Numbness of the hands at night causes treatment. Why hands go numb at night - get rid of this problem. Temporal or physiological factors

Everyone, even the most healthy person, needs a quality night's rest. This is an indispensable condition created by nature for recovery after physical and psycho-emotional overloads suffered during the daytime. However, a certain number of people are forced to interrupt their vacation due to severe discomfort - they numb hands at night.

If physiological causes are excluded (for example, tight clothing, uncomfortable posture), then it is recommended to consult a specialist and undergo a diagnostic examination with subsequent treatment procedures.

The main causes of hand numbness at night

Experts today distinguish the following main reasons why hands go numb at night:

Poor posture or bedding

A completely harmless, physiologically determined condition is a long stay in one position at night, or sleeping in tight clothing that restricts movement. This is due to the fact that blood with nutrients and oxygen simply cannot fully reach the remote areas of the body, extremities.

Carefully selected bedding plays a big role - if the pillow creates the wrong position of the cervical bend, it is forced to bend too much, blood circulation is disturbed, which causes a feeling of numbness.

tunnel syndrome

People of creative professions - artists, musicians, and office workers, as well as painters and seamstresses, who have been forced to perform the same type of fine motor movements for decades of work, also begin to feel that their hands go numb in their sleep at night. Experts explain this unpleasant condition by the presence of carpal tunnel syndrome.

It is through the narrow bone canal, located in the area of ​​\u200b\u200bthe hands of a person, that a mass of nerve fibers and tendons passes, which are responsible for full-fledged fine motor skills. In the case of physical overstrain, they are squeezed, local swelling is formed and causes the presence of pulsating impulses of pain and tingling in the fingertips.

Pathologies of the spine

Pathologies of the cervical region of the spine have become very common in the 20-21 centuries - an increasing number of people are forced to lead a sedentary lifestyle: office workers, drivers. At the same time, few people try to monitor the correctness of their posture. Degenerative modifications in the cervical structures will lead to the fact that the spinal roots, which are responsible for the full innervation of the hands, are compressed.

After a diagnostic examination (for example, an x-ray of the cervical region), a person finds out that his fingers go numb at night due to osteochondrosis that has formed, and complex treatment is required for recovery.

Vascular pathologies

In no way inferior in its prevalence, the cause of discomfort in the hands is various vascular pathologies of a congenital or acquired nature. Formidable in its complications is the ischemic variant of stroke - a local circulatory disturbance of one of the brain regions.

Not only stressful situations and an uncorrected diet lead to a deterioration in well-being, but also the presence of predisposing somatic diseases (hypertension, cerebral atherosclerosis).

Pregnancy

Cases when hands go numb at night can be associated both with a lack of vitamins and other nutrients, and with physiological factors (for example, mommy lay her hand with a baby asleep on it). If paresthesia is accompanied by a convulsive state or other disturbing sensations (twitching of the limb), there is a high probability of a lack of B vitamins, potassium, magnesium, etc.

Other reasons include:

• decreased motor activity;
• pathology of the endocrine system;
• increased load on the spinal column;
• fluid retention in the tissues associated with violations of the water-salt balance, which is expressed in the form of edema of the extremities.

Only a highly qualified specialist is able to make an adequate diagnosis of why a particular patient's hands go numb at night after receiving information from the diagnostic examinations performed. For this purpose, it is recommended to visit a therapist, cardiologist, neuropathologist, phlebologist.

The main symptoms of hand paresthesia

An unpleasant sensation - the fingers on the hand are numb or goosebumps, something pricks - can disturb a person far from every night. But about 15-25% of those who seek advice from a specialist suffer from the fact that their hands go numb at night during sleep for the past 2-3 months, while they are forced to wake up almost every night.

Such a negative condition requires a mandatory thorough history taking of the patient:

• When did the discomfort first arise?
• what preceded it;
• what is the intensity of the discomfort.

Main symptoms:

1. The feeling that at night along the entire length or only in the fingers of the hand may indicate an imbalance in both the cardiovascular and neurological systems. The specialist will definitely ask about the presence of other symptoms: nausea, stabbing pains in the chest, in the area of ​​​​the shoulder blade, dizziness, swelling, visual disturbances, swelling in the legs. If the discomfort in the hand is so strong that it is impossible to endure the pain, and its duration is not only at night, but also during the daytime, it is recommended to immediately seek medical help and exclude the course of myocardial infarction.
2. If the patient complains that there is more at night, the specialist will recommend a diagnostic examination to exclude pathology not only from the vessels, but also from the spine (for example, scoliosis, osteochondrosis, certain injuries). In addition to feeling numb, the patient will also complain of soreness in muscle fibers, difficulty in performing work duties, and limited mobility in the limbs. It is quite possible to have brachial plexus neuralgia, in which case it is necessary to consult a neurologist.
3. In fairly common cases loss of sensation in the hands at night, it may indicate a pre-stroke condition - overlapping of the diameter of intracranial vessels with an atherosclerotic plaque or thrombus. Symptoms may increase or disappear as a result of the movement of the embolus with the blood stream.

Only a highly qualified specialist can make an adequate diagnosis after summarizing the entire complex of symptoms and information obtained from the tests and diagnostic examinations. Until the cause is identified, it is not recommended to engage in self-diagnosis and self-treatment.

