What happens to the uterus during ovulation. The position of the cervix before and after ovulation is the cause of pain that occurs during conception. The cervix at different times of the menstrual cycle

Hi all! I hope you didn’t have time to miss me) And I come to you with a portion of fresh information about what changes are undergoing uterus during ovulation. We talked about this sign and others in the article: « » . Today we will try to consider in more detail what happens to the uterus and its neck when the egg leaves the ovary. Many women some time before the upcoming ovulation notice characteristic symptoms in themselves. In the article we will consider those signs that are directly related to the uterus.

Discharge before ovulation

The cervical canal can be filled with two types of discharge:

fertile (optimal environment for spermatozoa, have ductility properties);
infertile (a detrimental environment for male germ cells, when trying to stretch, they break off).

Before the release of the egg from the ovary, the nature of the discharge of the cervix changes. After menstruation, the canal is filled with a cloudy sticky suspension - infertile mucus. And just before ovulation, the discharge changes its character, preparing to receive "tailed" guests, and to conceive a new life.

How to understand that the nature of the mucus has changed, and ovulation will come soon?

Watch your secretions. If you have a persistent feeling that something is leaking from the genital tract, the daily routine is constantly wet, and the discharge itself is transparent and liquid, then ovulation is just around the corner.

Usually the release of secretions is accompanied by weak

What is slime for?

Mucous secretions are a favorable microflora for spermatozoa, which not only helps them survive outside the male body, but also reach their intended goal - the egg.

How does the cervix change?

All signs that are associated with a change in the position of the cervix are determined by palpation. But don't rely on them alone! It is necessary to consider all the symptoms in the aggregate.

How to properly examine the cervix, and how to find out about the imminent release of the egg?

This procedure is considered safe only if simple rules are observed:

short cut nails;
hand cleanliness.

To begin, take a comfortable position in which your knees are bent (on your back or squatting). Next, insert your index or middle finger into the vagina until you feel the neck. Assess where the neck is and what its characteristics are. Write down the data. Only studies in dynamics will help to accurately understand the length of the cycle, the approximate date of the onset of ovulation, menstruation, favorable and unfavorable days for conception.

The cervix at the beginning of the cycle.

At this point, the neck is tight and elastic.

What can be said about its location?

In the first half of the cycle, it is quite high and slightly rejected.

How else to determine unfavorable days for conception?

To the touch, the neck is dry, hard and closed.

During the periodovulation.

3 days before ovulation and on day X, the cervix changes dramatically. It becomes soft and loose, gradually opens up. These days you may notice an increased protein-like discharge and a constant feeling of wetness.

On palpation, you will notice that it has risen, softened and opened wide. In addition, its high humidity is noted.

Before menses.

If pregnancy does not occur, then the cervix returns to its pre-ovulation characteristics: hard, dry. However, it does not fall as low as it was before the release of the egg.

Other signs

What kindAre there any other signs that could hint at your upcoming ovulation?

tingling in the side (in the region of the ovary);
the nipples become sensitive, there may be a slight increase in the breast;
basal temperature rises;
the nature of saliva changes (crystallizes);
slight bleeding is observed;
back hurts and hurts.

Why does the stomach pull during ovulation?

One of the causes of heaviness in the abdomen is the rupture of the follicle and the release of the egg. In this case, aching pain is considered the norm. If such pains are observed after a certain time after the release of the egg, then this may indicate the development of an ectopic pregnancy. How dangerous this condition is, and how to recognize it, you can read in the article: “

Why are all these changes happening?

Due to the increase in the level of estrogen in the blood of a woman, cyclic changes occur in one or another phase of the cycle. Thanks to them, ovulation, conception and pregnancy occurs.

If the symptoms of ovulatory pain and bleeding are not present in all women, then a change in the nature of the structure and position of the cervix, as well as cervical discharge occurs in every woman.

When a woman has hormonal problems (hormonal failure, menopause), this leads to irreversible consequences in women's health, beauty and well-being. With age, the production of certain hormones decreases, which explains the increase in nervousness in women, the deterioration of the skin, hair, nails, and the appearance of health problems.

In order to prevent these seemingly inevitable changes, it is enough to monitor your health, make up for the lack of substances, hormones, and also take specialized drugs.

