Aromatherapy in the bathroom. How to fill your home with pleasant aromas using essential oils Essential oils for scenting rooms how to use

Few things can compare with lit candles, good music and a pleasant smell hovering around the apartment ... The perfect way to spend a relaxing evening at home! But it is even better to use the beneficial properties of essential oils to solve specific problems: relaxation, elimination of microbes, stress relief, energy boost, etc. Aromatherapy at home is available to everyone - you just need to know how to choose and combine different oils for an aroma lamp. A few ideas with interesting mixture recipes await you in this article.

Aroma lamps are one of the easiest and most beautiful ways to bring a pleasant smell into your home. They are usually inexpensive, and thanks to the sparkling candles inside, they make your room look even warmer and more inviting.

Using an essential oil burner is quite simple: fill a bowl with water, then add a few drops of your favorite essential oil or a mixture of both. Light a candle, put it under the bowl and enjoy the aroma! The correct dosage depends on the size of the room and how strong you want the scent to be. It is considered comfortable to use 5 to 15 drops of essential oil at a time.

The only drawback of the aroma lamp is the need to ensure that it does not run out of water. If you buy a burner with a large, deep bowl as a precaution, you won't have to add water often, and you will significantly reduce the risk of burning it.

Moving on to our collection of amazing essential oil blend recipes for the oil burner, collected from home aromatherapy fans all over the internet!

TOP-4 mixtures of essential oils for aromatization of an apartment

Aromatherapy is great, but first let me introduce essential oils for the home that will fill your home with delicious natural scents, uplift your mood and just enrich your everyday life.

1. Warming essential oil blend in the spirit of Christmas

This spicy blend is perfect for whiling away cold winter evenings. Very cozy, homely and soothing, it also has antiviral and antibacterial properties. Here is a list of essential oils needed:

4-6 drops of patchouli;
2-4 drops of cinnamon;
3-5 drops of orange;
1-2 drops of cloves.

Optionally, you can also add 1 drop of ylang ylang to the recipe to bring a slight floral note to this mixture.

2. Floral scent blend for a light spring vibe

This aroma lamp blend of essential oils smells like a fresh field of flowers. You can use it to calm your nerves or relax in the bedroom before bed.

8-10 drops of lavender;
2 to 3 drops of palmarosa;
2 to 3 drops of geranium.

3. Refreshing recipe for using the aroma lamp in summer

The use of these essential oils at home to aromatize an apartment will be most appropriate on hot summer evenings. The mixture has a refreshing smell, helps to clear the head and at the same time takes care of the elimination of viruses and bacteria.

4-6 drops of spearmint;
3-5 drops of peppermint;
3-5 drops of palmarosa or citronella oil;
optional: 1 drop lemongrass

4. A rich blend of essential oils that men will love

Deep and rich in shades, this blend of essential oils is best for a quiet candlelight evening. Save your recipe:

4 drops of lavender;
2 drops of cedar;
2 drops of orange or petitgrain;
1 drop palmarosa or ylang ylang
optional: 1 drop vetiver

Aromatherapy at Home: Essential Oils to Uplift Your Mood

Are you sad, anxious, or just plain bored? Use the beneficial properties of essential oils to raise your urgency and get a charge of vivacity!

When treating depression and anxiety, light combinations of citrus and floral scents will help you. To start aromatherapy at home, try mixing 3 drops of clary sage, 1 drop of lemon, and 1 drop of lavender. Another option: 3 drops of grapefruit oil, 1 drop of jasmine oil and 1 drop of ylang ylang. Also, in solving emotional problems, you will need a healing mixture, which includes 2 drops of orange, bergamot, cypress and frankincense essential oils.

To soothe a headache, use marjoram, thyme, peppermint, rosemary, and lavender in approximately equal parts.

A mixture of 3 drops of orange and 3 drops of peppermint is useful when you need to quickly lift your mood and recharge your batteries (for example, in the early morning). And to create a wonderful atmosphere for family or friendly gatherings, drop 3 drops of bergamot essential oil, 2 drops of geranium and 3 drops of lavender into the aroma lamp.

A super stimulating recipe for focus and energy: 8 drops grapefruit, 4 drops lavender, 4 drops lemon and 2 drops basil.

