Description of techniques for self-massage of the prostate. Prostate massage yourself: basic information about the procedure

For a man - an effective medical technique. Its task is to accelerate blood circulation in the prostate, facilitating the course of many diseases associated with the gland. The main indication for the use of this massage technique is prostatitis. However, it shows excellent results in other urological diseases. Many are interested in how to do a prostate massage yourself?

Massage technique for home use involves several approaches:

• completely manual;
• special apparatus;
• combined.

In order not to make a mistake with the choice, be sure to consult with your doctor. The specialist, based on the existing clinical picture, will tell you how intense self-massage should be at home, whether to use additional equipment or limit it to a completely manual way.

The main types of prostate massage

The patient has several ways to influence the prostate gland:

Any technique allows you to improve the functioning of the prostate gland, ensure the free outflow of the secret produced by it, remove inflammation and pain.

The effect of the treatment

Under the influence of massage technique in a patient:

• the work of the gland is stimulated;
• facilitates the outflow of lymph and secretion;
• prevention of congestion is carried out;
• tissue edema and inflammation decrease;
• the fastest tissue regeneration is ensured, thanks to a good supply of oxygen;
• stimulation of erection, prolongation of sexual intercourse, prevention of the problem of rapid ejaculation;
• activation of the absorption of rectally administered drugs.

Massage contraindications

In addition to the obvious positive effect, in some cases, self-massage is not recommended. The main contraindication is the severity of the inflammatory process. After a massage, you can improve blood circulation in the area adjacent to the gland. And then its local inflammation will spread to nearby tissues.

It is impossible to determine on your own at home whether the process is acute or chronic. Therefore, before starting treatment, a medical consultation is required. The doctor will identify contraindications, and explain when it will be possible to start self-massage.

It is not advisable to carry out the procedure at home when:

• the disease is in the acute phase;
• there is cystitis, large adenomatous tumors;
• oncological diseases of pelvic localization;
• recurrence of chronic prostatitis, the presence of cysts and calcifications in the gland;
• cracks and fistulas of the rectum, exacerbation of hemorrhoids, paraproctitis, proctitis;
• violation of the urinary system of unknown origin.

In most of these cases, massage is completely contraindicated for a man, but if the state of the body returns to normal, treatment in the future may be possible.

The course of the procedure

The procedure is usually preceded by careful preparation:

• emptying the rectum (naturally or with an enema);
• visiting the bathroom and thoroughly washing the perineal area;
• filling the bladder - you will need about 3-4 cups of water.

If you massage correctly, against the background of a filled bladder, the effectiveness of treatment increases. The natural pressure in the genitourinary system guarantees a more thorough contact between the prostate and the finger during the massage.

Prostate finger massage

Usually done on your own at home or in a clinic. You need to lie on your side, pulling your legs bent at the knees to your chest. You can take a knee-elbow pose or just stand, bending over and leaning on something.

A sterile glove is put on the hand. The index finger is dipped in a special gel or lubricated with ordinary petroleum jelly, and then gently inserted into the rectum to a depth of about five centimeters. During execution, the prostate gland is groped, which is a tubercle, no larger than a walnut in size, located under the external genitalia.

At home, easily pressing and stroking from top to bottom and from the edges to the center, you need a short time (no more than a couple of minutes) to gently massage the organ. You can evaluate the effect achieved by the release of a few drops of fluid from the urethra.

At the end of the process, you need to visit the restroom and relieve the bladder. With the flow of urine, the remnants of the secret will be washed out. How many procedures will be needed and how to perform them correctly, the attending physician will inform. During the procedure, you should observe your feelings. If soreness appears during processing with a finger, the intervention should be stopped. This may be due to the discomfort of the situation, due to which the man overstrains his muscles. Remember, massage can only be done in a relaxed state.

Attention. At home, you should also focus on regularly monitoring the type of prostate secretion that is being discharged. In the normal state, it has a cloudy whitish appearance, and no more than a couple of drops stand out. If the liquid changes color - it becomes yellow, green, then you need to stop the massage. The outflow of such a secret indicates the multiplication of infection in the tissues of the prostate gland. In this case, you should definitely see a doctor.