The main symptoms of impaired blood supply to the hands

• With Raynaud's pathology, the skin will differ in the pallor of staining, even with a bluish tint. After carrying out adequate therapeutic measures, their color is restored;
• Deviations with the color of the skin of the hands in the presence of cardiovascular pathologies are not so characteristic. To the touch, the fingers will be cold, may even be slightly bluish in appearance;
• In the case of the diabetic variant of polyneuropathy, the manifestation of numbness in the hands will be accompanied by a sensation of gloves being put on the hands. An extremely negative sign, if a person understands that he has burned his hand, but practically did not feel pain;
• In adolescence, one of the symptoms of the existing vegetovascular dystonia is also the feeling that the hands go numb day and night. With age, the symptoms tend to worsen, so experts urge you to seek advice and conduct medical procedures in time.

The risk group for the occurrence of numbness in the hands includes people with a negative hereditary predisposition for cardiovascular pathologies, with a history of transient ischemic attacks, overweight, leading a sedentary lifestyle.

Treatment tactics

After the true root cause of numbness is established by a specialist, they will select an adequate treatment tactic.

Treatment of an unpleasant condition when hands go numb at night, as a rule, is carried out locally:

• A variety of physiotherapy techniques (laser therapy, electrophoresis) help to increase blood circulation in the tissues of the hands, improve their nutrition;
• Manual exposure - an effective decrease in inflammatory manifestations in the affected tissues. The processes of hypoxia and ischemia are suspended;
• Exercise therapy - contributes to the maximum development of joints and muscle groups, their rapid strengthening, improves tissue trophism;

In the case of establishing a malignant neoplasm, the consequences of an injury (compression syndrome), specialists make a decision on surgical intervention.

If hands go numb at night, treatment with traditional medicine recipes can also be included in complex therapy. For this purpose, various rubbing, compresses, baths are used. Each of the folk recipes is recommended to be agreed with a specialist in advance, since there is a risk of allergic reactions.

Prevention

If the patient's hands become very numb, especially at night, due to the existing serious pathologies of an infectious or tumor lesion, preventive measures will not be of great importance.

If the discomfort was provoked by the existing cervical osteochondrosis, then it is quite possible to prevent its new exacerbations, accompanied by an unpleasant feeling of numbness.

For this you need:

• adjust the mode of work and rest, i.e. take short breaks during the work shift (every 40-50 minutes);
• eliminate severe physical and psycho-emotional overload;
• purchase an orthopedic mattress and pillow;
• walk more often, go to the fitness room;
• perform preventive courses of massage of the collar zone;
• at the initial stage of exacerbation, wear a special medical collar around the neck.

Almost everyone knows that it is easier to get rid of any pathology if it is treated in the early stages of occurrence, and it is even better to carry out prevention. For an unpleasant condition in which numbness of the hands is felt at night, this is especially true.

Probably, every person knows the feeling when the hands go numb at night. It causes significant discomfort and makes you wake up. Aching pains and tingling may intensify when you try to move a limb, but after a while they pass on their own.

If the hands go numb at night, the reason for this may be in the defeat or ischemia of the nerves that are responsible for the sensitivity of the hands. For some people, this disorder occurs daily. They have significant discomfort and numbness in the fingers and hand. Such a manifestation mainly indicates various kinds of health problems and requires timely treatment.

Main reasons

If at night the hands go numb and hurt, then this may be due to the uncomfortable position of the person during sleep. Squeezing the limb provokes a violation of blood circulation in it, which leads to oxygen starvation of tissues. Nerve endings begin to suffer from ischemia, resulting in discomfort. To get rid of the existing discomfort, you just need to learn how to sleep in a comfortable position.

Numbness can be due to sleeping on an uncomfortable or very high pillow. During such a rest, the neck is in an uncomfortable position, which leads to compression of the nerve endings. Because of this, there is an unpleasant tingling, aching pain and numbness of the hands. Choosing the right pillow will help to avoid such unpleasant manifestations.

If at night the hands go numb in a dream, this may be due to the hard physical work that the person did the day before. Discomfort occurs as a result of excessive physical exertion and overwork.

Discomfort on the right side

If the right hand becomes numb at night, then this may indicate the occurrence of carpal tunnel syndrome. The disease mainly occurs in office workers, seamstresses, musicians and other professions who constantly actively move their hand.

The right hand becomes numb at night and in the case of osteochondrosis, which is accompanied by severe pain due to compression of nerve endings.

During childbearing, numbness of the hands may be in the presence of carpal tunnel syndrome. Pathology develops due to the compression of nerve endings by swollen tissues. Unpleasant symptoms may disappear on their own after childbirth or remain for several more years.

Discomfort on the left side

If the left hand becomes numb at night, the reasons for this may be associated with the course of heart disease. For ischemia is characterized by the fact that pain is given to the shoulder blade. A person is often worried about a feeling of pressure in the chest and discomfort.

Young and old people, who often go numb in the left hand at night, need to see a cardiologist. A similar condition may indicate ischemia or even a pre-infarction condition.

What diseases can be

Why the hands go numb at night is very important to know, since unpleasant sensations can be very different in their localization. Discomfort can be associated with a variety of diseases, in particular such as:

• problems with the spine;
• tunnel syndrome;
• polyarthritis;
• hypertension;
• neurological diseases;
• endocrine disorders;
• heart diseases;
• diabetes.

Pathological lesions of the spinal column lead to the fact that there is a compression of the roots of the spinal nerves that go to the hands. At the same time, the hands become numb at night and a headache may occur. Unpleasant sensations mainly have one-sided localization. Some of the main causes of pinched nerves include:

• reduction of space between individual vertebrae;
• the occurrence of an intervertebral hernia;
• the formation of protrusions;
• formation of osteophytes in the affected area.

Pinched nerve roots in the region of 3-5 vertebrae provoke numbness of the limb.

Carpal joint syndrome provokes compression of the nerves that run from the hand in the narrowest area. There is a similar violation with prolonged activity associated with a load on the brush. At the same time, the hands become numb at night, and the discomfort can spread to the fingers. In advanced cases, there is very strong muscle weakness.

