece is allowed. Cooking method - boiling or steaming. Baking without a crust is allowed.

The consumption of foods rich in fiber is reduced: legumes, white cabbage, some root vegetables (turnips, radishes, radishes), unripe berries, hard fruits and fruits with rough skins, wholemeal bread. Meat cartilage, poultry and fish skin, meat skin are excluded.

The chemical composition and energy value of the dietary table No. 1

Proteins: 85-90 g (at least 50% animal proteins).
Fats: 70-80 g (at least 30% vegetable fats).
Carbohydrates: 300-330 g (no more than 40 g of simple carbohydrates).
Daily calories: 2200-2400 kcal.
Free Liquid: 1.5-2 liters.
Salt: 6-8 years
Vitamins: retinol (A) 2 mg, riboflavin (B2) 4 mg, thiamine (B1) 4 mg, nicotinic acid (B3) 30 mg.
Macronutrients: calcium 0.8 g, magnesium 0.5 g, phosphorus 1.6 g.
Trace elements: iron 15 mg.
Optimal food temperature: from 15 to 62 degrees Celsius.

Bread: from wheat flour of the highest grade, dried or yesterday, dry biscuits and cookies, lean buns, baked pies with cottage cheese, jam, apples, boiled meat.
Soups: milk soups, pureed cereal soups in vegetable broth, vermicelli soup in weak chicken broth, vegetable puree soups, cream soup. Soups are seasoned with butter or egg-milk mixture.
Meat dishes: boiled or steamed beef, veal, lean lamb, pork, chicken, turkey, rabbit. Steam cutlets, mashed potatoes, meatballs, dumplings, meatballs, soufflés are preferred. Beef stroganoff from boiled meat, boiled tongue, boiled soft meat in a piece are allowed.
Fish meals: boiled fish of low-fat varieties in a piece or in the form of cutlets, soufflé, etc.
Side dishes: boiled vegetables (potatoes, carrots, cauliflower, beets, pumpkin, zucchini, occasionally green peas), boiled pasta, semi-viscous or pureed rice, buckwheat.
Kashi: semolina, buckwheat, rice, oatmeal in water or milk, semi-viscous or pureed; cereal puddings, milk soufflé.
Dairy: milk, cream, curdled milk, non-acidic acidophilus, kefir, sour cream and cottage cheese; milk soufflés, dumplings, puddings, steamed or baked cheesecakes, occasionally mild cheese slices.
Eggs: soft-boiled or steam omelette (no more than 2 eggs per day).
Snacks: boiled vegetable salads, tongue, doctor's sausage, jellied fish, liver pate, soaked low-fat herring.
Sauces: bechamel without passivation of flour, sour cream, kissels, fruit sauces.
Sweet dishes: jelly, puree, jelly from fruits and berries, pureed compote, honey, marshmallows, marshmallow, meringue, butter cream, jam, non-acidic jams.
Beverages: weak tea (possible with milk), weak cocoa, weak coffee with milk, sweet compotes, rosehip broth, sweet juices.
Fats: unsalted butter, ghee, refined vegetable oil.

Excluded foods and dishes of the diet table number 1

Foods that cause pain, stimulate secretion, and irritate the walls of the gastrointestinal tract should be excluded from the diet.
Namely: pickles, smoked products, canned food, marinades, seasonings, sauces, carbonated drinks (including kvass). They also exclude strong tea and coffee, strong meat and fish broths, fried and stewed dishes, mushrooms, fresh bread, rye bread, pastry, sour dairy products, spicy cheeses, coarse cereals (millet, corn, barley and pearl barley), sorrel , onions, cucumbers, tomatoes, legumes, white cabbage, spinach, turnips, radishes, radishes, sour fruits and berries.

Approximate menu of the diet table number 1

First breakfast: oat milk porridge, dumplings with sour cream, compote.
Lunch: baked apples with sugar.
Dinner: milk vermicelli, turkey meatballs with cauliflower, tea.
Afternoon snack: dry biscuit, jelly.
Dinner: boiled fish with mashed potatoes, tea with milk.
For the night: cream.

Diet table options number 1

Dietary table No. 1A, dietary table No. 1B, dietary table No. 1P (extended).

Table 1 is a medical diet developed by the Soviet nutritionist M.I. Pevzner. To fully restore the functioning of the digestive system, it is recommended to adhere to dietary nutrition table 1 for six months to a year.

Gastroenterologists prescribe this therapeutic diet for the following pathologies of the digestive tract:

• gastric ulcer during the period of remission and after exacerbation;
• gastritis with high acidity (acute and chronic course);
• rehabilitation period after gastric surgery;
• esophageal burns.