Preparations aimed at prolonging and maintaining youth help a woman feel energetic and full of strength at any age, relieve her of insomnia and nervousness.

With this concentrate of youth most of my friends used it, they all noted the wonderful effect of its use. Of course, these changes are noticeable to others. Women have become more confident, fresh, with an inexhaustible flow of energy.

Knowing all these nuances, you will prevent the onset of an unwanted pregnancy, and you will be able to fully enjoy your beloved partner. If you are passionate about getting pregnant, then this knowledge will also be useful to you, as it will facilitate the onset of the desired gestation.

What would you like to wish? Fulfillment of desires, may everyone find what they sincerely want!

How do you determine ovulation?

Stay readers of my blog. Together we will not be bored) See you soon!

The advantage of this method is that it can be used by any woman who does not have special knowledge and experience. In addition, it is completely free and available at any time of the day and anywhere. If a woman easily determines position of the cervix in the cycle, she will plan the time of conception herself and will not face the terrible choice of keeping the child or not.

What should be the uterus at different stages

Depending on the cycle, the uterus descends and rises, meaning not a critical lowering, but imperceptible to many, which can only be diagnosed upon examination. This is not the only change when the body is not ready for conception; the walls are more dense, even a little hard and dry. The closer the day is most suitable for conception, the softer they become, and the uterus itself is moistened.

Doctors use something like this scale:

the uterus is dry and low - the beginning of the cycle and the time after menstruation, during this period pregnancy does not occur;
a slight increase and hydration, the cervix opens a little - the time of approaching ovulation;
the most enlarged uterus and well hydrated - indicates a change in position of the cervix during ovulation and readiness for conception;
reduction in size and the appearance of dryness - the premenstrual period;
the uterus is lowered and spotting appears - the beginning of menstruation.

Depending on whether a woman gave birth before or not, not only position of the cervix during menstruation but also its openness. In those who have not given birth, it is tightly closed during this period, and in those who have given birth, it is ajar. There are times when it is not located like everyone else, such kinks are noticeable not only visually, but also cause severe pain during critical days.

How to recognize the position of the uterus at home without experience

First of all, you need to wash your hands with soap and put on gynecological gloves. For women with increased vaginal dryness, it is better to lubricate them with a lubricant. Next, you need to take a position in which the uterus will be as accessible as possible for self-examination. Squatting or toilet seating is fine for most women, while some examine standing with one foot elevated. Next, you insert two fingers inside the vagina and advance them until you come across a round organ, this will be your goal.

It should be noted that with different poses, its position may change, therefore, for accurate statistics, you need to choose one, and in the future check the position only in it.

You may not be able to accurately determine the individual characteristics of your body in the first month, but after analyzing the situation in the second, you will know exactly what it feels like cervix before menstruation, what position she is taking at the moment.

In what cases is this diagnostic method necessary?

Firstly, it is needed for those women who always do not find time to visit a gynecologist, noticing the slightest changes you can diagnose the appearance of cancer, which at first goes almost unnoticed, but makes itself felt when it is too late.

Women with irregular working hours who cannot monitor the approach of ovulation with the help of temperature. With this method, there is no need to strictly observe the time of diagnosis.

Residents of remote villages where visiting a gynecologist is not available. Examining themselves on their own, they will be able not only to choose the time of conception, but also to follow the course of pregnancy. For example, noticing that the length of the uterus is too short, they can come to the district center and put a pessary ring to avoid miscarriage. They will also be able to determine whether the period of childbirth has come or is it a false contraction.

A woman is the crown of the creation of the Almighty, only she is able to continue the human race, to save it. In many medieval cultures, the very word "woman" and the word "mother" caused awe. The woman was idolized, cherished as the greatest treasure of the tribe. But they began to understand the structure of a woman and her reproductive system relatively recently. The work of the reproductive function has long been of interest to scientists. In the 21st century, we have a complete understanding of how, why and when the reproductive system begins its work, and what role the cervix plays in the processes of the female body.

The cervix is a kind of passage between the vagina and the uterus itself. It is quite thin and long, its location is responsible for the expulsion of unnecessary cells of the uterine membrane. Once in the vagina, these cells form such a complex and often painful process as menstruation.