Hardware massage

For the treatment of the prostate gland, various devices have proven themselves well - electrical and vibration stimulators, ultrasound equipment, special simulators. They can be used both at the reception in the clinic and at home. The therapeutic effectiveness of hardware techniques is very high, and if the patient has no contraindications, the doctor may recommend regular home treatments.

It is advisable to discuss the choice in favor of simple processing or the use of special equipment with a doctor. The attending specialist will assess the condition of the organ and the degree of its involvement in the pathological process. Based on the data obtained during the diagnostics, the necessary activity of the impact is determined.

Having considered how to massage the prostate gland, here are a few important points that will make the treatment more convenient and effective:

1. Entrust the massage to your soulmate. Considering that the procedure does not take more than a couple of minutes, no one will feel much discomfort.
2. Before the massage, you need to feel the prostate gland with your finger, determine its location and structure. Normally, the organ has a lobular structure. The task during the massage is to stimulate the outflow of secretions from the lowest lobules to the central ones, and then into the endocrine duct.
3. It should be borne in mind that the right half of the body is less susceptible to external stimuli. Therefore, it is right to start the procedure with it.
4. To ensure the desired therapeutic effect, the entire surface of the prostate must be treated.
5. If the organ is soft, then the stimulation becomes doubly delicate, but if the structure of the prostate is denser, you can slightly increase the load during the massage.
6. At the end of the procedure, you should gently press the organ in the region of the central sulcus.
7. The multiplicity of finger massage should not be less than 10 procedures. One to two minutes are allotted for each massage.
8. At the end of the course, maintenance therapy can be carried out by treating the organ at home twice a week.

Doctors also recommend that you observe a normal regime of rest and physical activity, lead a more active lifestyle, eat right and give up bad habits. In this case, the treatment will be more effective, and the person's life will change for the better.

Prostatitis is a disease that is increasingly diagnosed in men in the modern world. And often doctors prescribe prostate massage along with drug treatment to solve this problem.

When a man finds out exactly how the process takes place, he has a question whether it is possible to do a prostate massage on his own. The fact is that for many men it is quite difficult psychologically even to imagine that a stranger can do this procedure even if he is a doctor.

Yes, self-massage of the prostate is possible. However, it is worth knowing when it can be done and when it cannot, as well as all the execution techniques.

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Doctors believe that the treatment of prostatitis must be accompanied by a massage of the prostate gland, because medicines alone will not save you. What gives this procedure? She has many advantages:

• During massage, vasodilation occurs. As a result, the prostate gland is better supplied with blood;
• the effect of the medicines used is enhanced, because sensitivity to them increases;
• the metabolism in the body improves and all processes begin to proceed faster;
• swelling and inflammation of the prostate gland are reduced.

Contraindications

There are certain prohibitions in which self-massage of the prostate cannot be done. And they must be known, because otherwise the result may be a stronger development of the disease and other negative consequences. It is impossible to massage the prostate gland if:

• there are tumor formations of the prostate, benign or malignant,
• there is a cyst of the prostate gland,
• have hemorrhoids or anal fissures,
• there are signs of syphilis or genital herpes,
• prostatitis is bacterial in nature,
• there are problems with urination.

These contraindications must be taken into account. Therefore, before doing prostate massage at home, it is necessary to consult with a specialist and exclude their presence.

Training

If a man nevertheless decides to carry out this procedure on his own, then you need to know exactly how it is performed. In addition, you cannot do prostate massage at home at any time, there are certain preparation rules that you also need to know. Here they are:

• The genitals, perineum and anus should be washed well and wiped dry with a towel.
• On the bed or floor, where self-massage of the prostate will be performed, it is worth laying a sheet or a large towel.
• Be sure to buy medical gloves and petroleum jelly or intimate lubricant.
• Self-massage of the prostate should be carried out with a full bladder, so it is worth drinking a glass of water before the procedure.
• In addition, you must trim your nails and empty your bowels 1 hour before the procedure. If a man has problems with stool, namely constipation, then an enema is done in advance.