We select aphrozodiac essential oils for romance

To create the right mood for a romantic meeting at home, you will need the following aroma lamp oils: sandalwood (7-10 drops), vanilla (2 drops) and ylang-ylang (1 drop). The aroma of essential oils of black pepper, grapefruit and jasmine (2 drops of each) will also be quite promising for your partner.

Use the properties of essential oils to relieve stress

Most often, aromatherapy at home is required when a person often has to deal with stressful situations. How to use essential oils in this case?

A soothing mixture of 4 drops of chamomile, 3 drops of lavender, 2 drops of clary sage, 2 drops of geranium and 1 drop of ylang-ylang will help you quickly recover after a hard day.

Also, for overcoming stress, calming the mind and emotions, a relaxing mixture according to the recipe is great: 4 drops of lavender + 2 drops of cedar + 2 drops of orange + 1 drop of ylang-ylang.

You can try creating your own blend that contains your favorite scent plus the soothing power of lavender, clary sage, vetiver, chamomile, flowers and citrus of your choice.

Combination of scents of essential oils for immunity and fight against viruses

Home aromatherapy can successfully fight not only psychological problems, but also diseases of the body. So, during the flu and cold season, it is recommended to use spicy and citrus oils for the aroma lamp, such as lemon, lime, mint, rosemary and eucalyptus. Mix 1 drop of them for prevention or already at the first symptoms of the disease. Another healing recipe: 4 drops of regular mint, 4 drops of peppermint, 4 drops of citronella and 1 drop of lemongrass.

A mixture of 2 drops of lemon, 2 drops of orange, 1 drop of cloves, 1 drop of eucalyptus, 1 drop of cinnamon and 1 drop of tea tree helps to defeat up to 99% of airborne bacteria. And if you want to help your body quickly overcome the infection, then prepare in advance a mixture of 20 drops of orange, 10 drops of eucalyptus, 10 drops of juniper, 10 drops of pine, 6 drops of basil, 6 drops of rosewood and 4 drops of ginger, which you will gradually add to aroma lamp.

A simple “healthy breath” mixture containing 2-3 drops of lavender, lemon and peppermint essential oils will perfectly help fight germs and allergies in the spring and summer.

Aromas of essential oils for relaxation and sleep

The use of essential oils at home does not end there. Aromatherapy can also be used for healthy sleep, relaxation and meditation. We offer you several recipes for aroma lamp mixtures that will help create a relaxing atmosphere in the apartment.

4 drops of cedar wood + 3 drops of lavender;
2 drops each of lavender, marjoram, orange and chamomile;
3 drops each of grapefruit, bergamot and lime, 2 drops of ginger and 1 drop of sandalwood;
8-10 drops of lavender + 2-3 drops of palmarosa + 2-3 drops of geranium;
2 drops each of bergamot, lavender, patchouli and ylang-ylang essential oils.

Finally: what essential oils repel insects?

How to use essential oils to scent an apartment and repel harmful insects at the same time? Try one of these two popular repellent mixes:

1 drop each of lemongrass, tea tree, thyme, eucalyptus and rosemary;
4-6 drops of mint + 3-5 drops of peppermint + 3-5 drops of citronella + 1 drop of lemongrass.

There are several tasks for essential oils in our homes - this is not only the aromatization of rooms, but also the elimination of unpleasant odors, air purification in the house, its disinfection, the fight against unwanted insects and the prevention of their appearance in the apartment. But the main sign of the use of essential oils in the home is, of course, that special atmosphere of comfort and celebration that they create around us.

However, it is important to take into account that there are many ways in which the aromas of essential oils affect people, they not only fill the air with smells, but also, depending on the chosen oil, affect the mood, mental state, and emotional background of a person. Some aroma oils liberate and increase self-esteem, others help to calm down, others contribute to concentration, etc.

Why use essential oils in your home

Wanting to change the atmosphere in our home, we can use essential oils:

to create the necessary microclimate in the premises;
to remove unpleasant odors;
for the extermination of pathogens in the house, since almost every essential oil has the ability to disinfect;
to prevent the appearance of harmful insects in the home.

Having considered the practical aspects of the use of essential oils, it is worth paying attention to their ability to influence the psycho-emotional state of both each person and the whole family. The use of essential oils can significantly soften the family microclimate, preventing quarrels and conflicts from developing, extinguishing outbursts of irritability to which each of us is prone. By choosing the right aroma of essential oil, you can create a favorable atmosphere of trust and understanding between people, which is especially important when we all get together, on weekends, on holidays, at moments of joint rest. Therefore, the use of aromatic essential oils in the home can be considered a kind of “family” aroma therapy that helps create an atmosphere of harmony and love.

How to use essential oils at home

The most suitable way to aromatize the air in the house with essential oils is to use an aromatic lamp. You can also use a spray bottle to spray the fragrance yourself. Aromatic sachets, aroma stones and even strips of filtered paper soaked in aromatic oils will also do.

There are also less traditional ways to scent the air in a room, such as adding essential oil to the water for washing floors, this method is most suitable for washrooms. At the same time, it is very important to take into account the fact that not every smell will be pleasant to everyone. Therefore, do not be zealous and saturate the house with intense aromas, let it be a light veil of aroma, and not a blow to the sense of smell.

The most common way to create a fragrant environment is an aroma lamp, which helps to create a lighter atmosphere than, for example, an aroma burner. Moreover, the soft light of an aromatic lamp will also fill the house with comfort.

A fragrance for every corner of the house

It is very important to consider that different rooms in the house require different aromatization.

hallway fragrance. To create a welcoming environment right from the doorstep of the house is the dream of every hospitable hostess. And the essential oils of pine, cedar, bergamot, lavender, orange or lemon will contribute to this. If you live in a common stairwell, then not very pleasant aromas from the corridor can be avoided by using aromatic oils of citrus fruits and coniferous trees.

Aroma of the living room. It's no secret that smells can promote relaxation and communication between people. So even unfamiliar people can relax and enjoy communication in an atmosphere of aromas of lavender, rose, sandalwood, essential oils of ylang-ylang, lemon, mandarin. To clean the air of germs, dust and not very pleasant odors, you need to give preference to the essential oils of tea tree, clary sage, geranium or spruce. If you have pets in your home, consider lavender, rosemary, lemon, or geranium oils that are effective against these odors.

Bedroom fragrance. Of course, the atmosphere of the bedroom should be special, as it is a place of rest, relaxation and restoration of vitality. Neroli, rose, orange, ylang-ylang, geranium or sandalwood oils will help solve the problem. You can also scent the bed linen itself by applying a few drops of oil directly to the fabric of the blanket or pillow.

Office scent. And it is not at all necessary that it be a separate room, perhaps the living room will become your workplace for some time, and you will be able to create the right atmosphere there. You need to relieve fatigue and increase concentration, in this case, choose oils of mint, lemon, rosemary, lavender or jasmine. When working with a computer, give preference to oils of rosemary, lemongrass, ginger and jasmine. And essential oils of neroli, rose, mandarin, bergamot or jasmine will help increase creativity.

Aroma of the kitchen. Unfortunately, our kitchens do not always smell of fresh buns, so we have to deal with unpleasant odors and freshen the air in the room. This will help the essential oils of eucalyptus, lemon, peppermint, orange, geranium and rosemary. You can go further and freshen kitchen utensils (sponges, towels and rags) for this you need to dilute a few drops of any of the oils already mentioned to flavor the kitchen in water and soak the utensils for five minutes.

Bathroom fragrance. You need to deodorize and disinfect the air not only in the bathroom, but also in the toilet, and for this, essential oils such as tea tree, lemon, geranium, lavender, eucalyptus or rosemary oil are the best suited. Interestingly, tea tree oil will help get rid of not only unpleasant odors, but also mold (fungus) stains, as well as pathogenic microbes in the bathroom.

Antiseptic properties of essential oils for the home

Each essential oil has bactericidal properties and the effect of natural antiseptics, which should be used to disinfect the air and surfaces in the house. Thus, it will be possible not only to prevent the occurrence of mold and fungus, but also to improve the atmosphere so much that even during seasonal outbreaks of colds, your house will protect all its residents from pathogenic bacteria and speed up the recovery process of already sick household members.

To fully unleash the disinfecting properties of essential oils, use them when cleaning your floors around the house. To do this, choose the right oil and, combining it with an emulsifier (for example, salt) in the amount of 30 drops, dilute it in a bucket of water. The most useful in terms of antiseptic treatment will be the essential oils of tea tree, orange, clary sage, lavender, peppermint, eucalyptus, pine and mandarin.

With the help of essential oils, you can effectively polish and disinfect the furniture in the house. Take any of the above essential oils (10 drops) and combine with two tablespoons of a mixture of alcohol (a tablespoon) and jojoba oil (a tablespoon).

Any detergent can be enriched with fragrant oil, both used for washing dishes and for other surfaces. It is enough to mix it with essential oil, in an amount of 5 to 10 drops. This amount of oil will be enough to enrich 100 ml of detergent. The most suitable in this case will be lemon, geranium and tangerine oils.

You can aromatize not only bed linen, but also any other thing by adding essential oil (10-20 drops) to the washing powder or rinse aid. It is best to wash with rose, spruce, lavender or ylang-ylang oils.

How to deal with insects using essential oil

Often we have to apply chemical repellents to scare off intrusive insects. So in our homes there are electric fumigators, spirals, ointments, creams and many other products that are based on chemistry dangerous to human health.

An alternative way to deal with harmful insects can be the use of essential oils. In this case, clove oil gives a wonderful effect. Geranium, lavender, citronella, eucalyptus, frankincense, patchouli, mint, sage, thyme, cedar and tea tree oils are also great. Moreover, with the help of tea tree oil, you can get rid of the effects of insect bites, even in case of allergic reactions to them.

If you are not already using essential oils in your home, then be sure to consider this wonderful opportunity to make your life and the life of your family more enjoyable in a cozy home filled with the magical aromas of essential oils.

Romanchukevich Tatiana
for women's magazine site

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Essential oil in everyday life. Cleaning fragrance. How to remove an unpleasant smell in the apartment. Fragrances for room aromatization. Fragrances for the apartment. Essential oil for cleaning.

Essential oils are sometimes indispensable in everyday life, and using them daily, here and there, you quickly understand the difference between "Chemistry in everyday life" from a nearby supermarket and natural aromas.

You can use essential oils every day in everyday life ... in everyday life, using them when cleaning rooms and adding a small amount to water. I do this with expired oils... don't throw them away?!

For example, you know that with the help of the scent of pine, fir or juniper, you can easily rid your apartment of the smell of tobacco. Citronella and lemongrass eliminate animal odor. If she moistens the place where your pet "does not behave well", then this will help to raise a naughty kitten or puppy.

Fragrant substances.

Fragrances are a good and cheaper alternative. It is mainly a natural product from raw materials of vegetable origin. They are often used in the pharmaceutical, cosmetic and household industries as fragrances for household chemicals. Skillful housewives make soap, candles, bath bombs, handmade natural shampoo, where fragrant substances are used for aromatization. Do not confuse them with fragrances, synthetic fragrances that are identical to natural fragrances.

Aromas of fragrant substances are various. For example, phenylethyl alcohol has a floral aroma, limonene is a delicate citrus, benzyl acetate resembles jasmine and tuberose, geraniol smells like a rose, pelargonium, and cinnamic aldehyde, respectively, cinnamon. From fragrant substances you should not expect more than they can give. These are flat fragrances that do not have therapeutic value to the fullest.

Cleaning vacuum cleaner.

Before you start vacuuming the apartment, you need to moisten a piece of cotton wool with a few drops of essential oil and “draw” it with a vacuum cleaner. As a result, the vacuum cleaner will leave a pleasant aroma everywhere in its path. Any oil will do, for example, mint, lavender, lemon balm and etc.

Room freshener.

Pour a few drops of essential oil into a spray bottle filled with water. Shake well and spray the room.You can use essential oil during the repair of a room where a fungus is common. You need to add some essential oil with antifungal properties to the paint or wallpaper paste. it thuja , citronella, lemongrass, fir, tea tree etc. You need to apply it very quickly, until the essential oil has evaporated.

Sanation premises.

Sprayer-pulverizer. It is necessary to carry out regular sanitation of the room where there is a sick or elderly person. It can be quickly produced using a spray gun. Keep in mind that a drop of water will quickly settle on the floor, since water molecules are heavy and cannot hang in the air. But even this modest procedure will help reduce the content of viruses and bacteria several times. In this case, essential natural oils that have antiseptic and antibacterial properties. Such as, tea tree, naioli, eucalyptus, fir, spruce, citronella and others. I have listed oils of a low price category.

Dosage: For a room of 10-15 sq. meters enough 500 ml of water, 5-7 drops of essential oil and 2 tablespoons of alcohol or vodka (any alcohol tincture will do). Dilute the essential oil in alcohol, and then add water. Shake well before use and spray quickly.

Oil burner. It is very convenient to carry out aromatization using an aroma lamp. This is a decorative item with a bowl for water and oil, where there is a convenient niche for a candle. It can be placed next to the patient's bed. Inhaling the aroma of essential oils, recovery will come faster.

Dosage: For a room in 10-15 sq. meters enough 5 —7 drops of essential oil.

Aroma diffuser electric. There are a huge number of them for every taste and budget. This is a fairly convenient device that, in addition to aromatization, moisturizes and ionizes the room. On "Green Sasha" you can choose the one you like.

For a room in 10-15 sq. meters enough 5 —7 drops of essential oil. It is necessary to check the presence of water in the diffuser and periodically renew the water and oil.

Hallway.

For a place at the front door, a mixture of oils is suitable: thyme, bergamot, lemon, cedar, fir. They will help you feel cozy and warm.

There are usually shoes in the hallway and sometimes emits unpleasant odors.

The recipe is simple: moisten a cloth with water and essential oil and wipe the inside of the shoes. Here you can also use oils with expired shelf life. For disinfection and prevention of fungus on the legs, you can use patchouli, tea tree, fir and other essential oils.

Freshen the smell in the hallway will help peppermint oil . Peppermint oil must be handled with care. Mint has a lush aroma and will fill the entire apartment with the smell of children's chewing gum ... what an amateur, well ... it will mask any unpleasant smell.

Living room.

It will create a unique comfort, help to relax and arrange a mixture of oils for communication: mandarin, ylang-ylang, grapefruit, frankincense.

Canteen.

Any spicy oils will help to awaken the appetite and improve the digestion process. For example: oil ginger, bay, basil, marjoram, anise, cloves and fennel.

Bedroom.

The bedroom is a place to sleep and not only ... Essential oil is suitable for relaxation juniper, lavender, vetiver, frankincense, clary sage, and to spend a night full of passion - ylang-ylang, sandalwood, patchouli, bergamot... but more on that in another article about aphrodisiacs.

Aromatization of linen.

The essential oil can be added directly to the neutral fabric softener.

Rinse Recipe:

1 teaspoon unscented liquid soap.
Water - 30 ml
Essential oil - 5 drops.

Add to the conditioner cavity in the washing machine.

Many add to the steam generator, to the iron, but in my opinion this is not practical and wasteful. First, some essential oils are colored with natural pigments, and you can ruin your laundry. Only synthetic esters are transparent and colorless! For example, myrrh and vanilla are very brown...Secondly, the oil evaporates even from a little heat. Your linen just won't get anything! Lay fragrant napkins on your sheets and they will be fragrant. I also use ziplock bags. A cotton pad with essential oil is placed there. Poke a few holes in it first with a toothpick.

Children's room.

Mandarin, orange oil will make children active during games, improve mood. Lemon and bergamot oil will increase concentration when doing homework and significantly improve immunity. Suitable for restful sleep roman or german chamomile, lavender. Frequent sanitation with baby oil myrtle, tea tree, bergamot will significantly reduce the incidence of influenza. A child cannot wake up to school - light a lamp with a mixture of oils in the morning for him: mandarin, lemon, bergamot. It will invigorate and give energy for the whole day.

Cabinet (office at work)

Essential oils will help to increase efficiency, improve the perception of new information, reduce fatigue and irritability: lemon, marjoram, bergamot, rosemary , carnation and pine .

Improve memory: basil, rosemary, petitgrain, thyme, rose.

Kitchen.

The aroma of vanilla, cinnamon, any spicy or citrus oil will inspire you to ingenious culinary and confectionery exploits! You also need to remember that this is a place of increased injury. Need oils eucalyptus, cajuput and lemon. For burns undiluted oil mint or lavender. Not Lovandina! The cut is cajuput, lemon. To eliminate intrusive and unpleasant kitchen odors, use an aroma lamp with essential oils: lemon, peppermint, rosemary. Better yet, wash your trash can.

It would be right to store lemon and lavender in an easily accessible place, not far from the kitchen. Lemon will instantly stop the blood when cut with a kitchen knife and disinfect the wound. Lavender is an excellent remedy for burns. It is necessary to quickly water the burn site and cover with sterile gauze. You will be very surprised when the pain disappears and the blister does not appear. By the way, oil perfectly relieves any pain roman chamomile. This oil is one of the most valuable in Aromatherapy and is often used for children.

Eliminate odor in the refrigerator.

Poke a few holes with a heated awl in a baby chocolate container. On a cotton pad dipped in 1/3 vegetable oil, drop 1-2 drops of essential oil. Place the disc or swab in a container and place on a shelf in the refrigerator. Suitable oil lime, lemon, orange, basil, mint. Update 1-2 times a week.

Bucket for garbage.

Even the most careful hostess knows that no matter how much garbage bags are put inside the bucket, they still leak and ... smell! Wash and dry the bucket that you place the garbage in. Then put 1 drop of oil Eucalyptus or Peppermint to the bottom of the bucket. Your trash can will be a little happier! It is also a good remedy for cockroaches.

Microwave.

Take a glass container, pour water into it, drip 1-2 drops lemon or lime and put in the microwave for 30 seconds. All odors will disappear.

Bathroom.

High humidity in the bathroom contributes to the appearance of mold and fungal infections on the walls. Oil application tea tree, patchouli, eucalyptus, thyme, cloves significantly reduce the possibility of mold, as well as eliminate unpleasant odors. When washing clothes, you can also use essential oil for rinsing.

Bathroom cleaning always has its own character. This is a place where fungus and insects live.

1. Add oil to the sprayer with water eucalyptus, tea tree or fir and regularly spray the places of formation of fungal plaque.

2. Moisten a cotton pad with 96% alcohol with the addition of antifungal essential oil and wipe the fungus affected areas with it.

Toilet.

Oil is an excellent deodorant. pine, mint, lemon, eucalyptus, citronella. Eliminates cat odors with oil geranium, lavender, citronella, cypress.

Use a small shelf where you can put a container of essential oil (like an egg from a baby chocolate bar). Place a few drops on a cotton pad and place in a container. Renew oils every week. This simple procedure will eliminate unpleasant odors and fill the room with freshness.

From the smell of cats and dogs.

To eliminate the smell from the animal, it is recommended to use essential oils. Wormwood Tauride, Geranium or Rose.

Water - 100 ml
Alcohol - 20 ml
Essential oils - 20 drops

Pour into a container with a spray bottle, shake and treat the room.

There are many ways to use essential oils in everyday life. It can be successfully used in any part of your home. I have listed the most common methods here. If you know other ways to use essential oils in everyday life, write your recommendations below in the comments - share your experience with readers! It's always good to use someone else's experience.

Aromatologist Olga Sharova… with love

Olga Nikitina

Reading time: 9 minutes

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Every home has its own scent. By smell, we determine who lives in the apartment - a heavy smoker, dogs with cats or newborn children. And sometimes we just want the smell to disappear as soon as possible - everyone has burned something at least once.

Aromatherapy cares about your health because there are no harmful substances in essential oils found in cleaning products and air fresheners, for example. But this is only on the condition that you purchase oils made from organically grown plants.

Home uses of essential oils are extremely simple:

If you have an aroma lamp- mix three drops of the selected essential oil with three tablespoons of water and leave a lit candle for half an hour.
Add 5 drops to 50 mg of water in a mechanical sprayer and spray a fragrant cloud.
Apply a vacuum cleaner. Dampen a piece of cloth with essential oil and let the vacuum cleaner draw it in. Following the vacuum cleaner, a pleasant smell will spread along the cleaning route.
And if you are sorely lacking time - just wet a piece of cloth and put it somewhere.

For reference:
Aromatherapy is used to treat people, and at various stages of treatment, both individually - and in combination with other medicines, both with the use of chemicals - and in their complete absence. Regular use of aromatherapy can sometimes reduce the dosage of potent drugs. In many cases, aromatherapy even replaces medicines over time. Of course, the use of aromatherapy for healing purposes, especially in the presence of any diseases, should always occur after consulting a doctor, on the recommendation of a specialist.

Aromatherapy in the hallway

The entrance hall is the business card of your house or apartment. This is the first scent your guest encounters, and this scent can set them up both negatively and positively. Along with this, it is necessary that the fragrances of the hallway have antiseptic and antibacterial effect . After all, we remember what is stored in the hallway: shoes, fur clothes, hats, mittens.

Thus, for the hallway, first of all, it would be useful smell of lavender . Lavender is a famous moth killer. How about these scents? pine, cedar, cypress, before the guests arrive – lemon, bergamot, grapefruit, cloves, peppermint ?
Fragrance and disinfection. When cleaning the hallway, as well as the entire apartment, it is recommended to add a few drops of essential oil with the scent of spruce, geranium, tea tree, eucalyptus, lavender, sage, nutmeg to a rag with which you wipe the dust, or just spray it in the air.

Aromatherapy in the living room - for you and your guests

In the living room we relax, talk, solve important problems, receive guests. The purpose of aromatization of living rooms is relieving stress, fatigue after a hard day's work, creating a good mood and a cozy atmosphere .

The fragrance for the living room should be chosen in accordance with the taste and health of the inhabitants of this room. Here you can successfully use sandalwood, geranium, lavender, ylang-ylang.
When you receive guests, they will be nice citrus fruit aromas they create a pleasant, exciting atmosphere. And you will see that friends will be happy to visit you again and again.

Aromatherapy secrets for the office

Some lucky ones have it. Or at least a work space.

The office is a place where a high degree of concentration and efficiency is needed. Fragrances will help you lemon, rosemary, cloves, sage, juniper, lemon wormwood.
You can calm down, but at the same time not fall asleep, but continue working, thanks to subtle smells basil, bergamot, grapefruit, sandalwood.
Many of us work at the computer all day long. Are you wondering what smells help reduce fatigue, reduce the number of errors, create an atmosphere of creativity, have a beneficial effect on tired eyesight? it aromas of lemongrass, ginger, rosemary, jasmine. Read also:

Aromatherapy in the bedroom - for healthy sleep and pleasant dreams

Peaceful sleep, a pleasant awakening will provide us smell of geranium, sandalwood, chamomile or nerol.
If you suffer from insomnia, interrupted sleep, dream talking, sleepwalking, it is recommended to distribute in the bedroom aromas of lavender, cedar, ylang-ylang, marjoram, rose, wild thyme.
In the bedroom, you can put next to you aromatic pad, apply aromatic oil to your pillow or sheet.

Freshness, goodness and disinfection - the goal of aromatherapy in the kitchen

So we got to the kitchen.

Thyme, lemon, geranium, lavender, rosemary, eucalyptus, orange, violet, mint, sandalwood, anise, sage and coniferous aroma will help you to destroy an unpleasant smell, refresh, purify and disinfect the air.
The kitchen should smell clean or delicious food. But in the kitchen, we also throw away waste. Pets often eat in the kitchen too. Therefore, a huge amount of odors are mixed here, including unpleasant ones, mold and bacteria. In addition, condensed vapor or fat molecules are often present in the air, released during cooking, baking and frying. If you spray essential oils in the air, they will serve as a shell for the fat molecules, get rid of the smell and bring the smell of freshness into the kitchen.
Tamers of harmful microbes - cloves, lemon rosemary, thyme Use when cleaning stoves, refrigerators and work surfaces. For general cleaning, eight drops of essential oil per five liters of water are enough.
To disinfect surfaces, especially those with mold contamination, it is recommended to carry out wet cleaning once a week using this solution: add five drops of essential oils to one liter of water (can be used separately or together) lavender, tea tree, eucalyptus, clove, rosemary, sandalwood, cinnamon, pine, geranium.
There is nothing worse than a bad smell from the refrigerator! First of all, of course, you need to remove the source of this smell, wash the refrigerator and then put it in the refrigerator. a piece of gauze or a porous stone dipped in just one drop of lavender or lemon oil. Read also:
To remove an unpleasant smell from the microwave, add to a small container of water 3 drops lemon oil, put in the oven and turn it on for 2-3 minutes.

For reference:
Get rid of insects- flies, mosquitoes, wasps and ants will help you geranium, carnation, lemongrass, mint, calamus, wormwood, juniper, lavender, thyme, sage, bay, mountain ash, basil, eucalyptus, lemon, patchouli.
Successfully fights cockroaches hops, parsnip, bird cherry, eucalyptus.
Mice do not like the smell of elderberry, bird cherry and bay leaves.

As for waste, try not to leave garbage overnight, throw away perishable food waste immediately, otherwise no essential oils will help.

Aromatherapy in the bathroom

Sparkling and fragrant - this is how your bathroom should look after the “aroma cleaning”.

When will you wash sink, tub or shower, add eucalyptus, lemon, angustifolia lavender, sage or pine essential oil to the cleanser directly on the sponge.
A few drops of the same oil can be dripped inside toilet paper roll. The oil will be absorbed into the cardboard and will slowly be released into the air in the form of fragrant molecules.
You can also put 6-7 drops of oil on small terry towel and hang it in the place where the clothes dryer is located.
You can also put it on the shelf aromatic pebble with your favorite scent and renew it as needed.

And the last tip: Do not overdo it in flavoring your home! Smells should not be intrusive and in no case should they interrupt the natural smells of freshly baked pies or a bouquet of lilacs on the table.

Essential oils can be used not only for treatment, but also for aromatizing the air of the rooms in which you stay all day.

To flavor the premises, you will need the following essential oils: lemon or orange, anise, bergamot, basil, geranium, carnation, mint, lavender, pine or fir, mandarin, rosemary, rose, ylang-ylang, sandalwood, sage, eucalyptus. In addition to essential oils, you will need an aroma lamp, 100 ml of ethyl alcohol, a bandage, a cup for evaporation and inhalation, and strips of filter paper.

At work.

Using aroma lamps at work is not so convenient, so in the morning when cleaning the room, add 2-3 drops of lavender and lemon essential oil to the water.

After dinner, to stimulate the work of the brain and to aromatize the air in the room with essential oils, you can use a mixture of: lemon, pine, cloves and tangerine in a ratio of 4:2:1:1 or pine, lemon, cloves, bergamot in a ratio of 2: 1:1:2, or lemon, mint, rosemary and coriander at the rate of 2:2:1:1. The ratios are selected for the mixture, the unit of which is a drop per room of 5 m2. If you experience pain or heaviness in your head while working, inhale deeply the aroma of rose, geranium and lemon, taken equally.

How to use aroma lamps.

Aroma lamps are a convenient and quick way to aromatize the air in the room, giving it a pleasant smell. The aroma lamp is a bowl with a space underneath for placing a candle. Pour water into the bowl, drip a few drops of essential oils. The water is heated by a candle lit under it and begins to evaporate the essential oil, filling your room with a pleasant smell. During the use of the aroma lamp, doors and vents should be closed. This is how the air in the room is aromatized with essential oils.

Aromatization of the air in the apartment.

In the hallway or living room, it is best to use an aroma lamp. Make a mixture of 4-7 drops of essential oils of pine, lemon and bergamot at a ratio of 1:2:2 or orange, pine (fir), mint and lavender at a ratio of 3:2:1:1 or lavender, mandarin, rose, bergamot from calculation 2:1:1:1.

Such aromatization of the air in the hallway and living room gives you the opportunity to feel the warmth of the hearth, peace and comfort and free you from viral diseases.

To remove kitchen odors, refresh and flavor the air in the kitchen, use a mixture of essential oils: lemon, pine and mint at a rate of 2: 1: 1 or lemon, lavender, geranium at a rate of 1: 2: 3 or fir, lavender, geranium, orange in ratio 2:3:2:1.

Indoor flowers.

Phytoncides are released into the air not only by spruce or pine trees in the forest, and juniper groves, but also by ordinary houseplants. So, it has long been known that in the air of those rooms where myrtle is grown, pathogenic microorganisms are half as much as where it is not.

Chinese rose, various creepers and Springer's asparagus also contribute to air purification.

Geranium cleanses and refreshes a stale room. And its aroma helps relieve stress and fatigue. has a beneficial effect on the central nervous system and normalizes sleep.