Changes in the cervix during ovulation

Throughout the cycle, the cervix, its position and color may change. It can become dry, can soften or narrow, practically blocking access to the inside. During ovulation, the cervix dilates. A viscous fluid from the opened cervical canal begins to move along it. This liquid resembles the consistency of egg white. The cervix during ovulation becomes loose and very soft, like a sponge. During the period of ovulation, the likelihood of pregnancy increases dramatically, since the cervical canal is open. This contributes to:

acceleration of the movement of spermatozoa;
keeping them active.

Cervix before and after ovulation

Unlike the ovulation period, which lasts from 2 to 5 days, the cervix behaves differently in the period before and after ovulation. Here are the changes in it:

After the first days of menstruation (4-5 days of the cycle), the cervix narrows, becomes elastic and firm. On its walls, it is either completely absent, or in a very small amount. Sperm movement is slow, this period is not suitable for fertilization. In addition, the cervix is closed after menstruation to prevent germs and infection from entering.
Before ovulation (7-13 days), the cervix begins to gradually open and rise, shortening. The cervical canal slightly expands, at the same time the follicle matures, which will soon enter the uterus in the form of an egg ready for fertilization. The walls of the cervix are moistened before ovulation, mucus is secreted. The female body prepares the conditions for conception.
A small period favorable for conception lasts only 24-48 hours, after which the mature egg dies. Rejection of the empty shell is accompanied by bleeding of menstruation.
After ovulation, a woman may feel the approach of menstruation. On the 15-17th day of the cycle and before the onset of a new period, the cervix begins to descend. It loses its elasticity and moisture, becomes more solid. The cervical canal is elongated and closed. The secretions from it decrease in volume every day and become thicker and more viscous. In this way, nature makes sure that the woman's body is protected from infections and new sperm entering the female organs, because an embryo may already be in it. Therefore, after ovulation, the chance of getting pregnant is one of the smallest.
Days before menstruation. Around day 25-26 of the cycle, the cervix descends completely, leaving a low passage for the follicle membrane of a mature egg. The cervix softens. The probability of getting pregnant at this time is close to zero. This is possible only in exceptional cases, when there are endocrine disorders or hormonal failure can be explained by the illness, the medications taken, which affected the body as a whole.

Cervix after conception

What happens to the cervix if conception does not occur, we figured it out. But what will happen to her if the girl does get pregnant?

In the early stages of conception (from 2 days to one week), the walls of the uterus become loose and very soft. By the appearance of the uterus, gynecologists and obstetricians can determine pregnancy no earlier than two weeks, because often the symptoms of early pregnancy are similar to the physical sensations of an approaching menstruation. Then the cervix is involved in the process of lengthening, because it is necessary to provide maximum protection to the embryo located inside the uterus. Because of this, the walls of the cervix narrow after conception, and the density increases. The cervical canal is stretched out, making it difficult for unwanted and dangerous cells to enter for the unborn baby and for the mother. In addition, the cervix changes color and becomes bluish due to active blood flow. At this time, by touch on the cervix, you can determine whether the girl is in position or not.
Until about 23 weeks, the cervix remains in a closed state, preventing infections from entering the uterine cavity. But after 23 weeks, her condition changes dramatically. It is greatly shortened due to the weight of the baby inside, because at 5-6 months, almost all the organs of the child are already developed, and it only continues to grow in size. The cervix shrinks to support the weight of the fetus and amniotic fluid.
Until the very birth, the cervix only shortens and no longer changes its position. Sometimes there is a "tanning" of the cervix due to the fact that the density level is high in order to avoid pathogenic substances from entering the uterus. This process does not affect pregnancy in any way, only protecting the woman and the unborn baby from premature birth.

The cervix to the touch during the cycle

The condition of the cervix can be determined by palpation. What should be the sensations during the full cycle?

Let's start with ovulation. During this period, the neck should look like a mound, the cervical canal opens slightly. The neck is high, it is shortened.

Before menstruation, the passage narrows, protecting the uterine cavity, it will expand again during menstruation, and the cervix itself lengthens and decreases.

After menstruation, the cervix narrows and begins to rise, preparing for the period of ovulation.

Attention! When pregnancy occurs, the cervix tends to close the cervical canal. If conception has occurred, then the cervix becomes soft to the touch!