With the course of this disease, numbness of the fingers continues for a long time. An urgent need to contact a neurologist, as a prolonged disorder leads to a decrease in the functioning of the muscles.

Diabetes causes numbness of the hand, and gradually it spreads to the entire arm. This happens as larger vessels are involved in the pathological process. Both hands are mainly affected, and the sensations are symmetrical.

If the hands go numb day and night, then this may be due to circulatory disorders in the limbs. A similar pathology occurs when atherosclerotic plaques form inside the vessels. Other signs should also include such as:

• weakness in the arms;
• numbness;
• pale and very cold skin;
• weakening of the pulse.

The clinical picture of the course of the pathology can be very different and is not limited only to numbness. Symptoms can occur at any time. On examination, there are signs that indicate circulatory failure.

Many are interested in why the right hand goes numb at night, and what can be done about it. This may be with an attack of angina pectoris. It occurs in response to significant physical exertion and is characterized by intense pain behind the sternum. If numbness of the left hand is observed, then this may indicate myocardial insufficiency.

The causes of discomfort include myofascial pain syndrome. Often it develops in people with osteochondrosis as a result of excessive muscle strain. A person is worried about very severe pain in the back of the head, arms and shoulders. Sometimes they give in the fingers and palms.

Vegetovascular dystonia mainly develops in adolescence and is manifested by various pathological changes in the nervous system. The main cause of such a violation has not been established, however, it is characterized by the presence of numbness of the hands, rapid breathing, muscle cramps, and panic attacks. Consultation with a neurologist and complex treatment are required.

If the hands go numb at night, the reason for this may be due to polyneuropathy. This is a group of diseases that are mainly characterized by damage to the peripheral nerves. The causes of such a violation can be acute intoxication, as well as various disorders in the body. The main symptom of the disease is a violation of sensitivity in the feet and hands.

Numbness can also occur in the presence of rheumatoid arthritis. Mostly women over 40 years of age suffer from the disease. It can manifest itself as a symmetrical lesion of the small joints of the hand. A person is disturbed by constant aching pains in the affected area, which appear mainly at night. Discomfort and stiffness in the limbs may persist for several hours after waking up.

The disease has a chronic and rather slowly progressive course. In the absence of timely treatment, it can provoke excessive deformation of the joints of the hand and a stable violation of the mobility of the fingers. That is why when the first signs of a pathology occur, you should immediately consult a doctor and carry out treatment.

Self-diagnosis

If the right hand goes numb at night, the reasons for this can be very different, so it is very important to make a diagnosis so that you can choose a treatment. Before visiting a doctor, you can conduct a self-diagnosis.

If you raise your hands above your head and stand for 30 seconds, and there will be no discomfort, then everything is in order. If there is a tingling sensation, then this may indicate the presence of a pathology.

In addition, you can put a tonometer cuff on your arm below the elbow, and then raise the pressure to 140 mm Hg. Art. If within a few seconds there is absolutely no discomfort and discomfort, then there is no particular cause for concern.

However, you need to continue to monitor your well-being.

Carrying out diagnostics

When the right hand goes numb at night, only the attending physician can determine the causes of the violation. Episodic sensory disturbances do not require any specialized treatment. If additional symptoms are observed, and the hands go numb all the time, then it is imperative to establish the cause of such a violation. The scope of the study will largely depend on what kind of pathology the attending physician suspects, based on the symptoms and examination data. For this, appoint:

• x-ray;
• electromyography;
• tomography;
• blood sugar test;
• electrocardiography.

The tactics of therapy largely depend on the diagnosis. Initially, conservative methods are used, and if they are ineffective, surgical intervention is performed.

Features of treatment

If the very first signs of numbness of the extremities occur, you should immediately consult a doctor. After a comprehensive examination, the doctor will determine the main cause of the unpleasant manifestation and tell you how to properly deal with it. In the presence of cervical osteochondrosis, you need to lead an active lifestyle and perform special exercises. If dangerous complications occur, longer and more serious treatment will be required.

If the cause of numbness is vegetovascular dystonia, then you need to change your usual lifestyle. To eliminate the pathology, you need to organize a work and rest regime, take more walks in the fresh air, eat right and devote enough time to sleep. With dystonia, massage, water procedures, reflexology will be useful. Of the drugs prescribed sedatives and antidepressants.

In diseases of the endocrine system, arthrosis and arthritis, patients are prescribed special treatment. Based on the diagnosis, the doctor selects drugs separately for each patient. Successful timely elimination of the pathology allows you to get rid of numbness in the hands.

In some cases, medicinal herbs are prescribed as adjuvants. It is also important to change position during sleep and choose an orthopedic pillow for yourself.

To minimize unpleasant symptoms, it is recommended to move as much as possible. You need to do morning exercises, walk up the stairs and take walks. This will keep the muscles in good shape. With monotonous sedentary work, it is worth taking periodic breaks and warming up.

If numbness occurs in the presence of diseases of the heart and blood vessels, then treatment is necessarily carried out in a hospital. If the problem is not given enough attention, the consequences can be irreversible.

Medical therapy

If the hands go numb at night, the causes and how to treat the problem can be determined only after a comprehensive diagnosis. Medicines help a lot. It is imperative to use agents that help eliminate swelling and inflammation of the tissues, as a result of which numbness occurred.

These drugs include anti-inflammatory drugs. In particular, drugs such as:

• "Nurofen";
• "Ortofen";
• "Ketonal";
• "Ketorol";
• "Ketanov".

All these medicines have a very good effect on numbness of the hands. However, it is worth remembering that they have a lot of side effects. With prolonged use of them, ulcers of the gastric mucosa and bleeding are formed.