These are fairly simple rules, but you need to know and follow them in order to do a prostate massage with your own hands correctly.

Technique

Prostate massage at home is done with a finger. There is a certain sequence of actions during the procedure. So:

• First of all, you need to choose the right comfortable position so that it is convenient to massage yourself. Most often, men choose a pose on their backs. In this case, the legs are bent at the knees and pressed to the chest. With one hand it is necessary to hold the legs, and the second to massage the prostate gland. You can also lie on your side, in the fetal position, but it is not as comfortable as the previous one.
• A medical glove is put on the hand. Then the finger that will be massaged must be lubricated with grease. For example, vaseline.
• The finger must be gently inserted into the anus to a depth of about 5 cm.
• The first stage of prostate massage includes light stroking with your finger. The gland itself can be identified by the anterior wall of the intestine. To do this, you need to insert your finger with the pad up and feel for a small tubercle. Stroking is done from the sides to the center of the organ. For a better effect, you can massage the left side of the gland first, and then the right. Everything must be done carefully and slowly so as not to cause discomfort and pain.
• At the next stage, you can produce more intense pressure on the prostate gland. At the same time, more dense tissues of the organ must be subjected to stronger pressure, and on soft tissues, on the contrary, the pressure must be reduced. If everything is done correctly, then there should be no pain.
• At the end of the procedure, you need to slide your finger down the central groove of the gland.
• The finger from the rectum must be removed slowly and carefully, then the man must empty the bladder, which has left the liquid and the secret that has accumulated in the gland.
• The duration of this procedure is approximately two minutes. During this period, prostatic juice should stand out, from 3 to 5 drops. It takes about two weeks to do such a massage in order to have a positive result from it.

As you can see, it is possible to do an internal prostate massage at home, but doctors believe that it is best to entrust this procedure to specialists.

Outdoor massage

Due to the fact that not all men can decide on an internal prostate massage, and doing it on their own is also not too easy, you can perform an external prostate massage. The process includes several points, but rather simple ones. So:

• Both palms should be placed over the pubic joint so that the fingers touch.
• With the tips of the third and fourth fingers, it is necessary to make soft pressure on the lower abdomen.
• Then the fingers move along with the skin to the right a couple of centimeters. You need to continue as far as the skin can.
• Then the same is done on the left side. The duration of this exercise is approximately one minute.
• Then the fingers need to be raised 1-2 cm higher and repeat the exercises.
• The fingers must be raised two more times, until the hands reach the navel.
• Then you need to do this exercise, going down. The prostate gland is located at this interval, so all movements are made carefully and slowly.
• After that, you can do such a massage on the sides.
• At the end of the massage, the man must empty the bladder so that the secret accumulated in the gland comes out.
• If everything is done correctly, then a few drops of prostatic juice should stand out.

Such a massage can be done every morning, it takes a little time and does not bring that psychological discomfort, like the internal one. And, of course, with this massage, the man should also not experience any pain. Otherwise, you need to stop performing the procedure and consult a doctor to find out the causes of the pain.

As you can see, self-massage of the prostate can be done independently at home. However, first of all, you need to consult a specialist in order to exclude contraindications. Of course, the procedure is best carried out by a competent doctor who has certain skills. But with a strong desire, self-massage of the prostate gland is possible at home, you just need to follow all the rules, be attentive and accurate. And if you experience any discomfort, immediately contact your doctor to avoid the development of complications.

Inflammation of the prostate gland is one of the most common problems of our time. This disease is diagnosed in 70% of the male population of our planet. Please note that there are 4 forms of prostatitis, so it is important to identify the cause of the pathology in order to determine the treatment regimen. One of the effective methods of treatment and prevention of the disease is prostate massage.

The healing process takes place only after agreement with the attending physician, any self-treatment options can lead to undesirable consequences and worsen the patient's condition.