After ovulation, the cervix did not close

Almost always, the cervix closes after ovulation. This is difficult to notice on palpation, more often it is possible to accurately establish the closure of the uterus on an ultrasound examination, an experienced doctor will establish this upon examination. After ovulation, the cervix always drops low and begins to close slightly before menstruation.

If the cervix is high after ovulation

In this case, gynecologists often diagnose pregnancy in the early stages, or ovulation has not yet ended, and this is the best time for conception.

If the cervix is hard at ovulation

This is a complex case in which a number of factors must be taken into account. Only doctors can determine the first sign of any pathology associated with uterine hardness after ovulation. One of the most common causes of a hard cervix is fertilization. This is a sign of pregnancy in the early stages, at a later date it may be a sign of uterine hypertonicity. In any case, with a hard cervix, consult a doctor! Timely registration of pregnancy will improve the situation of the mother, who will monitor her lifestyle more carefully. And timely diagnosis of a number of diseases will accelerate the process of their cure and full recovery of the body.

Mucus in the cervix after ovulation

Normally, the mucus in the cervix after ovulation continues to stand out, but not as abundantly as in the pre-ovulation period. The secretions become more viscous, but less abundant due to the increase in density. They may turn brownish or dark yellow before the first day of the cycle.

Attention! If you have green or green-gray mucus, you should immediately consult a doctor! This color indicates the process of inflammation, which can be both in the vagina (thrush or other fungal diseases) and in the neck. Only a specialized doctor will be able to prescribe the correct solution to this problem. No need to self-medicate! This leads to irreversible processes that directly affect the reproductive function of a woman!

Tingling in the cervix during ovulation

Tingling in the cervix is often observed during menstruation, but during the period of ovulation, this unpleasant symptom can be a sign of illness.

What diseases accompany tingling in the cervix during ovulation?

Endometriosis. This is the accumulation of endometrial cells in various organs of the reproductive system. When complicated, this disease affects ovulation, the uterine cycle, in the future it can flow into primary or secondary infertility, greatly affecting the life of a woman and her family.
Pyelonephritis and inflammatory diseases of the urinary-genital system.
Cystitis is the most common disease in girls and women of different ages, the treatment of this disease can be done at home. But it's better to see a doctor.
. One of the terrible, but, thanks to modern medicine, treatable diseases of gynecology. Usually, with cervical cancer, colic is not as strong as, for example, during menstruation or endometriosis, but one of the main factors diagnosing oncology is small bleeding throughout the cycle and even during ovulation.

The health of the reproductive organs is very important, regardless of gender. After all, how we can conceive, endure and give birth to our offspring depends on the reproductive function.

Video: signs of ovulation

Video: how to determine ovulation by cervical mucus secretions, basal body temperature and cervix?

Video: ovulation symptoms, 8 main signs

Each process occurring in the body has its own characteristics. In particular, the location of the cervix at ovulation helps determine the exact phase of the cycle and the day when there is a high chance of success. It is not at all difficult to conduct these observations. Often, the expectant mother makes them herself, adhering to a number of nuances.

This organ connects the vagina and the uterus itself. It is trapezoidal in shape. Women planning to experience the joy of motherhood have probably heard the abbreviated medical term - CMM. Each of them has its own body size. They depend on the individual characteristics of the body and age.

The position of the cervix is constantly changing. According to it, you can understand what period of the cycle is fixed at one time or another. It is believed that the body is in two states - hard and soft.

CMM from the side of the vagina has an external pharynx. Through it, red or white mucus enters the entrance of the genital tract. Zev can take this or that state, based on the processes of the cycle. It can be open, closed or semi-closed.

You can determine the location by touch. All observations should be recorded in a notebook. Based on these data, it becomes clear whether it is ripe. Gynecologists advise using this method along with pharmacy tests and measuring BBT.

How does the cervix behave before ovulation?

The cervix rises up before ovulation and gradually opens. In its structure, it takes on a softer state. In addition, a small amount of white liquid begins to stand out from it. A woman may see a light discharge, slightly resembling glue. All these processes occur on days 9-12, depending on the menstrual cycle.

The onset of ovulation

The cervix during ovulation moves up and reaches the highest rate. This usually happens in the middle of a cycle. The body becomes loose. During the measurement, it must be wet, since the so-called gets out. Thus, there is the highest chance of fixing spermatozoa in the endometrium.