To prevent the occurrence of side effects, the drug "Nimesil" is prescribed. It can be taken in long courses. Taking anti-inflammatory drugs in tablets should be replaced by the introduction of rectal suppositories with Diclofenac. They also produce local remedies, which include anti-inflammatory components.

Against numbness of the hands, the doctor may prescribe the emulgel "Voltaren". It can be rubbed into numb areas of the hands. In the presence of spasms of the cervical muscles, Mydocalm tablets are prescribed to eliminate them. To improve the condition of nerve fibers, anti-numbness tablets are prescribed, which help to improve metabolic processes in the nervous tissue.

For the treatment of Raynaud's disease, pills for numbness of the hands are used, which contribute to the expansion of blood vessels and the prevention of blood clots. In addition, sedatives are used. Many of them are also suitable for the treatment of heart disease. Novo-Passit tablets are very suitable. This herbal preparation has an anti-anxiety, calming and anti-vasospasm action.

If the left hand becomes numb, then this may be due to heart disease. You can eliminate discomfort with the help of "Nitroglycerin", a tablet of which must be placed under the tongue. If the problem is related to carpal tunnel syndrome, then numbness can be eliminated with the help of steroid injections.

If the hands go numb at night, treatment must be carried out comprehensively. Along with medications, non-traditional methods can be used. Treatment of hand numbness with folk remedies is a simple and effective method to eliminate loss of sensitivity. There are several effective methods to eliminate the existing problem.

To prevent the wicking process, it is recommended to consume eggshells once a week. To do this, it must be crushed into powder, take 1 tbsp. l., drinking water. If the loss of sensitivity is accompanied by severe pain, then for this you need to do therapeutic baths based on milk, salt and honey. Before this, the mixture should be slightly warmed up. The course of therapy is 10-15 procedures.

You can use a solution of wild rosemary, which must be insisted on apple cider vinegar. The finished solution should be rubbed into numb limbs. Inside you can take an infusion of garlic. It is necessary to crush the peeled cloves, pour vodka over them, and then insist in a dark place for two weeks. Take 3-5 drops, after diluting the tincture in water. The course of therapy is 4-6 weeks.

If fingers and hands go numb, you need to tie a red woolen thread around your wrist. The contact of wool with the skin will help normalize blood circulation and prevent wicking.

Other therapies

For treatment, special exercises and massage are used. This will restore the normal blood supply to the tissues of the hand and fingers. In addition to massage, it is also recommended to use osteopathy and acupuncture.

If the hands go numb at night, the causes and treatment can be very different. Initially, the doctor must establish a provoking factor. If the loss of sensitivity of the hand is observed during pregnancy, then the woman is shown acupuncture and lymphatic drainage massage. Thanks to this, all body systems begin to function normally, and swelling and numbness are also eliminated.

In addition, physiotherapy is widely used for treatment. These procedures help restore muscle tissue, blood circulation, and also help eliminate inflammation. For this, laser therapy, electrophoresis, current therapy, magnetic therapy are used.

The condition with short-term numbness of the hands during sleep is familiar to many. Among physicians, this phenomenon is called paresthesia. The palms or fingers upon awakening become “cotton-wool”, they feel tingling, unpleasant aching pain. The feeling of discomfort torments people who wake up with such a feeling for a long time, preventing them from falling asleep again or doing their usual things.

This is usually due to a temporary circulatory disorder, but sometimes the causes are more serious. Often doctors diagnose osteochondrosis, neuritis or compression of the median nerve, some patients are prescribed a consultation with a cardiologist or neuropathologist. To identify the causes of paresthesia and go to the hospital in time, you should know how to diagnose diseases, be able to distinguish them from pain due to uncomfortable sleeping positions.

External causes

It is customary to distinguish between several common situations why hands go numb at night or after waking up in the morning. Most often this occurs due to physiological causes in violation of blood circulation, squeezing the elbow or wrist. Sometimes it is enough to change a hard pillow or an uncomfortable position to get rid of an unpleasant feeling of discomfort.

The following factors can cause limb numbness:

Uncomfortable sleeping position. Incorrect body position with arms raised up or palms tucked under the pillow is the cause of numbness of the limbs, their accidental squeezing. The cardiovascular system during sleep works at a slower pace, blood flow is hampered by clenched fists, bent at the elbow of the upper limbs. It is not recommended to sleep on your side, pressing your hand with your body, or put it under your spouse's head during a sound sleep. The numbness and tingling usually go away with a change in position.

Hard or heavy pillow. This is another reason why hands become numb or swollen at night. If the pillow is large, uncomfortable, during sleep there is a strong arching of the cervical spine. The blood circulation of the nerves is disturbed, fingers and palms become numb, lose sensitivity. You should replace the hard pillow with a soft and low one, or even better, purchase it in the orthopedic bedding department. The orthopedic pillow has a special roller under the neck, a small recess for the head. Such a convenient design ensures the correct anatomical position, helps to normalize the blood circulation of a sleeping person.

Tight pajamas, shirt. Sleepwear that is too tight, tight, or uncomfortable can also cause numbness, a tingling sensation at pressure points. The reason is sometimes tight seams, various frills on the sleeves, tight cuffs or folds. You should choose comfortable pajamas made of soft fabric, avoid too tight shirts, T-shirts.

Wearing rings, bracelets. The constant wearing of jewelry on the fingers or wrists can also cause pain, swelling. Before going to bed, rings, watches and bracelets are recommended to be removed to ensure blood flow to all vessels, nerve endings.