Immediately make a reservation that the disease does not mean a sentence and is quite successfully eliminated in the initial stages. The problem is that men are in no hurry to tell others about such a delicate problem, so they seek medical help when the disease develops into a chronic stage.

The fight against pathology implies an integrated approach, so urologists usually use medication, physiotherapy, herbal medicine, and even alternative methods of treatment.

About folk methods of treating prostatitis, namely about honey sbiten,!

About massage

The procedure can be carried out at home, doing it on your own. In order for the massage to give the expected result, it makes sense to analyze all the subtleties and nuances of such a delicate procedure.

Treatment of prostatitis with massage begins with determining the causes that provoked inflammation. To begin with, urologists classify two main types of disease: infectious and congestive.

From here we can distinguish the following reasons that cause pathology:

• Infections of the genitourinary system or intestines.
• Venereal diseases.
• Hypothermia of the pelvic organs.
• Sedentary lifestyle, disrupting blood circulation and stagnation of the prostate secretion.
• Physical stress.
• Improper diet and abuse of alcohol and nicotine.

As you can see, anyone can be at risk.Determining the disease is quite simple.

The patient experiences problems with urination: frequent urge, pain in the urogenital canal, there is no feeling of emptying the bladder. In addition, there are problems with erection, the sensation of orgasm weakens and premature ejaculation is noted.

In the acute stage, the pathology may be accompanied by high fever, fever and chills. Discomfort during defecation may occur. Having found alarming signs, you must immediately make an appointment with a doctor, pass the necessary tests and begin treatment. In 90 cases out of 100, urologists include prostate massage in men as part of their mandatory treatment.

Why massage

Prostate massage for prostatitis is not considered an independent method of healing, however, the procedure greatly facilitates the patient's condition and makes the treatment more effective.

In particular, massage affects the focus of inflammation: it stimulates blood circulation, which contributes to the saturation of the body with oxygen and microelements.

At the same time, the lymphatic system is activated, which ensures the outflow of secretory fluid, which removes swelling and relieves pain.

The expansion of capillaries helps the tissues of the gland to better absorb drugs, this helps to quickly get rid of infectious agents.

Massage is prescribed by a doctor, depending on the neglect of the disease.

For example, the procedure cannot be performed during an exacerbation of the disease or when the pathology passes into the stage of an adenoma - the formation of a benign formation. These are not the only contraindications to the procedure.

• Hemorrhoids in the acute stage.
• Microcracks in the anus.
• Acute form of urethritis.
• Any acute condition of the body, accompanied by a high temperature.
• Progressive infections (to be agreed with the attending physician).

In other cases, the prevention of prostatitis by massage and the inclusion of the procedure in the medical complex is only welcome.

How to do

The technique for performing prostate massage is not complicated. In inpatient treatment, the procedure is performed by a nurse in the urology department.

It looks like this:

♦ The patient takes a comfortable position: lying on the right side or knee-elbow position. If necessary, the doctor prescribes relaxing drugs.

♦ The nurse puts on a glove, lubricating the index finger with cream or petroleum jelly.

♦The finger is immersed in the rectum to a depth of about 5 cm.

♦ The gland is massaged with light movements, which usually do not cause discomfort.

Massage procedures are prescribed in courses consisting of 10-15 sessions. The duration of one procedure is 2-3 minutes, sessions are performed every other day.

The problem is that most men are not ready for such a radical intervention in the life of the body, so they categorically refuse this effective procedure. The best option for such patients would be to do prostatitis massage at home.

Self-massage technique

How to do prostate massage yourself? The technique is described above, but there the procedure is done by a specialist who is familiar with all the subtleties and nuances of such a delicate massage. Let's analyze the basic requirements that will help make prostate massage not only effective, but also painless.

Self-massage begins with preparation. In particular, you need to cut your nails short and try to relax as much as possible. To do this, it is recommended to lie down in a warm bath to relax and warm up the muscles. You need to immediately prepare a medical glove or condom, take care of the lubricant: Vaseline or baby cream is suitable.