What happens after ovulation?

The cervix descends and closes after ovulation. At this time, it becomes very hard. Therefore, it can be judged that from the 16th day of the cycle, the days for conceiving a baby are unfavorable.

To determine if an egg has matured, several steps must be taken:

insert a finger into the vagina;
feel for the maximum depression in the center of the CMM;
fix the results.

It is a softened CMM, in the first few days after the blood discharge, it becomes hard. When the uterus is located very low, then, most likely, it will be possible to touch the cervix with the middle of the finger, if it is high, the woman will barely reach it.

When closed, the organ resembles a small gap, and when open, it turns into a deeper and more rounded one. To track the slightest changes in the organ, you need to train.

Research

It is believed that it is necessary to begin to determine the position of the CMM after the termination. To fix the indicator as a rule, the experience of two or three cycles is required. This must be done once a day, but it is desirable that the measurement time be the same. It is forbidden to perform manipulations in case of inflammation of the genital organs.

take a seat;
sit on the toilet;
put one foot on the edge of a tub, chair, couch, or other object.

When determining the position of the BL, you cannot change the pose. It is better to feel for the organ with the middle or index finger. At the same time, it should not have sharp nails.

conclusions

An analysis of your body will help when planning replenishment in the family. The cervix will be at its most elevated at ovulation. After several workouts, measurements should be taken only on the expected days of egg maturation. If you cannot master this technology on your own, then it is better to seek help from your doctor.

Guys, I found this on the internet, check it out. I have not found such detailed information in our blogs.
Position of the cervix
You have probably noticed that sometimes sexual intercourse in certain positions creates a feeling of discomfort, and sometimes even painful. So what's the reason? For some reason, what gives you pleasure today, in a week, on the contrary, becomes unpleasant, although, it would seem, nothing has changed? And the fact is that the cervix - the lower part of the uterus that descends into the vagina, undergoes amazing changes throughout your cycle, which can be easily caught. The cervix will give you a wealth of information, literally at your fingertips.
Just like the cervical fluid, the cervix prepares for potential conception during each cycle, transforming into a kind of "biological gate" through which the sperm path to the egg lies. For this, it becomes soft and open during ovulation, so that spermatozoa can easily pass through it towards the fallopian tubes. In addition, the cervix rises as estrogen acts on the so-called ligaments that hold the cervix in place.
Immediately after menstruation, under the influence of estrogen, the cervix begins to change.
Let's take everything in order. The cervix is normally hard, like the tip of your nose, and is soft and loose, like your lips or like an earlobe, only during ovulation. In addition, in the normal state, it is rather flat and closed and resembles a dimple, but rises and opens under the influence of estrogen during ovulation. And finally, the cervix itself releases a fertile fluid at the time of the release of the egg.

cervical fluid.

The first thing that will perhaps strike you when you begin your observations is the perfectly clear picture of her character throughout the cycle. And then, like most women who have learned to decipher their charts, you will be overcome with anger and annoyance at how little you have known about your body so far. No, you did not suffer from recurrent vaginal infections. No, there was no need for you to douche to remove the "impurities". It is cervical fluid charting that will once and for all teach you to distinguish between normal, healthy symptomatic secretions and manifestations of vaginal infections. Therefore, I urge you to never use the word "discharge" when referring to your healthy cervical fluid. It would not occur to anyone to designate the seminal fluid of a man with this word. In fact, all women who ovulate have a fairly clear picture of changes in cervical fluid throughout the cycle. Once they learn to distinguish all the subtle differences in her character, they will realize that it is very easy to decipher the graphics. During the period of greatest fertility, the cervical fluid has the most watery consistency. As you approach ovulation, the cervical fluid resembles egg white and becomes so slippery that you can even feel it on your underwear when you sit down. Just as some women reject the idea of daily temperature changes, others also refuse to determine the nature of the cervical fluid before going to the toilet. But in order to touch the outside of the vagina and determine the nature of what remains on the fingers, it will take no more than a minute. Even for those who consider themselves too scrupulous and squeamish for such a procedure, a couple of experiments will prove that everything is far from being as unpleasant as they thought.

How to examine cervical fluid.