Bad habits. Drinking strong coffee, alcohol, or spicy food before bed often causes numbness in the limbs during sleep. Additionally, there are swelling, pain. Do not eat fatty, salty foods at night, often go to bed in a state of intoxication.

The above reasons depend on external factors, do not cause severe harm to health. If an unpleasant phenomenon occurs quite rarely, you should not worry. Worse, if pain and numbness cause serious illness. In this case, it is necessary to undergo an examination, be treated under the supervision of a doctor.

Internal causes

If numbness of the hands or fingers at night occurs constantly, increased attention should be paid to the problem. Only timely diagnosis can cure the disease at its initial stage. You should be wary if changing the pillow, pajamas, or changing your sleeping position did not lead to the disappearance of unpleasant symptoms. In this case, you will have to contact a therapist, cardiologist or neurologist for a detailed examination with the delivery of appropriate tests.

You can suspect the disease by the following signs:

• numbness is accompanied by a crunch, pain in the neck, prolonged weakness of the hands;
• any movement upon awakening is accompanied by severe pain that does not go away for a long time;
• swelling becomes noticeable;
• fingers cramp.

If these symptoms appear, you should consult a doctor for examination and consultation. If the hands go numb at night, the signs may indicate serious diseases of the nervous, cardiovascular, and musculoskeletal systems.

Right hand

If the right hand goes numb at night, the causes of the pathology may be arthrosis, cervical osteochondrosis, carpal tunnel syndrome. Loss of sensation occurs due to narrowing of blood vessels, arteries. Also, a regularly recurring symptom can be a harbinger of a stroke.

Main reasons:

• pinched nerve;
• heart problems;
• carpal tunnel syndrome, expressed in swelling of the tendons.

If the disease is started, muscle atrophy will occur. It will be impossible to clench your fingers into a fist, to perform any actions with tools.

Left hand

If a person's left arm is constantly numb at night, the causes may indicate heart disease. If the left hand becomes numb even during the day, an urgent consultation with a cardiologist is necessary. Only an examination will help eliminate the likelihood of a stroke, heart attack.

Possible diseases:

• heart diseases;
• avitaminosis;
• spinal pathology;
• disturbances in the work of the kidneys or liver;
• pneumonia.

During pregnancy

There are several explanations why fingers go numb at night in pregnant women:

• violation of the water-salt balance, manifested by the occurrence of edema, fluid retention in the body;
• lack of magnesium, calcium, leading to the appearance of convulsions in a dream;
• overexertion of the neck muscles due to prolonged sitting at the desktop;
• changes in the vessels;
• strong weight gain in the last months of pregnancy;
• restriction of motor activity before childbirth;
• pathologies acquired during gestation;
• diseases of the endocrine system.

Also, hereditary predisposition, injuries, diseases of the spine and anemia that develops during pregnancy are often factors.

If both hands go numb

If during sleep, paresthesia occurs on both limbs, this indicates the presence of osteochondrosis, intervertebral hernia, or diabetes mellitus. Alternate leakage of the right and left hand with the wrist most often signals a violation of the central nervous system, an increase in blood pressure.

After the examination, the doctor can diagnose the following diseases:

• hypertension;
• avitaminosis;
• multiple sclerosis;
• circulatory disorders;
• arthritis;
• anemia
• diabetes;
• cirrhosis of the liver.

It is impossible to delay the examination, otherwise the disease will lead to loss of sensitivity of the fingers, partial paralysis, arthritis.

What to do to treat paresthesia

If a person’s hands go numb for no reason at night, treatment is prescribed after a full examination with the delivery of general and additional tests. The patient should definitely consult a doctor if the symptom manifests itself regularly, causing severe discomfort. If the hands go numb, what to do in this case will be clear only after consulting a specialist.

Methods for diagnosing the disease:

• determination of reflexes in the office of a neurologist;
• x-ray of the cervical spine;
• blood sugar test,
• detailed blood test for 18 parameters;
• detailed urinalysis;
• MRI or computed tomography;
• angiography.

A cardiologist or neurologist prescribes an examination, taking into account the indications, the degree of manifestation of symptoms, and the patient's complaints. MRI, CT and angiography allow you to study the state of the vessels of the brain, neck and organs, to identify pathologies even in the initial stages.

Medical treatments

When diagnosing paresthesia, the patient is prescribed physiotherapy, therapeutic exercises, general strengthening massage of the collar zone. The doctor shows simple exercises, gives memos with the indicated exercises, their recommended frequency.

The following exercises help to get rid of numbness:

• shaking hands with relaxed wrists;
• squeezing and unclenching fingers;
• raising and lowering the arms up in the supine position;
• rolling a ball, massage ball or regular round potato in the palm of your hand.

The doctor also prescribes a complex of vitamin preparations, vasodilating drugs to strengthen the walls of blood vessels. According to the indications, the patient is prescribed physiotherapy, medicines to lower cholesterol or anti-inflammatory drugs.

If the limbs become numb due to a sedentary lifestyle, long sitting at the computer or monotonous work, it is recommended to perform special exercises daily, gymnastics of the shoulder girdle.

Folk remedies and recipes

Alternative methods of getting rid of paresthesia are not as effective as medications, but they should not be neglected. With regular use, they are able to eliminate pain, restore the sensitivity of the fingers. Which of the following options to choose depends on your own preferences, the ingredients available at home.