The foundation of the diet for gastritis table 1 is based on the basic principles of treating this pathology: providing good nutrition, a balanced diet, thermal, chemical and mechanical sparing of the mucous membrane of the esophagus and stomach, rejection of products that cause increased production of hydrochloric acid, i.e. gastric juice.

Diet No. 1 was introduced in hospitals, and is also provided for in the sanatorium treatment of patients with the listed problems. A rich selection of products and simple principles of culinary processing make it easy to follow a diet at home for a long period of time.

The main characteristics of the diet table number 1

The amount of proteins - up to 100 g, lipids - up to 100 g, carbohydrates - up to 400 g. The daily rate of free liquid is 1.5-1.6 liters, salt - up to 12 grams.

The total calorie content of the daily menu is up to 3000 kcal. Eating in small portions - 5-6 times a day, the entire amount of food is distributed evenly, so that the total weight of a single meal does not exceed 350 g.

Treatment of gastritis and peptic ulcer involves strict adherence to diet. Overeating is categorically contraindicated, especially at night, since during sleep the digestive tract organs must be provided with proper rest.

The last meal is no later than 2.5 hours before going to bed.

It is useful after consultation with a gastroenterologist observing you to daily use of medicinal mineral waters with the following indicators: mineralization level from 2 to 6 grams per liter, high content of carbonates and sulfates.

The intake of mineral and medicinal table waters, especially in a sanatorium, where the springs are located in close proximity to the territory of the institution, leads to a natural decrease in the secretion of gastric juice.

Based on these indicators, as well as taking into account the permitted products, experienced nutritionists make up an approximate diet for the day, week, month, etc.

Diet 1 table - food table

A table of what you can and cannot eat with a diet table 1 is convenient to print and hang in the kitchen, then the list of products will always be at hand. Below is a menu for the week, which you can easily make varied thanks to the options for each day.

Table 1 diet - menu for the week

(composed of the options below for each meal)

Breakfast:

• Steam omelette on the water and oatmeal porridge on skimmed milk with a teaspoon of butter, mate tea (weak).
• Soft-boiled egg and rice milk porridge rubbed through a sieve, chicory drink.
• Cottage cheese and banana puree, grated beetroot salad dressed with corn oil, a slice of dried white bread with butter, green tea.
• Buckwheat porridge on the water, protein omelette, chicory drink with milk.
• Mashed potatoes and carrots, scrambled eggs in milk, chamomile tea with bee honey.

Lunch:

• Apple baked with honey.
• Pear-mango puree.
• Banana mashed with a fork and drizzled with rosehip syrup.
• Creamy jelly in milk.
• 150 g of cottage cheese with raspberries grated with sugar.

Dinner:

First course:

• Puree potato soup with grated cauliflower and zucchini.
• Carrot-zucchini pasta on the water with croutons of white bread.
• Slimy barley soup with whipped cream and egg dressing.
• Soup of pureed oatmeal with potatoes and cream.
• Buckwheat puree soup with mashed carrots.

Second course:

• Zucchini-potato puree with boiled pike-perch meatballs.
• Liquid mashed potatoes with turkey fillet soufflé.
• Boiled wheat porridge with vegetable oil, chicken dumplings.
• Pureed rice porridge and lean veal steam cutlets.
• Buckwheat porridge grated with butter and boiled hake fillet with carrots.

Beverages:

• Compote of prunes and raisins.
• Compote of dried apples and pears.
• Kissel raspberry.
• Rosehip decoction.
• Melissa tea with honey.

Afternoon snack:

• A glass of baked milk.
• Fruit mousse (peaches, plums, apricots, persimmons).
• Freshly squeezed juice from sweet apples and grapes.
• Biscuit cookies with weak sweet tea.
• Curd cream with blueberries.

Dinner:

• Vermicelli casserole, fish dumplings.
• Pasta with cottage cheese and butter, fish casserole with egg.
• Stewed pollock with carrots and beets (ground vegetables).
• Mashed potatoes with meatballs.
• Chicken zrazy steamed with grated buckwheat porridge.

Before bedtime: a glass of whole or baked milk.

Compliance with table 1 diet after surgery allows the patient to recover as soon as possible and normalize the work of all internal organs.

A balanced diet, varied and tasty, provides the body with all the bionutrients necessary to maintain the health of all systems. Adhering to this diet is not difficult.

The main thing is not to be lazy to use a variety of products and their combinations daily. Thus, even for children, table 1 will not be a burden.

Stay healthy and enjoy your meals!