Start observing immediately after the end of menstruation.
Monitor vaginal sensations throughout the day (i.e. dryness, stickiness, wetness, or maybe you're sitting in a puddle of broken eggs). These sensations will greatly help you in themselves in determining the ability to conceive.
Try to make observations every time you visit the bathroom or toilet (to facilitate the task, contract the vaginal muscles - this will facilitate the exit of cervical fluid). Contraction of the vaginal muscles (aka kegels) is useful throughout the day - you can do it while waiting for the green light when crossing the street or while washing dishes after dinner.
Examine cervical fluid at least three times a day, including morning and night.
Do not do this at the time of sexual arousal, as the lubricant in this case can determine the exact consistency. Learn to tell the difference between seminal and cervical fluid. Seminal fluid is more like an elastic whitish thread (or slippery foam). It is usually thin, tears easily and dries faster on the fingers. In contrast, egg-white cervical fluid is usually clear, shiny, and very viscous. But since they are quite similar, you should note all doubts and ambiguities in the schedule. Making kegels to eliminate seminal fluid will make your job easier.
Part your lips slightly and take some cervical fluid near the bottom of the opening with a tissue or your finger. If you are using a tissue, the motion should be backwards to eliminate the possibility of bacteria getting in.
Turn away before looking at the cervical fluid. Determine the quality of it by connecting your fingers: dry, sticky, greasy, slippery or similar to egg white.
I decipher:
1) dry - when there is no discharge or they are very small, spermatozoa in such an environment die immediately. Some women never have "dry", immediately after menstruation and after ovulation until the next menstruation - the second type of discharge:
2) sticky secretions - white, in a small quantity, not viscous, if you try to stretch them between your fingers, droplets in the form of white tubercles remain on the fingertips. These are infertile discharges, spermatozoa die in a few hours, and there are still a few days before ovulation,
3) watery (or creamy) - transparent like water or whitish like highly diluted milk, completely liquid, and some look more like a liquid hand cream. This is already fetal discharge, in which spermatozoa can wait five days before ovulation
4) on the day or on the day of ovulation, discharge appears, similar to egg white. " I. B. "means that the discharge becomes thick, viscous (stretched between the fingers), translucent, there are a lot of them. Many women have such discharge, at least 1 day, some have 2, 3 days, and some have half a day or even 1 night. This time is the most favorable for conception. (Some women do not have “protein” at all, but simply the amount of watery discharge increases very much)

Slowly spread your fingers apart to determine if it stretches and, if so, to what extent.
After you have urinated, pay attention to how easily the tissue slides over your vaginal lips. Are they dry? Do they obstruct movement? Are they smooth? Or does the napkin slide very easily? If you are in the "dry" phase, the tissue will not be able to move over the vaginal lips. But if you're close to ovulating, your cervical fluid will become more lubricating and the tissue will slip off easily. For women in whom one or another type of cervical fluid is constantly present, its watery nature is especially important. In other words, these women do not have a "dry phase"; instead, the cervical fluid in the infertile phase has a sticky character. For these women, it is all the more important to carefully study Appendix B, which explains how to more accurately determine the transition of cervical fluid from an infertile to a fertile state.