The most effective recipes:

1. We mix 10 grams of camphor and 50 grams of ammonia in a glass container, pour a liter of water. Add a spoon without a slide of table salt, stir until completely dissolved. We rub the numb areas with the resulting solution.
2. Pour 3 liters of hot water into the basin, dissolve a handful of rosemary. After cooling to a warm state, pour the infusion into the bath, take it for 15 minutes before going to bed.
3. Every day we rub sore spots with mustard oil bought at a pharmacy, then we put on cotton gloves or long-sleeved pajamas.
4. Cut into small slices 3 pickled cucumbers, 3 pods of red hot pepper. Pickled cucumbers for the recipe will not work. Pour pieces of 0.5 liters of vodka, insist a week in a glass container. We rub the liquid daily into sore spots or make compresses before going to bed.
5. We take out the pulp from a mature pumpkin, cook porridge in water. We apply to numb areas, wrapping a woolen scarf on top. Before each procedure, we heat the porridge in a water bath.

It must be remembered that it is possible to get rid of the main causes of numbness only after a detailed examination of the body for the absence of serious diseases. You can not sleep in tight clothes, constantly wear bracelets, rings, lie in an uncomfortable position. Often, prevention and the implementation of doctor's recommendations can eliminate symptoms, reduce pain after a night of awakening.

Hand numbness in cervical osteochondrosis is associated with compression of the spinal cord endings in the region of the C3-C5 vertebrae. These vertebrae are responsible for the sensitivity of the upper limbs. Numbness of the hand is familiar to many, but not everyone understands the source of the origin of such a problem.

Paresthesia - the so-called numbness of the hands and feet in a scientific way - is manifested by a slight tingling, partial or complete loss of ability to work. Patients also note a certain presence of a feeling of alienation of the hand.

Of course, a short-term loss of sensation in the upper limbs can be the result of a long stay in an uncomfortable position. But if unpleasant sensations are constantly disturbing, this is already a reason to suspect a pathology of the spine. Indeed, often the cause of numbness of the hands is cervical osteochondrosis.

Cervical osteochondrosis: why do hands go numb?

The neck is the most mobile and most fragile part of the spine. Therefore, people suffer from cervical osteochondrosis most often. The clinical manifestation of the disease can be different. But the mechanism of occurrence of osteochondrosis symptoms is based on the same processes that provoke the development of two syndromes: vertebral artery and radicular.

When the intervertebral discs are destroyed, their elasticity and density decrease: pathological mobility of the PDS occurs. At the slightest load on the neck, the vertebrae move towards the paravertebral structures, squeezing the roots of the spinal cord, which are responsible for the sensitivity of the hands and the vertebral artery (pain appears).

If osteochondrosis progresses, the intervertebral discs are even more destroyed, bone density increases: protrusion, hernia, osteophytes are formed. At the same time, the intensity of compression of the paravertebral structures increases: blood circulation slows down, blood flow to the brain worsens, and the functions of the nerve endings of the spinal cord are impaired. The external manifestation of such processes are: restriction of neck mobility, loss of hand sensitivity (partial or complete).

For more information about the process of destruction of intervertebral discs, see the video:

How to understand that the hands are numb due to osteochondrosis, and not due to another disease?

With cervical osteochondrosis, a decrease in the sensitivity of the upper limbs is observed very often. As a rule, tingling, "goosebumps" occur if the patient stays in one position for a long time. Numbness of the hands is preceded by a body position in which:

• head tilted back (increased pressure on the spinal roots, blood vessels);
• arms crossed on the chest. In this position, the vessels located in the upper limbs are pinched: they do not receive enough nutrients and therefore become numb;
• back bent;
• the upper limbs are located above the head (for example, during sleep).

The localization of unpleasant sensations depends on the place of occurrence of the pathology and the type of pinched root.

This kind of manifestation of cervical osteochondrosis resembles the symptoms of an autoimmune disease, heart disease, blood vessels, and other ailments. You can recognize the factor that provokes numbness of the hands by additional signs.

The danger of osteochondrosis is that it can "mask" as all these pathologies. So, in addition to numbness of the fingers or the whole limb, the patient also has other symptoms:

• stiffness of the muscles of the neck and shoulders;
• pain, weakness in the arms (possible);
• headaches, "black dots" before the eyes;
• , hearing;
• pain in the heart, (cardiac syndrome);
• impaired coordination of movements;
• pressure problems.

With cervical osteochondrosis, only one arm becomes numb. However, a decrease in the sensitivity of the limb is a characteristic symptom of a brain tumor or multiple sclerosis. It is impossible to make an accurate diagnosis on your own: you need to consult a doctor.

Regular hand numbness

It is possible to determine why the upper limbs are numb after examining the patient. To exclude the pathology of the cardiovascular system, the brain, the patient undergoes:

1. Ultrasound of the heart - allows you to evaluate the size and thickness of the walls of the heart chambers, the work of the heart muscle, the functioning of the heart valves.
2. Angiography - shows the degree of circulatory disorders.
3. Dopplerography of the vessels of the upper extremities. During the procedure, the specialist evaluates the blood flow in the arteries and veins, the rate of blood flow to the tissues, determines whether there are abnormalities in the vessels (blood clots, atherosclerotic plaques).
4. Computed tomography - makes it possible to assess the state of bone structures, brain tissues. CT helps to identify acute circulatory disorders, blood clots, hematomas, aneurysms.

Computed tomography is one of the most effective methods for diagnosing various diseases, in particular osteochondrosis. CT helps to accurately determine the condition of bones, joints, bone tissue, etc.

If no abnormalities were found during the examination, a comprehensive examination of the spine is prescribed (see table).

Paresthesia of the upper limbs is a sign of a complicated course of cervical osteochondrosis, if the diagnostic results showed:

• reduction of the distance between the cervical vertebrae;
• the formation of osteophytes;
• protrusion, rupture of the fibrous ring and protrusion of the nucleus pulposus (herniated disc);
• pinching of the vertebral artery;
• compression of the roots in the region of 3-7 vertebrae;
• inflammation of the tissues surrounding the spine;
• curvature of the spinal column.