About 60 minutes before the start of the procedure, you need to defecate and additionally clean the intestines with an enema. To make the impact on the gland more effective, urologists recommend drinking about a liter of liquid immediately before the massage. Emptying the bladder immediately after the session is a prerequisite for the procedure. This will help to remove stagnant secretory fluid from the body.

Do-it-yourself prostate massage video

The massage procedure is carried out according to the following scheme:

♦The patient takes a comfortable and comfortable position. Considering that we are talking about self-massage at home, the best option would be to conduct a session in a warm bath, the legs are placed on the side walls.

♦ A finger hidden in a glove and smeared with petroleum jelly is slowly inserted into the anus. When examining the anterior wall of the intestine (located on the side of the abdomen), the finger will feel for a cone-shaped formation, which will be the prostate gland.

♦Massage movements are carried out gently, the finger moves from the periphery to the center, expelling the stagnant secret. If the gland hardens, the pressure can be increased, however, there should be no pain and discomfort.

After the procedure, you must immediately visit the toilet and get rid of the secretion of the gland through the urethra.

Please note that the color and consistency of the secretory fluid can determine the condition of the prostate. In particular, in the normal state, the secret will look whitish-transparent. If cloudy yellow formations are visible, this is pus. This is a serious reason to visit a doctor.

Massage with a partner

Many men, even realizing the need for massage treatments, cannot overcome the psychological barrier. Still, the rectum is associated with the exit, not the entrance. In this case, you can involve a partner for treatment, for example, to massage prostatitis with your wife.

The spouse needs to be prepared for such an unusual massage technique. You can talk about the feasibility of the procedure, mention the possible complications. In most cases, wives willingly meet their other halves, doing everything in their power to restore men's health.

Massage with your wife has its undeniable advantages. For example, a direct effect on the gland often causes sexual arousal. Therefore, you can combine business with pleasure by combining massage with masturbation or oral sex. By the way, many urologists recommend this approach to the treatment of the disease.

Alternative

Alternatively, you can try prostate hydromassage. The essence of the technique is based on the placement of fluid in the rectum. How is prostate hydromassage done?

The procedure is performed according to the following scheme:

1. Cleanse the intestines.
2. About 500 milliliters of chamomile decoction is injected through a rubber pear.
3. Fix the liquid inside for 30 minutes.

To enhance the effect, you can add potassium permanganate or furatsilin to the decoction in a ratio of 1:1,000/1:5,000, respectively.

Massage for chronic prostatitis can be indirect. Here, nearby tissues are affected: the scrotum and muscles around the sphincter. The procedure helps to eliminate congestion if the patient is forced to lead a sedentary lifestyle.

In addition, you can use hardware massagers for home use. They are sold in pharmacies and specialized stores and are not expensive.

Hardware massage, video

Which massage for prostatitis to choose - remains at the discretion of the patient. However, all methods must be agreed with the attending physician and the course should be stopped if the condition worsens.

Before starting an independent prostate massage with your own hands, you should consult with your doctor. In some cases, it is contraindicated and can cause irreparable harm to your health.

Infections are the main cause of prostatitis (or other inflammation of the prostate gland). Once in the body, they affect the prostate, disrupting its performance. Other causes include excessive alcohol consumption, smoking, prolonged and abstinence or too frequent sexual intercourse.

Proper self-execution of prostate massage affects tissues. activating them and thereby forcing them to get rid of the accumulated secretion. Regular exposure to the prostate with your own hands significantly increases potency and improves the overall well-being of men's health. The psychological state of a man is significantly improved, because there is a strengthening of male strength and an extension of sexual intercourse, and this cannot but rejoice. It is not difficult to learn the technique of this useful procedure. In this article, we will tell you everything and show a video of an independent hand-made prostate massage.

Before you do a prostate massage yourself at home, you need to make sure that there is no acute inflammatory process. Otherwise, you can aggravate an already difficult situation. If you are not sure of your full health, consult a doctor and undergo an examination. The doctor may prescribe anti-infective therapy, which must be completed at least a day before the massage procedure.