Pay attention to underwear throughout the day. Remember that fertile cervical fluid leaves spots of the correct round shape (due to the high water content), and infertile (dry) - rectangular.
During ovulation, don't forget to look into the water after you urinate. Sometimes your "egg white" leaks out so fast that you don't even notice unless you're very careful. Once in the water, the "egg white" takes the form of a drop and resembles a piece of matte marble that has sunk to the bottom.
If you find it difficult to distinguish between cervical fluid and major vaginal secretions, remember that cervical fluid is not water soluble. To make the task easier, conduct an experiment with a glass of water. Take a sample between two fingers, lower it into a glass of water. If it is cervical fluid, it will form a ball that will sink to the bottom. If they are vaginal secretions, they will simply dissolve.
Determine the quality and quantity of cervical fluid (color, consistency, volume).
Pay special attention to cervical fluid after you have had a stool, as it will almost certainly leak out after muscle tension. Of course, in order to avoid infection, use different wipes and direct the movement backwards.
If the cervical fluid is difficult to determine from the outside, then use the index and middle fingers to take it from the inside, directly from the cervix. Please note that if you take a sample from the inside, you must do this sequentially, without alternating between internal and external samples. Keep in mind that your fingers will still be wet when you take an internal sample, but this is not cervical fluid. Cervical fluid, unlike vaginal secretions, does not dry out in a few seconds.
The first day of your cycle is the first day of bleeding. If you find brown or light spots, then this is still considered part of the previous cycle.
The following symbols are used to write in the "cervical fluid" column (note that periods are indicated as *, and spots as (*) to emphasize that the latter are not bloody in color; also note that "watery" days are circled ).
Note the most fertile or watery liquid of the day, even if the day was dry except for one observation. Flag any evidence of residual spermicides or seminal fluid as questionable as they may distort the quality of the cervical fluid. Remember that kegels after intercourse will help you get rid of both of these factors.
The vaginal sensations that you experience throughout the day are an excellent indicator in determining your predisposition to conceive. Don't be surprised that the cervical fluid may disappear a day or two before the feeling of lubrication in the vagina. Determining your peak day
Once you learn how to determine the quality of your cervical fluid, you will want to use this information to determine your most fertile day. This day is considered the last day when your cervical fluid is most fertile, or when you feel the most lubrication in the vagina. Such a day is called a peak day. It usually happens the day before or at the time of ovulation. In practice, this means that your peak day is usually a day or two before the temperature rises.
As you have already noticed, you will only be able to pinpoint a peak day in retrospect, i.e. the next day, only when your vaginal sensations become more "dry". You should also be aware that the peak day is not necessarily the day of the most abundant cervical fluid. In fact, the "longest strand of egg white" or the greatest amount of cervical fluid can appear one to two days before the peak. Being able to pinpoint the peak day is the key to following exactly. Therefore, I ask you to carefully read and understand the following:
Your peak day is your last day
"egg white" (which is very slippery and viscous), or
feeling lubricated in the vagina (wet and slippery, but not necessarily the presence of any cervical fluid), or the appearance of any spots in the middle of the cycle. This means that if the last egg white day was Monday, but the feeling of lubrication in the vagina (or spotting) persisted on Tuesday, then your peak day is Tuesday. Naturally, the reverse order of events produces the same result.
If you are missing "egg white", you should aim for the last day of the most watery liquid, which will probably be creamy. Again, if the last day of the creamy liquid was Monday and the lubricity persisted on Tuesday, then the peak day is Tuesday.
Some women after the last day of "egg white" find creamy cervical fluid the next day. Most experts in this case consider the last day of the “egg white” as the peak day.
Once you have identified a peak day, mark it on a chart. The position of the cervix.

The position of the cervix is the only sign that requires experience of more than one cycle for its better definition, since not everyone initially knows what the position of the cervix is and how it should be. It will take some time to learn to distinguish between high and low, soft and hard, open or closed.
You will notice that as ovulation approaches, the cervix tends to rise, soften, and open. If in the normal state it is hard, like the tip of your nose, then with the approach of ovulation, it becomes soft, like your lips or like an earlobe. The cervix drops sharply into the vagina under the influence of a decrease in estrogen levels and an increase in progesterone levels. By simply examining the cervix with the middle finger of your hand, you can easily identify all these changes.
The position of the cervix is an additional sign, but it is an invaluable help if there are doubts and ambiguities in the first two main signs of your ability to conceive. However, in itself, taken separately, this feature cannot be considered reliable. The best time to determine changes in the position of the cervix is the period of ovulation, when it rises sharply.
Some women initially have a prejudice against such a study. This is natural, since such a procedure is unusual for them. However, take a deep breath and relax. Perhaps soon you will enjoy watching the changes taking place.
And when you learn to clearly identify them, you can reduce the observation period to about a week.
In principle, you can even completely exclude the observation of this sign, however, I strongly recommend that the following categories of women not do this:
Those whose temperature graph does not give a clear picture of the rise in temperature.
Those whose graphs are difficult to decipher according to the main two features.

How to conduct a cervical examination.

Immediately after the end of menstruation, begin daily research. Once a day is enough.
Wash your hands with soap beforehand.
Try to do it at the same time.
It is best to squat down, because in this position the neck is closer to the vaginal opening. You can conduct the study while sitting on the toilet or placing your foot on the edge of the tub. Note only that the position should always be the same.
Use your middle finger as a "measuring device" while observing the following factors:
height in the vagina (low, medium, high position),
condition (hard, medium, soft),
opening (closed, partially open, fully open),
the presence of liquid (nothing, sticky, oily, "egg white").
Please note that women who have given birth always have a slightly open neck.
The hole is rather oval and resembles a gap. It is therefore important to catch the slightest change in its shape throughout the cycle.
The best time to start observing is when the cervical fluid becomes increasingly watery on the eve of ovulation. Observations should be continued until the cervical fluid and cervix return to an infertile state.
Don't be surprised by the small seals under the neck shell. They are called egg cysts and usually disappear without any treatment.

Once again, I want to emphasize: a rise in basal temperature means that ovulation has already occurred. This sign is not evidence of approaching ovulation, unlike the other two signs - cervical fluid and the position of the cervix. You should also know that only a very small number of women experience a drop in temperature at the time of ovulation. Since a sharp drop in temperature is extremely rare, this sign cannot be absolutely reliable in determining the ability to conceive, therefore, it is better to use the other two signs to determine the approach of ovulation.
You should also be aware that, just like with temperature, determining the nature of cervical fluid can be difficult due to a number of factors, such as:
o vaginal infections;
o seminal fluid;
o sexual arousal;
o spermicides and ointments;
o antihistamines (these drugs dry up the fluid). As for the seminal fluid and the one that appears at the time of sexual arousal, they are quite easy to distinguish from the cervical. Both of them dry out fairly quickly on a finger or a tissue, while the cervical fluid remains until you wash it off. We will talk about this in more detail in the next chapter. Naturally, since we have three signs that determine the ability to conceive, then for peace of mind you can always compare them with each other and thus eliminate all ambiguities and doubts.

Secondary signs of impending ovulation include the following:
o bleeding in the middle of the cycle,
o pain or heaviness in the ovarian region,
o increased sexuality,
o vaginal lip augmentation,
o bloating,
o water retention in the body,
o improving performance,
o increase in the level of vision, smell and taste sensations,
o increased sensitivity of the chest and skin,
o soreness of the mammary glands. Bleeding in the middle of the cycle (ovulation) is the result of a sharp drop in estrogen levels before ovulation. Since progesterone does not yet have time to reach a level sufficient to maintain the endometrium, a small part of the inner lining of the uterus comes out with the blood until progesterone begins to perform its functions. This phenomenon is typical for cycles of long duration.
With regard to the different types of pain experienced by women, they can be explained by several reasons. It is very important that a woman cannot definitely say whether she feels pain before, after or during ovulation.

Dull, aching pain - probably caused by the swelling of many follicles in the ovaries, when the eggs enter into a struggle for superiority on the eve of ovulation. Usually these are felt throughout the abdominal region, as both ovaries "swell".

Acute pain - is felt, apparently, at the time of the release of the egg from the ovary and, as a rule, only on one side.

Spasms - most likely the result of irritation of the inner wall of the abdominal cavity caused by leakage of blood or follicular fluid from a ruptured follicle. May also be the result of contraction of the fallopian tubes during ovulation.

Since the pains are of a different nature and origin, they cannot in themselves be the primary and reliable signs of the ability to conceive. However, they are an excellent secondary sign, confirming the three main ones. Such pains are called median, they are experienced by about 1/5 of all women; they can last from several minutes to several hours, and sometimes up to 1-2 days.

**Very few women do not have biphasic ovulation temperature patterns. In this case, with contraception, the temperature schedule will not be one of the factors. Such women can be advised to use the Billing method, which is based only on the nature of the cervical fluid. True, this method is not so reliable and requires a longer period of abstinence. Those who want to get pregnant, but whose temperature charts do not reflect temperature changes, should use other methods to determine the presence of pregnancy and ovulation: charts that reflect the nature of the cervical fluid (although they are not as convincing as temperature charts), drugs that predict the approach of ovulation, blood tests , ultrasound, or endometrial biopsy.

* * In 20-year-old women, the "egg white" period can be 4-5 days, but in women over 35 it lasts no more than 1-2 days.

THIS IS NOT ALL I COULD NOT INSERT THE PICTURES, THIS IS A LINK TO THE SITE WHERE IT IS DRAWN what the slime looks like