Hand numbness is not the only consequence of cervical osteochondrosis. It can lead to the development of true pathologies of the cardiovascular system, cause cerebral ischemia and spinal stroke. Therefore, after confirming the diagnosis, treatment should be started immediately.

Overview of possible control methods

To get rid of such an unpleasant symptom as numbness of the fingers, it is necessary to eliminate the cause of its occurrence - pinching of blood vessels, spinal roots. Therapy of cervical osteochondrosis is carried out in a complex manner using medications and auxiliary methods for restoring the functions of the spine.

Conservative treatment is based on taking anti-inflammatory drugs, chondroprotectors, painkillers and vasodilators. The main purposes of its application:

• stop pain;
• release the roots of the spinal cord, vertebral artery, small blood vessels;
• normalize blood circulation in the affected tissues of the spine, neck, hands;
• stimulate the restoration of cartilage, bone tissue;
• reduce swelling, inflammation;
• accelerate metabolic processes in degeneratively altered tissues.

More about non-steroidal anti-inflammatory drugs (NSAIDs) says Dr. Anton Epifanov:

The use of auxiliary methods for the treatment of cervical osteochondrosis is recommended after the symptoms of the disease subside. These include:

Physiotherapeutic procedures: magnetotherapy, acupuncture, laser and ultrasound. Therapeutic action:

• the compression of the roots, blood vessels decreases (pain is relieved);
• the frequency of muscle spasms is reduced;
• the flow of blood and oxygen to the brain, tissues of the cervical region, and upper limbs improves.

(collar zone, shoulder girdle), manual therapy. They are helping:

• restore muscle function;
• accelerate blood circulation in the neck, hands;
• improve the flow of nutrients to the affected tissues.

Benefits of exercise:

• the muscles of the neck, shoulders, back are strengthened;
• the static tension of the spine is reduced;
• the functions of the joints and ligaments are restored.

With pain, numbness of the hands, contrast baths have a good effect. Pour water into two containers: cold and hot. Then we lower our hands first into one, and then into the second bath. While taking a hot bath, we stretch our fingers: we press them on the bottom of the container, clench into a fist and unclench.

The muscles of the back and neck are clamped - what most often worries a person with osteochondrosis. As a rule, the best result is achieved through the use of massage and exercise therapy.

Numbness of the hand or its fingers is not a pleasant sensation. It can occur anytime: day or night. In any case, if the sensitivity of the upper limb is disturbed, the patient needs to get rid of this kind of manifestation of cervical osteochondrosis. What can be done:

1. Carry out a light hand massage (it normalizes the work of capillaries). We take a small ball (you can take a walnut) and roll it in the palm of your hand.
2. Lie on the bed or floor, raise your arms and legs, placing them perpendicular to the floor. Shake the limbs until fatigue appears.
3. We lay down on our side, placing a roller under the neck. Raise your arm and leg parallel to the floor. We smoothly move the limbs from one side to the other, depicting sea waves. The exercise is repeated as many times as possible.
4. We accept the starting position: lying on your back, arms extended along the body or raised perpendicular to the floor. We squeeze and unclench our fingers 30-50 times.
5. We stroke the fingertips of the numb limb with the fingers of the “healthy” hand.

Such simple exercises help to restore the sensitivity of the hands with osteochondrosis: they warm the hands, thereby accelerating blood circulation in the hands.

Prevention of numbness of the upper limb is to take measures that help prevent exacerbation of cervical osteochondrosis. Patients are advised:

1. Follow the posture when walking and doing therapeutic exercises, the location of the hands when doing work in a sitting position (they should not “hang” from the table).
2. Change a soft bed to a firmer one (purchase an orthopedic mattress, pillow, neck cushion).
3. Lead an active lifestyle: go jogging, swimming, rollerblading or skiing (in summer and winter, respectively).
4. Do a light warm-up after 40 minutes of sedentary work.
5. Give up smoking, drinking alcoholic beverages, strong coffee and tea (they adversely affect the state of blood vessels).
6. Review your diet. It is necessary to include in the daily menu foods rich in fiber, vitamins, proteins.
7. Completely rest.
8. Avoid heavy load on the back, evenly distribute the weight when carrying weight in the hands.

The feeling when the hands lose sensitivity in an uncomfortable position is familiar to all people. If such a state is short-lived, then this should not be alarming, since it passes after a change in position. If numbness continues for a long time and occurs without an obvious reason, then this is a sign of a pathology that a person has.

Numb fingers - causes

Finger numbness is a symptom that is characteristic of many diseases. If you exclude squeezing the limbs in a dream and wearing uncomfortable clothes, then you should seek the advice of a doctor. There are a lot of pathologies that are characterized by such symptoms. Somecauses of finger numbness:

• blockage of cerebral vessels;
• thrombosis;
• Raynaud's disease;
• polyneuropathy;
• carpal tunnel syndrome;
• osteochondrosis.

Left hand

Is the left upper limb numb and withdrawn? This happens with everyday problems, and with serious illnesses. In medicine, there is a special term "paresthesia", which describes the symptoms of numbness of the limbs. The left hand often becomes numb with a sedentary lifestyle or after sleep, when arterial circulation is disturbed. A person feels, in addition to sensitivity, tingling, the skin sometimes acquires a bluish tint, the fingers and hand become very cold.

Such symptoms, if prolonged, are characteristic of cardiovascular disorders, when the heart does not receive the right amount of oxygen. This condition can eventually lead to a stroke or myocardial infarction. What else makes the hand go numb on the left side? It is taken away against the background of pathologies of the spine, when dystrophic processes occur in it. Othercauses of left arm numbnessis ischemia, atherosclerosis, thrombosis, pre-infarction state.

Right hand

If symptoms of numbness appear rarely, then there is nothing to worry about. Another thing is if the attacks are repeated regularly. More often, numbness of the right limb occurs in elderly people due to impaired blood flow. Mainthe reasons:

1. Compression or pinching of the nerves. The condition provokes cervical osteochondrosis, pathology in the cartilaginous disc, intervertebral hernia.
2. Mechanical damage to the elbow. The problem is accompanied by the appearance of edema, redness of the tissues.
3. Neuralgia of the brachial plexus. In addition to numbness, it greatly reduces the joints, there is atrophy, weakness and flabbiness of the muscles.

Why hands go numb at night is understandable. Another everyday origin of an unpleasant condition is tight clothing or standing for a long time. Treatment of hand numbness is prescribed by a doctor after determining the origin of the pathology. Sometimes it is enough to prescribe a special diet, but more often patients need to undergo physiotherapy, drink medications, and do special exercises that help restore normal blood circulation.

Hands and feet

Strong and frequent reduction of the upper and lower extremities at the same time can show vascular damage. Such symptoms are caused by circulatory disorders, obliterating atherosclerosis, stroke, or other ailments that lead to gangrene. Restcauses of numbness of the upper and lower extremities- this is carpal tunnel syndrome, osteochondrosis, tunnel neuropathy. Leg cramps often occur due to a lack of vitamin B12. Cyanocobalamin is involved in the metabolic process of nerve fibers, so its insufficient content in the body leads to involuntary muscle contraction.

Little fingers on the hands

More often, the little finger loses sensitivity in people whose professions are associated with fine motor skills (musicians, machinists, programmers). Also, left-handers who do monotonous work, for example, during prolonged drawing or knitting, are susceptible to this ailment. If the ulnar nerve is pinched, then not only the little finger is taken away, but also the ring finger. In this case, neuritis or sciatica can provoke a condition. There are otherscauses of numbness in the little fingers, for example, osteochondrosis or ischemia.

Hand off the shoulder

Paresthesia of the upper limb from the shoulder is caused by a violation of sensitivity as a result of sudden compression of nerve fibers or radicular irritation when nerve impulses are disturbed. According to the localization of the pathology, it is possible to establishcause of arm numbness from shoulder. Modern diagnostics helps to identify the origin of muscle pain and loss of sensation, if you do:

• MRI;
• x-ray;
• vascular rheovasography;
• dopplerography of the vessels of the neck;
• blood tests.

Fingertips

Often, partial or complete lack of sensitivity of the fingertips is accompanied by a slight burning sensation, tingling, pain. To establishcauses of numbness in fingertipsconsultation of several specialists is required: an endocrinologist, a rheumatologist, a therapist, a neuropathologist and a cardiologist. This is due to the fact that the list of diseases, the signs of which is this condition, is wide. If it reduces the top of the thumb, index and middle fingers, then this indicates inflammation of the elbow joint. Numbness of the 4th and 5th fingers indicates a pathology of the heart.

During pregnancy

During the period of expectation of a child, women often ask themselves the question: when do hands go numb - the reason and what to do? Some complain of cramping pain in the fingers, others - a burning sensation, pressure, numbness in the wrists or palms. Gynecologists say that you should not worry, becausecause of hand numbness during pregnancyis carpal tunnel syndrome. As a rule, it affects the working limb, which is overstressed. Expectant mothers are recommended a salt-free diet and more movement. It is advisable to regularly massage the area of ​​numbness by rubbing mustard oil.

at night

When the body is recovering from emotional and physical stress, often due to an uncomfortable posture, blood vessels or nerves are squeezed. The most harmless factor is excessive physical stress after lifting weights. Sometimeshands go numb at nightdue to the wrong pillow, which forces the spine to bend in the cervical region, depriving it of blood supply. In all other cases, you should contact a specialist, otherwise, in this condition, the muscles may atrophy or develop more serious pathologies.

Left hand

If we exclude the impact of an uncomfortable posture, and numbness of the left limb occurs along the ascending line from the hand with severely increasing pain, an ambulance should be urgently called. Most likely, it is an arterial thrombosis. In such a situation, the slightest delay can cost a person the loss of a limb. It's not the only onecause of left arm numbness at night. Sometimes this condition is a harbinger of myocardial infarction or stroke, especially if accompanied by heart pain. A timely diagnosis will help prevent a tragedy.

brushes

Nighttime numbness of the hands can provoke the use of spicy food, strong tea, coffee or alcohol before bedtime. If constantlyhands go numb at nightor there is a feeling of heaviness in them, this often indicates violations of the musculoskeletal system, cardiac pathologies. Sometimes the condition provokes vegetovascular dystonia, hypovitaminosis, hormonal imbalance. Learn about . If the numbness of the hands is caused by external factors, then regular exercises with an expander and massage balls help to successfully fight the disease.

Arms and legs

In some situations, the main factor is the violation of blood flow during sleep when squeezing some part of the body. To treat such a condition is to remove the limb from a horizontal position, to do self-massage. If numbness is associated with malfunctions in the body, then you should consult a doctor. The doctor will conduct a neurological test to determine the degree of sensitivity, and then direct you to do additional diagnostics. If anumb hands and feet at night, then internal diseases such as:

• cold allergy;
• diabetes;
• limb injuries;
• thrombophlebitis;
• varicose veins.

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Attention! The information presented in the article is for informational purposes only. The materials of the article do not call for self-treatment. Only a qualified doctor can make a diagnosis and give recommendations for treatment based on the individual characteristics of a particular patient.