Highly important for do-it-yourself massage is the choice of position. Urologists perform it when the patient is in the knee-elbow position. Although this position is the most optimal, you are unlikely to be able to dodge in this position during an independent procedure (but try, you may be dodgy). In this case, the following position is suitable: the patient lying on his back presses his knees to the chest and holds them with one hand, while the other hand stimulates the prostate.

Another important condition for starting massage at home is a full bladder. This will allow the prostate gland to rest on it during the procedure.

The technology of massaging the prostate gland with your own hands.

For your own prostate massage, there are a few simple rules that will allow you to do everything right and profitably. You can immediately start watching the video instructions below, but we recommend that you also read the text on technology. so, you need to do the following:

Contraindications and video massage.

Despite the huge number of positive aspects of massage, there are contraindications. It is forbidden to perform prostate massages for people suffering from hemorrhoids, prostate tuberculosis, prostate adenoma, epidymitis, thrombosis and at elevated body temperature. This is very important, so pay special attention to it.

How to make a prostate massager with your own hands?

The difficulty in self-manufacturing a prostate massager with your own hands lies in the selection of the correct geometric dimensions. The device must have a certain diameter, shape and curves for effective and correct treatment.

If you still decide to make a massager, then clay or plasticine can be considered the most suitable material. When creating forms of the prostate stimulator, the diameter of the working part should not exceed 5 cm, and the length should not exceed 10 cm. It is better to give the working part a curved shape for greater convenience. The rules of use are the same as for the factory massager: put on a condom, lubricate its surface and do everything carefully and slowly.

To date, chronic prostatitis is diagnosed in almost any third representative of the stronger sex. Such statistics are mainly due to two reasons: often the disease occurs against the background of a complete absence of unpleasant symptoms, due to the certain delicacy of the problem, not every patient turns to a specialist in a timely manner even if there are disturbing signs.

Before conducting an independent massage, you should familiarize yourself with its technique.

The most effective method of treating chronic prostatitis is a complex, including the use of drug therapy, as well as the use of such a method as prostate massage. You can perform this procedure yourself, however, for this you should study its basic rules and nuances.

The need for massage

In order to completely eliminate the symptoms of chronic prostatitis and the main cause of the disease, one should not only take medications, but also pay due attention to such a procedure as prostate massage. The need for it is as follows:

• Prostate massage improves micro blood circulation in the area of ​​the prostate and promotes better absorption of drugs in the tissue. That is, with the help of this procedure, you can significantly speed up the healing process, and the use of massage for prevention helps to restore and improve the quality of intimate life and prevent the recurrence of the disease.
• Only by direct action on the prostate gland with a finger can it be completely freed from stagnant pus and secretions. It is almost impossible to achieve such an effect under the condition of using exclusively medicines.

Despite the effectiveness of medications, massage is necessary for prostatitis

Benefits and benefits

Regular use of massage has an exceptionally beneficial effect on the body, provided that the procedure is performed in accordance with accepted norms and rules. The main advantages of this procedure over other methods of treating chronic prostatitis are the following:

• If the disease is complicated by the presence of such unpleasant symptoms as soreness and discomfort in the prostate gland caused by the development of the inflammatory process, direct exposure of the finger to the indicated organ will significantly reduce these signs, and if used regularly, eliminate them completely.
• Properly performed prostate massage helps to reduce inflammation and relieve swelling. But it is this phenomenon that causes the appearance of additional symptoms of the disease: difficulties in urination and a decrease in potency.
• The procedure allows you to effectively restore the flow of blood and lymph in the area of ​​​​the organ, which allows you to strengthen the main functions of this organ and reduce the lesions affected by pathology.
• Regular prostate massage allows you to fully restore the sexual function lost completely or partially during the course of the disease, increase libido and prevent premature ejaculation.

In addition to curing prostatitis, massage restores an erection lost during the disease.

Contraindications and side effects

However, despite all the pronounced benefits of such a procedure as prostate massage, there are a number of contraindications, the presence of which excludes its use. The direct impact of a finger on the gland can significantly aggravate the patient's condition in the presence of a number of the following diseases:

• Acute form of prostatitis, or exacerbation of the chronic form. Palpation of the inflamed gland can be fraught with increased pain and deterioration of the patient's well-being.
• If there are suspicions of any neoplasms of a malignant or benign nature in the prostate gland, palpation is also not acceptable. The impact of a finger on the organ in this case can serve to more rapid growth of pathogenic tissues.
• It is not recommended to do the procedure on your own in the absence of the necessary skills and indications of a doctor. It is quite possible to carry out prostate massage on your own, however, for this you need to familiarize yourself with its technique and get a preliminary consultation from a competent specialist in order to make sure that there are no possible contraindications.

Formations in the rectum are a contraindication to massage

As for the side effects that may manifest themselves immediately after the completion of the massage procedure, they are few and are usually caused by the fact that palpation is carried out by a person who does not have skills and knowledge in this area.

Incorrect massaging of the prostate gland can be fraught with a worsening of the course of the disease and the appearance of soreness and swelling.

Nuances and features of the procedure

As the nuances of such a procedure as prostate massage, it is necessary to name aspects of the following kind:

• The procedure can be done only if there are appropriate indications. The manipulation should be entrusted exclusively to a person with professional skills and knowledge in this area, since inept actions can significantly aggravate the patient's condition.
• Massaging should be carried out only with a finger. It is not recommended to use devices that are widely used on the modern market, since their effect on the inflamed organ can cause an exacerbation of the course of the disease.

Massage should be done with a finger and with a gel or lubricant.

• You can do the procedure without contacting the appropriate specialist, however, it should be remembered that the direct impact on the diseased organ with a finger should be as accurate and delicate as possible.

Preparing for a massage

Before doing the massage procedure, it is necessary to perform appropriate preparation, which includes the following steps:

• Before carrying out the manipulation, it is necessary to completely empty the intestines, for which you can make an enema, and carefully observe hygiene measures, that is, take a shower.
• Next, you should use sterile gloves and cream, or petroleum jelly, which is necessary to reduce possible discomfort and discomfort.
• The most important thing when performing the procedure is the adoption of the optimal posture, which depends entirely on whether the patient conducts a massage using his own strength, or using outside help. So, the best posture is the knee-elbow. However, you can lie on your stomach, while pulling your legs under you.

An enema is used to cleanse the intestines before massage.

Mandatory conditions

You can also do a prostate massage procedure at home, that is, without resorting to the services of a doctor, however, for this you need to follow a list of some conditions, the absence of which can lead to undesirable consequences:

• First of all, it is necessary to confirm the absence of contraindications to massage, and for this you should definitely visit a competent specialist and diagnose the disease with the subsequent appointment of appropriate treatment.
• Next, you should conduct a preliminary acquaintance with the technique of performing massage, since inept actions can provoke an exacerbation of the main symptoms of the disease.
• Compliance with hygiene rules. A preliminary shower, the use of medical gloves are indispensable conditions for the procedure, even if it is performed at home. The lack of sterility and cleanliness can be the cause of infection in the prostate area.

Before self-massage, you should consult a doctor.

Massage technique

Compliance with certain rules of technique for such a procedure as prostate massage is the main condition for a successful recovery. To begin with, the patient is recommended to take the most comfortable position in which access to the anus will be facilitated. After taking the optimal posture, you should relax the sphincter muscles as much as possible so as not to damage them during palpation.

The finger should be inserted at a distance of no more than five centimeters. During the first two procedures, only stroking movements should be performed that do not cause discomfort and do not cause pain. The optimal amount of massage time is no more than sixty seconds. However, if palpation is performed by a specialist, the time interval can be significantly increased. During subsequent procedures, it is necessary to slightly increase the impact on the gland, gently pressing on the organ.

The appearance of discomfort and pain during the massage may indicate the presence of an inflammatory process, or an incorrect technique. In this case, you should stop the procedure and seek the advice of an appropriate specialist.

The video will talk about a non-invasive massage method: