Balneohydrotherapy and other types of rehabilitation for ischemic heart disease, after surgery and heart attack. Therapeutic physical culture for coronary heart disease Physical rehabilitation program for patients with coronary artery disease

CARDIOLOGICAL REHABILITATION FOR IHD

Term "rehabilitation" comes from the Latin word "rehabilis" - the restoration of ability.

Rehabilitation in cardiology is a complex of restorative measures.

REHABILITATION FOR HEART DISEASES is a program based on the individual characteristics of the patient, which consists of exercises, activities and education, the purpose of which is to restore health after a past heart disease or after undergoing cardiac surgery.

Heart rehab is often divided into phases that include doctor-supervised exercise, developing the most optimal diet, emotional support, and lifestyle education.

The program of cardiac rehabilitation is aimed at restoring the body's former abilities, restoring lost strength, and, above all, preventing the risk of recurrence of heart complications in the future.

Cardiac ischemia(CHD; lat. morbus ischaemicus cordis from other Greek ἴσχω - “delay, hold back” and αἷμα - “blood”) is a pathological condition characterized by an absolute or relative violation of the blood supply to the myocardium due to damage to the coronary arteries.

REHABILITATION FOR CORONARY HEART DISEASE (CHD) aims to restore the state of the cardiovascular system, strengthen the general condition of the body and prepare the body for the previous physical activity.

First stage

The first period of rehabilitation for IHD is adaptation.

The patient must get used to the new climatic conditions, even if the former were worse. Acclimatization of the patient to new climatic conditions can take about several days.

During this period, an initial medical examination of the patient is carried out: doctors assess the patient's health status, his readiness for physical activity (climbing stairs, gymnastics, therapeutic walking).

Gradually, the amount of physical activity of the patient grows under the supervision of a doctor. This is manifested in self-service, visits to the dining room and walks around the territory of the sanatorium.

main stage

The next stage of rehabilitation is the main stage.

It is milked for two to three weeks. During this period, physical activity increases, e duration, speed of therapeutic walking.

Third stage

At the third and final stage of rehabilitation, the final examination of the patient is carried out. At this time, the tolerance of therapeutic exercises, dosed walking and climbing stairs is assessed.

The main thing in cardiorehabilitation is dosed physical activity. This is due to the fact that it is physical activity that “trains” the heart muscle and prepares it for future loads during daily activity, work, etc.

Currently, it has been reliably proven that physical activity reduces the risk of developing cardiovascular diseases.

Physiotherapy can serve as a prevention, both the development of heart attacks and strokes, as well as for rehabilitation treatment.

Terrenkur - another excellent means of rehabilitation for heart diseases, incl. and IBS.

Terrenkur is metered by distance, time and angle of inclination on foot ascents. Simply put, health path is a method of treatment by dosed walking along specially organized routes. The terrenkur does not require special equipment or tools. It would be a good hill. In addition, climbing stairs is also a health path. Terrenkur is an effective tool for training the heart affected by coronary artery disease. In addition, with the health path it is impossible to overdo it, since the load has already been calculated and dosed in advance.

Modern simulators allow you to carry out a health path without slides and stairs. Instead of climbing uphill, a special mechanical path with a varying angle of inclination can be used, and walking up the stairs can be replaced by a step machine. Such simulators allow you to more accurately regulate the load, provide urgent control, feedback and, which is not unimportant, do not depend on the vagaries of the weather.

It is important to remember that the health path is a dosed load. And you should not try to be the first to climb a steep mountain or overcome the stairs faster than anyone else.

Terrenkur is not a sport, but physical therapy!

How can load on the heart and coronary artery disease be combined?

After all, it would seem that in every possible way it is necessary to spare the heart muscle. However, this is not the case, and it is difficult to overestimate the benefits of physical exercise in rehabilitation after coronary artery disease.

First, physical activity helps to reduce body weight, increase strength and muscle tone. During physical activity, blood supply to all organs and tissues in the body improves, oxygen delivery to all cells of the body normalizes.

The heart trains a little bit, and gets used to working with a slightly greater load, but at the same time, without reaching exhaustion. Thus, the heart "learns" to work under such a load, which will be under normal conditions, at work, at home, etc.

It should be noted that physical activity helps relieve emotional stress and fight depression and stress. After therapeutic exercises, as a rule, anxiety and anxiety disappear. And with regular classes of therapeutic exercises, insomnia and irritability disappear. And as you know, the emotional component in IHD is an equally important factor. Indeed, according to experts, one of the causes of the development of diseases of the cardiovascular system is neuro-emotional overload. And therapeutic exercises will help to cope with them.

An important point in therapeutic exercises is that not only the heart muscle is trained, but also the blood vessels of the heart (coronary arteries). At the same time, the wall of the vessels becomes stronger, and its ability to adapt to pressure drops also improves.

Depending on the condition of the body, in addition to therapeutic exercises and walking, other types of physical activity can be used, for example, running, vigorous walking, cycling or cycling, swimming, dancing, skating or skiing.

And these types of loads like tennis, volleyball, basketball, training on simulators are not suitable for the treatment and prevention of cardiovascular diseases, on the contrary, they contraindicated, since static prolonged loads cause an increase in blood pressure and pain in the heart.

In addition to therapeutic gymnastics, which is undoubtedly the leading method of rehabilitation in patients with coronary artery disease, for the recovery of patients after this disease are also used herbal medicine and aromatherapy.

Phytotherapeutists for each patient, medicinal herbal preparations are selected.

The following plants have a beneficial effect on the cardiovascular system: fluffy astragalus, Sarepta mustard, May lily of the valley, carrot seed, peppermint, common viburnum, cardamom.

Today, for the rehabilitation of patients after coronary artery disease, such an interesting method of treatment as aromatherapy.

aromatherapy- a method of prevention and treatment of diseases with the help of various aromas. Such a positive effect of smells on a person has been known since ancient times. It is known that not a single doctor of Ancient Rome, China, Egypt or Greece could do without medicinal aromatic oils. For some time, the use of therapeutic oils in medical practice was undeservedly forgotten. However, modern medicine is once again returning to the experience accumulated over thousands of years of using aromas in the treatment of diseases.

To restore the normal functioning of the cardiovascular system, lemon oil, lemon balm, sage, lavender, and rosemary oils are used.

Diet is another important aspect of rehabilitation.

Proper diet is important for the prevention of atherosclerosis - the main cause of coronary artery disease. A nutritionist will develop a diet specially for you, taking into account your taste preferences. Of course, certain foods will have to be abandoned. Eat less salt and fat, and more vegetables and fruits. This is important, since with the continued excess intake of cholesterol into the body, physiotherapy exercises will be ineffective.

Working with a psychologist carried out if required. If you suffer from depression, or have experienced stress, then, undoubtedly, psychological rehabilitation is also important, along with physiotherapy exercises. Remember that stress can aggravate the course of the disease, lead to an exacerbation. This is why proper psychological rehabilitation is so important.

Cardiorehabilitation for coronary heart disease in Assuta

Rehabilitation for coronary heart disease (CHD) aims to restore the state of the cardiovascular system, strengthen the general condition of the body and prepare the body for the previous physical activity.

Stages of cardiorehabilitation in coronary heart disease.

• The first period of rehabilitation for IHD is adaptation. The patient must get used to the new climatic conditions, even if the former were worse. Acclimatization of the patient to new climatic conditions can take about several days. During this period, an initial medical examination of the patient is carried out: doctors assess the patient's health status, his readiness for physical activity (climbing stairs, gymnastics, therapeutic walking). Gradually, the amount of physical activity of the patient grows under the supervision of a doctor. This is manifested in self-service, visits to the dining room and walks around the territory of the sanatorium.
• The next stage of rehabilitation is the main stage. It lasts from two to three weeks. During this period, physical activity, its duration, and the speed of therapeutic walking increase.
• At the third and final stage of rehabilitation, the final examination of the patient is carried out. At this time, the tolerance of therapeutic exercises, dosed walking and climbing stairs is assessed.

The main thing in cardiorehabilitation is dosed physical activity. This is due to the fact that it is physical activity that "trains" the heart muscle and prepares it for future loads during daily activity, work, etc.

Currently, it has been reliably proven that physical activity reduces the risk of developing cardiovascular diseases. Such therapeutic exercises can serve as a preventive measure for both the development of heart attacks and strokes, as well as for rehabilitation treatment.

Terrenkur is another excellent means of rehabilitation for heart diseases, incl. and IBS. Terrenkur is metered by distance, time and angle of inclination on foot ascents. Simply put, health path is a method of treatment by dosed walking along specially organized routes. The terrenkur does not require special equipment or tools. It would be a good hill. Climbing stairs is also a health path. Terrenkur is an effective tool for training the heart affected by coronary artery disease. With terrenkur it is impossible to overdo it, since the load has already been calculated and dosed in advance.

Modern simulators allow you to carry out a health path without slides and stairs. Instead of climbing uphill, a special mechanical path with a varying angle of inclination can be used, and walking up the stairs can be replaced by a step machine. Such simulators allow you to more accurately adjust the load, provide control, feedback and, not least, do not depend on the vagaries of the weather.

It is important to remember that the health path is a dosed load. And you should not try to be the first to climb a steep mountain or overcome the stairs faster than anyone else. Terrenkur is not a sport, but physical therapy!

Some may have a question, how can stress on the heart and coronary artery disease be combined? After all, it would seem that in every possible way it is necessary to spare the heart muscle. However, this is not the case, and it is difficult to overestimate the benefits of physical exercise in rehabilitation after coronary artery disease.

First, physical activity helps to reduce body weight, increase strength and muscle tone. During physical activity, blood supply to all organs and tissues in the body improves, oxygen delivery to all cells of the body normalizes.

In addition, the heart itself trains a little bit, and gets used to working with a slightly greater load, but at the same time, without reaching exhaustion. Thus, the heart "learns" to work under such a load, which will be under normal conditions, at work, at home, etc.

Physical activity helps relieve emotional stress and fight depression and stress. After therapeutic exercises, anxiety and anxiety disappear. And with regular classes of therapeutic exercises, insomnia and irritability disappear. And as you know, the emotional component in IHD is an equally important factor. Indeed, according to experts, one of the causes of the development of diseases of the cardiovascular system is neuro-emotional overload. And therapeutic exercises will help to cope with them.

An important point in therapeutic exercises is that not only the heart muscle is trained, but also the blood vessels of the heart (coronary arteries). At the same time, the wall of the vessels becomes stronger, and its ability to adapt to pressure drops also improves.

Depending on the condition of the body, in addition to therapeutic exercises and walking, other types of physical activity can be used, for example, running, vigorous walking, cycling or cycling, swimming, dancing, skating or skiing. But such types of loads as tennis, volleyball, basketball, training on simulators are not suitable for the treatment and prevention of cardiovascular diseases, on the contrary, they are contraindicated, since static long-term loads cause an increase in blood pressure and pain in the heart.

In addition to therapeutic exercises, which is undoubtedly the leading method of rehabilitation in patients with coronary artery disease, herbal medicine and aromatherapy are also used to restore patients after this disease. Physicians-phytotherapists for each patient select therapeutic herbal preparations. The following plants have a beneficial effect on the cardiovascular system: fluffy astragalus, Sarepta mustard, May lily of the valley, carrot seed, peppermint, common viburnum, cardamom.

Today, for the rehabilitation of patients after coronary artery disease, such an interesting method of treatment as aromatherapy is widely used. Aromatherapy is a method of prevention and treatment of diseases with the help of various aromas. Such a positive effect of smells on a person has been known since ancient times. Not a single doctor of Ancient Rome, China, Egypt or Greece could do without healing aromatic oils. For some time, the use of therapeutic oils in medical practice was undeservedly forgotten. However, modern medicine is once again returning to the experience accumulated over thousands of years of using aromas in the treatment of diseases. To restore the normal functioning of the cardiovascular system, lemon oil, lemon balm, sage, lavender, and rosemary oils are used.

Work with a psychologist is carried out if it is required. If you suffer from depression, or have experienced stress, then, undoubtedly, psychological rehabilitation is also important, along with physiotherapy exercises. Remember that stress can aggravate the course of the disease, lead to an exacerbation. This is why proper psychological rehabilitation is so important.

Diet is another important aspect of rehabilitation. Proper diet is important for the prevention of atherosclerosis - the main cause of coronary artery disease. A nutritionist will develop a diet specially for you, taking into account your taste preferences. Of course, certain foods will have to be abandoned. Eat less salt and fat, and more fruits and vegetables. This is important, since with the continued excess intake of cholesterol into the body, physiotherapy exercises will be ineffective.

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• Pathology of the endocrine system in arterial hypertension

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Balneohydrotherapy, pelotherapy and thermotherapy in the rehabilitation of patients with coronary heart disease

In recent years, it has been established that in the presence of a single ventricular and supraventricular extrasystole (gradations according to Lown), most balneotherapy methods have an antiarrhythmic effect. In particular, this has been established in relation to radon, carbon dioxide, sodium chloride, iodine-bromine, to a lesser extent nitrogen, oxygen and coniferous-pearl baths.

All types of baths appoint first every other day, and then 2 days in a row with one day break. Water temperature 35-37°C, procedure duration 10-12 minutes; for a course of 10-12 procedures.

Hydrogen sulfide baths more indicated for patients with a predominance of the tone of the parasympathetic division of the ANS and the presence of concomitant diseases of the musculoskeletal system, as well as chronic inflammatory processes of the female genital organs, skin diseases. Radon baths are most indicated for patients with concomitant diffuse goiter with mild thyrotoxicosis, diseases of the musculoskeletal system, in the presence of hypersympathicotonia.

Hydrotherapy

The procedure ends with cold water. By the middle of the course of treatment, the contrast of procedures increases to 15-20°C by lowering the temperature of cool water to 25-20°C. Procedures are carried out 4 times a week; for a course of 12-15 procedures.

More severe patients (angina pectoris FC) with heart failure not higher than functional class I and without cardiac arrhythmias are prescribed foot contrast baths. The procedure begins with immersion of the feet in warm water (38-40°C) for 3 minutes, then in cool water (28°C) for 1 minute (3 immersions in 1 procedure).

From the second half of the course, the temperature of cool water decreases, as in general contrast baths, to 20 ° C. Procedures are carried out 4-5 times a week; for a course of 12-15 procedures.

Underwater shower-massage is prescribed for patients with coronary artery disease with angina pectoris FC.

Mud therapy (peloid therapy) in patients with coronary heart disease, including those with postinfarction cardiosclerosis (a year or more after myocardial infarction), is carried out according to the same indications as in patients with hypertension, mainly in patients with concomitant osteochondrosis of the cervical and thoracic sections of the spine. Mud applications are assigned to these areas.

The temperature of the mud should not exceed 39°C (37-39°C), the duration of the procedure is 15-20 minutes. Procedures are carried out every other day or 2 days in a row with 1 day break; for a course of 10-15 procedures.

After the procedures of balneohydrotherapy and pelotherapy, patients should create conditions for rest for 1-1.5 hours, it is desirable to carry out dry wrapping.

Heat therapy

Cooling for 3-5 minutes is carried out with a rain shower (temperature 28-35°C), after which the patient rests in the air in the rest room for 15-30 minutes at a temperature of 28-35°C. The main heating period is carried out at the second entry into the heat chamber at a temperature of 70-80°C for 5-8 minutes.

The procedure ends with cooling under a rain shower (temperature 28-35°C) for 3-5 minutes, followed by rest (25-30 minutes) and the intake of replacement fluids (300-500 ml). Sauna should be carried out 1-2 times a week (not more often) for several months.

Balneohydrotherapy, thermotherapy and mud therapy in the rehabilitation of patients after myocardial infarction

The most studied and justified in practice are the following methods of balneohydrotherapy.

"Dry" carbonic baths a more severe category of patients is prescribed: patients with concomitant arterial hypertension, with angina pectoris of FC with signs of initial heart failure and extrasystolic arrhythmia.

The basis for the use of carbon dioxide baths in patients is their vagotonic effect, the improvement under their influence of the contractile function of the myocardium, the oxygen transport function of the blood, and lipid metabolism. They are especially indicated for patients with hypersympathicotonia.

Radon baths are used due to their sedative effect, improvement under their influence of the vegetative status, peripheral circulation, microcirculation and oxygen supply to tissues.

Hydrogen sulfide baths

Contraindications: pronounced sympathicotonia and extrasystole.

At the outpatient stage of rehabilitation of patients after myocardial infarction, the indications for balneohydrotherapy can be expanded.

Mineral baths can be prescribed as semi-baths, and then as general baths. Apply hydrotherapy methods. Underwater shower-massage can be prescribed 3 months after myocardial infarction on an outpatient basis. A feature of the method of using an underwater shower-massage in this category of patients is the effect of a massaging jet of water only on the collar zone and legs (hands should not be massaged).

One of the new approaches to prescribing an underwater shower-massage in patients with postinfarction cardiosclerosis is to carry it out in a carbon dioxide bath.

Sauna prescribed 6-12 months after myocardial infarction according to a light regimen, the features of which are a low temperature in a thermal chamber (60 ° C), a short stay of the patient in it (5 minutes at each entry) and air cooling without water procedures, except for a warm shower in end of the procedure.

Oxygen and nitrogen baths, rain, fan and circular showers are also used.

Balneohydrotherapy and thermotherapy in the rehabilitation of patients after heart surgery

In addition, these methods can also be used in patients who underwent surgery for rheumatic heart disease, mainly after mitral commissurotomy in the absence of signs of rheumatic process activity, without heart failure and without cardiac arrhythmias.

The effect of balneohydrotherapy in patients undergoing heart surgery is aimed at restoring the functional state of the central nervous system and autonomic nervous system (VNS), improvement of the contractile function of the myocardium, bioelectrical activity of the heart, the state of the coronary, collateral circulation and myocardial metabolism.

Balneohydrotherapy is included in the rehabilitation program in its second phase (convalescence phase), usually not earlier than 10-12 days after surgery in the absence of complications.

In this phase of rehabilitation, i.e. after 2-3 weeks. after the operation, carbonic baths are used: “dry” and partial (4-chamber) water. Baths are prescribed for patients with angina pectoris of I-II functional classes (less often, with sufficient experience of a rehabilitation doctor and an individual assessment of the patient, III FC), including those with concomitant hypertension, obliterating atherosclerosis of the vessels of the legs and terminal abdominal aorta, with the presence of cardiac insufficiency not higher than the functional class.

"Dry" carbonic baths prescribed with a carbon dioxide content in the box of 40%, temperature 28°C, procedure duration 15-20 minutes; for a course of 10-12 procedures.

Chamber water carbonic baths are used with a carbon dioxide concentration of 1.2 g/l, water temperature 35-36°C, procedure duration 10-12 minutes; for a course of 10-14 baths. Baths are carried out, as a rule, 1.5-2 hours after therapeutic exercises.

Contraindications: stable angina IV FC, unstable angina, cardiac arrhythmias, heart failure III functional class, acute thrombophlebitis, residual effects of pneumonia, pleurisy and exacerbation (after surgery) of neurological manifestations of osteochondrosis of the spine.

At the outpatient stage of rehabilitation, “dry” and water (possibly general) carbonic baths are also used.

Radon baths with a radon concentration of 40-80 nCi/l (1.5-3 kBq/l) are also effective.

Successfully used turpentine baths from a white emulsion of turpentine. They are prescribed with a gradual increase in the content of the emulsion from 20 to 50 ml (by 5-10 ml after 2 baths) at a water temperature of 37 ° C, the duration of the procedure is 10-12 minutes; for a course of 8-10 procedures.

At this stage, it is also possible to use an underwater massage shower and thermal contrast procedures in the sauna 3-6 months after the operation and later. It is acceptable to use an underwater shower-massage on the collar zone and lower limbs, the duration of the procedure is 12-15 minutes, 2-3 times a week; for a course of 10 procedures.

Sauna appoint at a temperature in a heat chamber not higher than 60-65 ° C; the total time spent in it is 22-26 minutes (3 visits for 5, 7-9 and 10-12 minutes). Air cooling at a temperature of 22-24°C in a semi-horizontal position for 10-15 minutes. Procedures are carried out no more than 1-2 times a week; for a course of 20-25 procedures.

Carbon dioxide, radon, sodium chloride, hydrogen sulfide baths can be used 1-3 months after the operation. Methods of their application do not differ from those in the treatment of patients with hypertension or coronary heart disease.

L.E. Smirnova, A.A. Kotlyarov, A.A. Aleksandrovsky, A.N. Gribanov, L.V. Vankov

2.1 Atherosclerosis.

Atherosclerosis is a chronic pathological process that causes a change in the walls of the arteries as a result of lipid deposition, the subsequent formation of fibrous tissue and the formation of plaques that narrow the lumen of the vessels.

Atherosclerosis is not considered an independent disease, since it is clinically manifested by general and local circulatory disorders, some of which are independent nosological forms (diseases). Atherosclerosis is the deposition of cholesterol and triglycerides in the walls of the arteries. In plasma, they are associated with proteins and are called lipoproteins. There are high density lipoproteins (HDL) and low density lipoproteins (LDL). As a rule, HDL does not contribute to the development of atherosclerosis and related diseases. On the other hand, there is a direct relationship between LDL levels in the blood and the development of diseases such as coronary heart disease and others.

Etiology and pathogenesis. The disease develops slowly, initially asymptomatically, goes through several stages, in which there is a gradual narrowing of the lumen of the vessels.

Causes of atherosclerosis include:

• 
  unhealthy diet containing excess fats and carbohydrates and lack of vitamin C;
• 
  psycho-emotional stress;
• 
  diseases such as diabetes, obesity, decreased thyroid function;
• 
  violation of the nervous regulation of blood vessels associated with infectious and allergic diseases;
• 
  hypodynamia;
• 
  smoking, etc.

With atherosclerosis, the blood circulation of various organs is disturbed, depending on the localization of the process. When the coronary (coronary) arteries of the heart are affected, pains appear in the region of the heart and the function of the heart is disturbed (for more details, see the section "Ischemic heart disease"). Atherosclerosis of the aorta causes pain behind the sternum. Atherosclerosis of the cerebral vessels causes a decrease in efficiency, headaches, heaviness in the head, dizziness, memory impairment, hearing loss. Atherosclerosis of the renal arteries leads to sclerotic changes in the kidneys and to an increase in blood pressure. When the arteries of the lower extremities are affected, pain in the legs occurs when walking (for more details, see the section on obliterating endarteritis).

Sclerotic vessels with reduced elasticity are more easily ruptured (especially with an increase in blood pressure due to hypertension) and bleed. The loss of smoothness of the inner lining of the artery and ulceration of the plaques, combined with bleeding disorders, can cause the formation of a blood clot, which makes the vessel obstructed. Therefore, atherosclerosis can be accompanied by a number of complications: myocardial infarction, cerebral hemorrhage, gangrene of the lower extremities, etc.

Severe complications and lesions caused by atherosclerosis are difficult to treat. Therefore, it is desirable to start treatment as early as possible with the initial manifestations of the disease. Moreover, atherosclerosis usually develops gradually and can be almost asymptomatic for a long time, without causing a deterioration in performance and well-being.

The therapeutic effect of physical exercise, first of all, is manifested in their positive effect on metabolism. Physiotherapy exercises stimulate the activity of the nervous and endocrine systems that regulate all types of metabolism. Animal studies convincingly prove that systematic exercise has a normalizing effect on blood lipids. Numerous observations of patients with atherosclerosis and the elderly also indicate the beneficial effect of various muscle activities. So, with an increase in cholesterol in the blood, a course of physiotherapy exercises often lowers it to normal values. The use of physical exercises that have a special therapeutic effect, for example, improving peripheral circulation, helps to restore motor-visceral connections that have been disturbed due to the disease. As a result, the responses of the cardiovascular system become adequate, the number of perverted reactions decreases. Special physical exercises improve blood circulation in the area or organ, the nutrition of which is impaired due to vascular damage. Systematic exercises develop collateral (roundabout) blood circulation. Under the influence of physical activity, excess weight is normalized.

With the initial signs of atherosclerosis and the presence of risk factors for the prevention of the further development of the disease, it is necessary to eliminate those that can be affected. Therefore, physical exercises, a diet with a decrease in foods rich in fat (cholesterol) and carbohydrates, and smoking cessation are effective.

The main tasks of physiotherapy exercises are: activation of metabolism, improvement of the nervous and endocrine regulation of metabolic processes, increase in the functionality of the cardiovascular and other body systems.

The exercise therapy methodology includes most physical exercises: long walks, gymnastic exercises, swimming, skiing, running, rowing, sports games. Especially useful are physical exercises that are performed in an aerobic mode, when the need of working muscles for oxygen is fully satisfied.

Physical activity is dosed depending on the functional state of the patient. Usually, they initially correspond to the physical loads used for patients assigned to functional class I (see coronary heart disease). Then classes should be continued in the Health group, in a fitness center, in a jogging club or on your own. Such classes are held 3-4 times a week for 1-2 hours. They must continue constantly, since atherosclerosis proceeds as a chronic disease, and physical exercises prevent its further development.

With a pronounced manifestation of atherosclerosis, exercises for all muscle groups are included in the classes of a therapeutic gymnast. Exercises of a general tonic nature alternate with exercises for small muscle groups and respiratory ones. In case of insufficiency of blood circulation of the brain, movements associated with a sharp change in the position of the head (rapid tilts and turns of the torso and head) are limited.

2.2. Ischemic heart disease (CHD).

Cardiac ischemia – acute or chronic damage to the heart muscle due to circulatory failure of the myocardiumdue to pathological processes in the coronary arteries. Clinical forms of IHD: atherosclerotic cardiosclerosis, angina pectoris and myocardial infarction.

IHD among diseases of the cardiovascular system is the most common, accompanied by a large disability and high mortality.

The occurrence of this disease is promoted by risk factors (see section "Atherosclerosis"). The presence of several risk factors at the same time is especially unfavorable. For example, a sedentary lifestyle and smoking increase the possibility of the disease by 2-3 times. Atherosclerotic changes in the coronary arteries of the heart impair blood flow, which causes the growth of connective tissue and a decrease in the amount of muscle, since the latter is very sensitive to lack of nutrition. Partial replacement of the muscle tissue of the heart with connective tissue in the form of scars is called cardiosclerosis. Atherosclerosis of the coronary arteries, atherosclerotic cardiosclerosis reduce the contractile function of the heart, cause rapid fatigue during physical work, shortness of breath, and palpitations. There are pains behind the sternum and in the left half of the chest. The performance goes down.

angina pectoris – a clinical form of ischemic disease in which attacks of sudden chest pain occur due to acute circulatory failure of the heart muscle.

In most cases, angina pectoris is a consequence of atherosclerosis of the coronary arteries. The pains are localized behind the sternum or to the left of it, spread to the left arm, left shoulder blade, neck and are compressive, pressing or burning in nature.

Distinguish exertional angina when attacks of pain occur during physical exertion (walking, climbing stairs, carrying heavy loads), and rest angina, in which an attack occurs without connection with physical effort, for example, during sleep.

Downstream, there are several variants (forms) of angina pectoris: rare angina attacks, stable angina pectoris (attacks under the same conditions), unstable angina pectoris (more frequent attacks that occur at lower stresses than before), pre-infarction state (attacks increase in frequency, intensity and duration, rest angina appears).

In the treatment of angina pectoris, the regulation of the motor regimen is important: it is necessary to avoid physical exertion that leads to an attack, with unstable and pre-infarction angina, the regimen is limited up to bed.

The diet should be limited in volume and caloric content of food. Medications are needed to improve coronary circulation and eliminate emotional stress.

Tasks of exercise therapy for angina pectoris: stimulate neurohumoral regulatory mechanisms to restore normal vascular reactions during muscular work and improve the function of the cardiovascular system, activate metabolism (fight against atherosclerotic processes), improve emotional and mental state, ensure adaptation to physical exertion.

In the conditions of inpatient treatment with unstable angina pectoris and pre-infarction, therapeutic exercises are started after the cessation of severe attacks on bed rest, with other variants of angina on the ward. A gradual expansion of motor activity and the passage of all subsequent modes are carried out.

The technique of exercise therapy is the same as for myocardial infarction. Transfer from regime to regime is carried out at an earlier date. New initial positions (sitting, standing) are included in the classes immediately, without prior careful adaptation. Walking in the ward mode starts from 30-50 m and is brought up to 200-300 m, in the free mode the walking distance increases to 1-1.5 km. The pace of walking is slow with rest breaks.

At the sanatorium or polyclinic stage of rehabilitation treatment, the motor regimen is prescribed depending on the functional class to which the patient is assigned. Therefore, it is advisable to consider a method for determining the functional class based on the assessment of patients' tolerance to physical activity.

Determination of exercise tolerance (ET) and the functional class of a patient with coronary artery disease.

The study is carried out on a bicycle ergometer in a sitting position under electrocardiographic control. The patient performs 3-5-minute incremental physical activity, starting from 150 kgm/min: stage II - 300 kgm/min, stage III - 450 kgm/min, etc. - before determining the maximum load tolerated by the patient.

When determining TFN, clinical and electrocardiographic criteria for terminating the load are used.

To clinical criteria include: achievement of submaximal (75-80%) age-related heart rate, an attack of angina pectoris, a decrease in blood pressure by 20-30% or the absence of its increase with increasing load, a significant increase in blood pressure (230-130 mm Hg), an asthma attack, severe shortness of breath, a sharp weakness, refusal of the patient from further testing.

To electrocardiographic criteria include: a decrease or rise in the ST segment of the electrocardiogram by 1 mm or more, frequent electrosystoles and other disturbances in myocardial excitability (paroxysmal tachycardia, atrial fibrillation), impaired atrioventricular or intraventricular conduction, a sharp decrease in R wave values. The test is stopped when at least one of the above signs.

Termination of the test at its very beginning (1st - 2nd minute of the first step of the load) indicates an extremely low functional reserve of the coronary circulation, it is characteristic of patients with functional class IV (150 kgm / min or less). The termination of the test within the range of 300-450 G kgm/min also indicates low reserves of coronary circulation - III functional class. Appearance of criteria for termination of the sample within 600 kgm/min - functional class II, 750 kgm/min and more - functional class I.

In addition to TFN, clinical data are also important in determining the functional class.

To Ifunctional class include patients with rare angina attacks that occur during excessive physical exertion with a well-compensated state of blood circulation and above the specified TFN.

Co. second functional class include patients with rare attacks of angina pectoris (for example, when climbing uphill, stairs), with shortness of breath when walking fast and TFN 600.

To IIIfunctional class include patients with frequent attacks of angina pectoris that occur during normal exertion (walking on level ground), circulatory failure of I and II A degrees, cardiac arrhythmias, TFN - 300-450 kgm / min.

To IVfunctional class include patients with frequent attacks of angina at rest or exertion, with circulatory failure II B degree, TFN - 150 kgm / min or less.

Patients of the IV functional class are not subject to rehabilitation in a sanatorium or clinic, they are shown treatment and rehabilitation in a hospital.

The method of exercise therapy for patients with coronary artery disease at the sanatorium stage.

SickIfunctional class are engaged in the program of the training mode. In physiotherapy exercises, in addition to exercises of moderate intensity, 2-3 short-term loads of high intensity are allowed. Training in dosed walking begins with walking 5 km, the distance gradually increases and is brought up to 8-10 km, at a walking speed of 4-5 km/h. While walking, accelerations are performed, sections of the route may have a rise of 10-15. After the patients master the distance of 10 km well, they can start training by jogging in alternation with walking. If there is a pool, classes are held in the pool, their duration gradually increases from 30 minutes to 45-60 minutes. Outdoor and sports games are also used - volleyball, table tennis, etc.

Heart rate during exercise can reach 140 beats per minute.

Patients of the II functional class are engaged in a program of sparing training regimen. In physiotherapy exercises, loads of moderate intensity are used, although short-term physical loads of high intensity are allowed.

Dosed walking begins with a distance of 3 km and is gradually brought to 5-6 km. Walking speed at first 3 km/h, then 4 km/h. Part of the route may have an elevation of 5-10.

When exercising in the pool, the time spent in the water gradually increases, the duration of the entire lesson is brought to 30-45 minutes.

Skiing is carried out at a slow pace.

The maximum heart rate shifts are up to 130 beats per minute.

Patients of the III functional class are engaged in the sparing program of the sanatorium. Training in dosed walking begins with a distance of 500 m and increases daily by 200-500 m and is gradually brought up to 3 km, at a speed of 2-3 km/h.

When swimming, the breaststroke method is used. Proper breathing is taught with lengthening the exhalation into the water. The duration of the lesson is 30 min. In any form of training, only low-intensity physical activity is used.

The maximum shifts in heart rate during classes are up to 110 beats / min.

It should be noted that the means and methods of physical exercises in sanatoriums can differ significantly due to the peculiarities of the conditions, equipment, and preparedness of the methodologists.

Many sanatoriums now have various simulators, primarily bicycle ergometers, treadmills, on which it is very easy to accurately dose loads with electrocardiographic control. The presence of a reservoir and boats allows you to successfully use dosed rowing. In winter, if you have skis and ski boots, skiing, strictly dosed, is an excellent means of rehabilitation.

Until recently, patients with IHD class IV were practically not prescribed exercise therapy, since it was believed that it could cause complications. However, the success of drug therapy and rehabilitation of patients with coronary artery disease has made it possible to develop a special technique for this severe contingent of patients.

Therapeutic physical culture for patients with coronary artery disease IV functional class.

The tasks of rehabilitation of patients with IHD of the IV functional class are as follows:

1. 
   to achieve full self-service of patients;
2. 
   adapt patients to household loads of low and moderate intensity (washing dishes, cooking, walking on level ground, carrying small loads, climbing one floor);
3. 
   reduce medication;
4. 
   improve mental state.

The training methodology is as follows. First, an individual TFN is determined. Usually in patients with functional class IV, it does not exceed 200 kgm/min. Set the load level to 50%, i.e. in this case - 100 kgm / min. This load is training, the duration of work at the beginning is 3 minutes. It is carried out under the supervision of an instructor 5 times a week.

With a consistently adequate response to this load, it lengthens by 2-3 minutes and is brought up to 30 minutes in one lesson for a more or less long period.

After 4 weeks, the TFN is re-determined. When it increases, a new 50% level is determined. Duration of training up to 8 weeks. Before training on an exercise bike or after it, the patient is engaged in therapeutic exercises in I.P. sitting. The lesson includes exercises for small and medium muscle groups with the number of repetitions of 10-12 and 4-6 times, respectively. The total number of exercises is 13-14.

Classes on an exercise bike are stopped when one of the signs of deterioration of the coronary circulation, which was mentioned above, occurs.

To consolidate the achieved effect of stationary training, patients are recommended home training in an accessible form.

In persons who have stopped training at home, after 1-2 months, a worsening of the condition is observed.

At the polyclinic stage of rehabilitation, the training program for patients with coronary artery disease is very similar to the outpatient training program for patients after myocardial infarction, but with a bolder increase in the volume and intensity of loads.

2.3 Myocardial infarction.

(Myocardial infarction (MI) is an ischemic necrosis of the heart muscle due to coronary insufficiency. In most cases, the leading etiological cause of myocardial infarction is coronary atherosclerosis.

Along with the main factors of acute coronary circulation insufficiency (thrombosis, spasm, narrowing of the lumen, atherosclerotic changes in the coronary arteries), collateral circulatory insufficiency in the coronary arteries, prolonged hypoxia, excess catecholamines, lack of potassium ions and excess sodium, which cause long-term cell ischemia.

Myocardial infarction is a polyetiological disease. In its occurrence, an undoubted role is played by risk factors: physical inactivity, excessive nutrition and increased weight, stress, etc.

The size and location of myocardial infarction depend on the caliber and typography of the blocked or narrowed artery.

Distinguish:

a) extensive myocardial infarction- macrofocal, capturing the wall, septum, apex of the heart;

b) small focal infarction, striking parts of the wall;

in) microinfarction, in which the foci of infarction are visible only under a microscope.

With intramural MI, necrosis affects the inner part of the muscle wall, and with transmural MI, the entire thickness of its wall. Necrotic muscle masses are resorbed and replaced by granulation connective tissue, which gradually turns into scar tissue. The resorption of necrotic masses and the formation of scar tissue lasts 1.5-3 months.

The disease usually begins with the appearance of intense pain behind the sternum and in the region of the heart; pains last for hours, and sometimes 1-3 days, subside slowly and turn into a long dull pain. They are compressive, pressing, tearing in nature and are sometimes so intense that they cause shock, accompanied by a drop in blood pressure, a sharp pallor of the face, cold sweat and loss of consciousness. Following pain within half an hour (maximum 1-2 hours), acute cardiovascular failure develops. On the 2-3rd day, there is an increase in temperature, neutrophilic leukocytosis develops, and the erythrocyte sedimentation rate (ESR) increases. Already in the first hours of the development of myocardial infarction, characteristic changes in the electrocardiogram appear, which make it possible to clarify the diagnosis and localization of the infarction.

Drug treatment during this period is directed, first of all, against pain, to combat cardiovascular insufficiency, as well as to prevent recurrent coronary thrombosis (anticoagulants are used - drugs that reduce blood clotting).

Early motor activation of patients contributes to the development of collateral circulation, has a beneficial effect on the physical and mental state of patients, shortens the period of hospitalization and does not increase the risk of death.

Treatment and rehabilitation of patients with MI is carried out in three stages: inpatient (hospital), sanatorium (or rehabilitation cardiological center) and polyclinic.

2.3.1 Therapeutic exercise for MI at the stationary stage of rehabilitation .

Physical exercises at this stage are of great importance not only for restoring the physical capabilities of patients with MI, but also largely important as a means of psychological influence, instilling in the patient faith in recovery and the ability to return to work and society.

Therefore, the sooner, but taking into account the individual characteristics of the disease, therapeutic exercises will be started, the better the overall effect will be.

Physical rehabilitation at the stationary stage is aimed at achieving such a level of physical activity of the patient, at which he could serve himself, climb one floor up the stairs and take walks up to 2-3 km in 2-3 doses during the day without significant negative reactions. .

The tasks of exercise therapy at the first stage are aimed at:

Prevention of complications associated with bed rest (thromboembolism, congestive pneumonia, intestinal atony, etc.)

Improving the functional state of the cardiovascular system (first of all, training the peripheral circulation with a sparing load on the myocardium);

Creating positive emotions and providing a tonic effect on the body;

Training of orthostatic stability and restoration of simple motor skills.

At the stationary stage of rehabilitation, depending on the severity of the course of the disease, all patients with a heart attack are divided into 4 classes. This division of patients is based on various types of combinations, such main indicators of the course of the disease as the extent and depth of MI, the presence and nature of complications, the severity of coronary insufficiency (see Table 2.1)

Table 2.1.

Classes of severity of patients with myocardial infarction.

The activation of motor activity and the nature of exercise therapy depend on the class of severity of the disease.

The program of physical rehabilitation of patients with MI in the hospital phase is built taking into account the patient's belonging to one of the 4 classes of severity of the condition.

The severity class is determined on the 2-3rd day of illness after the elimination of pain and complications such as cardiogenic shock, pulmonary edema, severe arrhythmias.

This program provides for the assignment to the patient of this or that nature of household loads, the method of practicing therapeutic exercises and the acceptable form of leisure activities.

Depending on the severity of MI, the hospital stage of rehabilitation is carried out within a period of three (for small-focal uncomplicated MI) to six (for extensive, transmural MI) weeks.

Numerous studies have shown that the best treatment results are achieved if therapeutic exercises begin early. Therapeutic exercises are prescribed after the cessation of the pain attack and the elimination of severe complications (heart failure, significant cardiac arrhythmias, etc.) on the 2nd-4th day of illness, when the patient is on bed rest.

On bed rest, in the first lesson in the prone position, active movements are used in the small and medium joints of the limbs, static tension in the muscles of the legs, exercises in muscle relaxation, exercises with the help of an exercise therapy instructor for large joints of the limbs, breathing exercises without deepening breathing, elements of massage (stroking) lower extremities and back with passive turns of the patient to the right side. In the second lesson, active movements are added in the large joints of the limbs. Leg movements are performed alternately, sliding movements along the bed. The patient is taught an economical, effortless turn to the right side and raising the pelvis. After that, it is allowed to independently turn to the right side. All exercises are performed at a slow pace, the number of repetitions of exercises for small muscle groups is 4-6 times, for large muscle groups - 2-4 times. There are rest breaks between exercises. The duration of classes is up to 10-15 minutes.

After 1-2 days, during LH classes, the patient is seated with dangling legs with the help of an exercise therapy instructor or a nurse for 5-10 minutes, it is repeated 1-2 more times during the day.

LH classes are performed in the initial positions lying on the back, on the right side and sitting. The number of exercises for small, medium and large muscle groups is increasing. Leg exercises with lifting them above the bed are performed alternately with the right and left legs. The range of motion gradually increases. Breathing exercises are carried out with deepening and lengthening of the exhalation. The pace of exercise is slow and medium. The duration of the lesson is 15-17 minutes.

The criteria for the adequacy of physical activity is an increase in heart rate at first by 10-12 beats / min., And then up to 15-20 beats / min. If the pulse quickens more, then you need to pause for rest, perform static breathing exercises. An increase in systolic pressure by 20-40 mm Hg is acceptable, and diastolic pressure by 10 mm Hg.

3-4 days after MI with MI severity class 1 and 2 and 5-6 and 7-8 days with MI severity class 3 and 4, the patient is transferred to the ward.

The objectives of this regimen are: prevention of the consequences of physical inactivity, sparing training of the cardiorespiratory wall, preparing the patient for walking along the corridor and everyday activities, climbing stairs.

LH is carried out in the initial positions lying, sitting and standing, the number of exercises for the trunk and legs increases and decreases for small muscle groups. Breathing exercises and muscle relaxation exercises are used to relax after difficult exercises. At the end of the main part of the lesson, the development of walking is carried out. On the first day, the patient is raised with insurance and limited to his adaptation to a vertical position. From the second day they are allowed to walk 5-10 meters, then every day they increase the walking distance by 5-10 meters. In the first part of the lesson, the initial positions are used lying and sitting, in the second part of the lesson - sitting and standing, in the third part of the lesson - sitting. The duration of the lesson is 15-20 minutes.

When the patient masters walking for 20-30 meters, they begin to use a special activity of dosed walking. The dosage of walking is small, but daily increases by 5-10 meters and is brought up to 50 meters.

In addition, patients do UGG, including individual exercises from the LH complex. Patients spend 30-50% of their time sitting and standing.

6-10 days after MI with MI severity class 1, 8-13 days - with MI severity 2, 9-15 days - with MI 3 and individually with MI 4, patients are transferred to a free mode.

The tasks of exercise therapy in this motor mode are as follows: preparing the patient for complete self-service and going for a walk outside, for dosed walking in the training mode.

The following forms of exercise therapy are used: UGG, LH, dosed walking, stair climbing training.

In the classes of therapeutic exercises and morning hygienic gymnastics, active physical exercises are used for all muscle groups. Exercises with light objects (gymnastic stick, maces, ball) are included, which are more difficult in terms of coordination of movements. Just like in the previous mode, breathing exercises and muscle relaxation exercises are used. The number of exercises performed in a standing position is increasing. The duration of the lesson is 20-25 minutes.

Dosed walking, first along the corridor, starts from 50 meters, the pace is 50-60 steps per minute. The walking distance is increased daily so that the patient can walk along the corridor 150-200 meters. Then the patient goes out for a walk on the street. By the end of his stay in the hospital, he should walk 2-3 km per day in 2-3 doses. The pace of walking gradually increases, first 70-80 steps per minute, and then 90-100 steps per minute.

Stair climbing is done very carefully. For the first time, an ascent of 5-6 steps is made with a rest on each. During rest, inhale, while lifting - exhale. In the second lesson, during exhalation, the patient passes 2 steps, while inhaling, he rests. In subsequent classes, they switch to normal walking up the stairs with rest after passing the flight of stairs. By the end of the regimen, the patient masters the rise to one floor.

The adequacy of physical activity to the capabilities of the patient is controlled by the response of the heart rate. On bed rest, the increase in heart rate should not exceed 10-12 beats / min, and on the ward and free heart rate should not exceed 100 beats / min.

2.3.2 Therapeutic exercise for MI at the sanatorium stage of rehabilitation.

The tasks of exercise therapy at this stage are: the restoration of the physical performance of patients, the psychological readaptation of patients, the preparation of patients for independent living and production activities.

Physical therapy classes begin with a sparing regimen, which largely repeats the free regimen program in the hospital and lasts 1-2 days if the patient completed it in the hospital. In the case when the patient did not complete this program in the hospital or a lot of time passed after discharge from the hospital, this regimen lasts 5-7 days.

Forms of exercise therapy on a sparing regimen: UGG, LH, training walking, walking, training in climbing stairs. The technique of LH differs little from the technique used in the free mode of the hospital. In the classroom, the number of exercises and the number of their repetitions gradually increase. The duration of LH classes increases from 20 to 40 minutes. The LH lesson includes simple and complicated walking (on socks with high knees), various throwing. Training walking is carried out along a specially equipped route, starting from 500 m with a rest (3-5 minutes) in the middle, the pace of walking is 70-90 steps per minute. The walking distance increases daily by 100-200 m and is brought up to 1 km.

Walks start at 2 km and go up to 4 km at a very calm, accessible pace of steps. Daily training is held in climbing stairs, and climbing 2 floors is mastered.

When mastering this program, the patient is transferred to a sparing training mode. Forms of exercise therapy are expanding by including games, lengthening the training walk up to 2 km per day and increasing the pace to 100-110 steps / min. Walking is 4-6 km per day and its pace increases from 60-70 to 80-90 steps / min. Climbing stairs to 2-3 floors.

A variety of exercises without objects and with objects, as well as exercises on gymnastic apparatus and short-term running, are used in the LH classes.

Only patients of I and II severity classes of MI are transferred to the training regimen of exercise therapy. In this mode, in the LH classes, the difficulty of performing exercises increases (the use of weights, exercises with resistance, etc.), the number of repetitions of exercises and the duration of the entire lesson increases to 35-45 minutes. The training effect is achieved by performing long-term work of moderate intensity. Training walking 2-3 km at a pace of 110-120 steps / min, walking 7-10 km per day, climbing stairs 4-5 floors.

The program of exercise therapy in the sanatorium largely depends on its conditions and equipment. Now many sanatoriums are well equipped with simulators: bicycle ergometers, treadmills, various power simulators that allow you to monitor heart rate (ECG, blood pressure) during physical activity. In addition, it is possible to use skiing in winter and rowing in summer.

You should only focus on the allowable shifts in heart rate: in a sparing mode, the peak heart rate is 100-110 beats / min; duration 2-3 min. on a gentle training peak, heart rate is 110-110 beats / min, the duration of the peak is up to 3-6 minutes. 4-6 times a day; in the training mode, the peak heart rate is 110-120 beats / min, the duration of the peak is 3-6 minutes 4-6 times a day.

2.3.3 Therapeutic exercise for MI at the outpatient stage.

Patients who have undergone myocardial infarction, at the outpatient stage, are persons suffering from chronic coronary artery disease with postinfarction cardiosclerosis. The tasks of the exercise therapy at this stage are as follows:

Restoration of the function of the cardiovascular system by switching on the mechanisms of compensation of the cardiac and extracardiac nature;

Increasing tolerance to physical activity;

Secondary prevention of coronary artery disease;

Restoration of ability to work and return to professional work, preservation of restored ability to work;

Possibility of partial or complete refusal of medicines;

Improving the quality of life of the patient.

At the outpatient stage, rehabilitation by a number of authors is divided into 3 periods: sparing, sparing-training and training. Some add a fourth - supportive.

The best form is long training loads. They are contraindicated only in case of: left ventricular aneurysm, frequent attacks of angina pectoris of low effort and rest, serious cardiac arrhythmias (atrial fibrillation, frequent polytopic or group extrasystole, paroxysmal tachycardia, arterial hypertension with stably elevated diastolic pressure (above 110 mm Hg. St.). ), tendencies to thromboembolic complications.

With myocardial infarction, long-term physical activity is allowed to start 3-4 months after MI.

According to functional capabilities, determined using bicycle ergometry, spiroergometry or clinical data, patients belong to functional classes 1-P - "strong group", or to functional class III - "weak" group. If classes (group, individual) are conducted under the supervision of an exercise therapy instructor, medical personnel, then they are called controlled or partially controlled, conducted at home according to an individual plan.

Good results of physical rehabilitation after myocardial infarction at the outpatient stage are given by the technique developed by L.F. Nikolaev, YES. Aronov and N.A. White. The course of long-term controlled training is divided into 2 periods: preparatory, lasting 2-2.5 months and main, lasting 9-10 months. The latter is subdivided into 3 sub-periods.

In the preparatory period, classes are held by the group method in the hall 3 times a week for 30-60 minutes. The optimal number of patients in the group is 12-15 people. In the process of training, the methodologist should monitor the condition of the trainees: by external signs of fatigue, by subjective sensations, heart rate, respiratory rate, etc.

With positive reactions to the load of the preparatory period, patients are transferred to the main period, lasting 9-10 months. It consists of 3 stages.

The first stage of the main period lasts 2-2.5 months. The lessons at this stage include:

1. Exercises in the training mode with the number of repetitions of individual exercises 6-8 times, performed at an average pace.

2. Complicated walking (on toes, heels, on the inside and outside of the foot for 15-20 s).

3. Dosed walking at an average pace in the introductory and final parts of the lesson; at a fast pace (120 steps per minute), twice in the main part (4 min).

4. Dosed running at a pace of 120-130 steps per minute. (1 min.) or complicated walking (“ski step”, walking with high knees for 1 min.).

5. Training on a bicycle ergometer with physical load dosing in time (5-10 minutes) and power (75% of the individual threshold power). In the absence of a bicycle ergometer, you can assign an ascent to a step of the same duration.

6. Elements of sports games.

Heart rate during exercise can be 55-60% of the threshold in patients with functional class III ("weak group") and 65-70% in patients with functional class I ("strong group"). At the same time, the "peak" heart rate can reach 135 beats/min., with fluctuations from 120 to 155 beats/min.,

During classes, the heart rate of the "plateau" type can reach 100-105 per minute in the "weak" and 105-110 - in the "strong" subgroups. The duration of the load on this pulse is 7-10 minutes.

At the second stage, lasting 5 months, the training program becomes more complicated, the severity and duration of the loads increase. Dosed running is used at a slow and medium pace (up to 3 minutes), work on a bicycle ergometer (up to 10 minutes) with a power of up to 90% of the individual threshold level, playing volleyball over a net (8-12 minutes) with a prohibition of jumping and a one-minute rest after every 4 min.

Heart rate during "plateau" type loads reaches 75% of the threshold in the "weak" group and 85% in the "strong" group. "Peak" heart rate reaches 130-140 beats / min.

The role of LH decreases and the value of cyclic exercises and games increases.

At the third stage, lasting 3 months, the intensification of loads occurs not so much due to an increase in "peak" loads, but due to the lengthening of physical loads of the "plateau" type (up to 15-20 minutes). Heart rate at the peak of the load reaches 135 beats / min in the "weak" and 145 - in the "strong" subgroups; the increase in heart rate in this case is more than 90% in relation to the resting heart rate and 95-100% in relation to the threshold heart rate.

Control questions and tasks

1. Give an idea about atherosclerosis and its factors
callers.

2. Diseases and complications in atherosclerosis.

3. Mechanisms of the therapeutic effect of physical exercises in
atherosclerosis.

4. Methods of physical exercises during
early stages of atherosclerosis.

5. Define coronary artery disease and the factors that cause it.
Name its clinical forms.

6. What is angina pectoris and its types, course options
angina?

7. Tasks and methods of exercise therapy for angina on stationary and
outpatient stages?

8. Determination of exercise tolerance and
functional class of the patient. Characteristics of functional
classes?

9. Physical rehabilitation of patients with IHD IV functional
class?

10. The concept of myocardial infarction, its etiology and pathogenesis.

11. Types and classes of severity of myocardial infarctions.

12. Describe the clinical picture of myocardial infarction.

13. Tasks and methods of physical rehabilitation in MI on
stationary stage.

14. Tasks and methods of physical rehabilitation in case of myocardial infarction
sanatorium stage.

15. Tasks and methods of physical rehabilitation in case of myocardial infarction
outpatient stage.

Rehabilitation of patients with coronary heart disease

Ischemic heart disease (CHD) is a pathology of the cardiovascular system that occurs as a result of insufficient blood supply to the coronary arteries of the heart due to narrowing of their lumen. In medicine, two of its forms are distinguished: chronic (manifested as chronic heart failure, angina pectoris, etc.) and acute (unstable angina, myocardial infarction). Rehabilitation of patients with coronary heart disease can significantly improve their condition and supplement regular drug therapy.

Goals of rehabilitation of patients with coronary heart disease

In periods after exacerbations, the tasks of rehabilitation are:

• reducing the risk of complications;
• control of the normal level of laboratory blood parameters;
• normalization of blood pressure;
• reduction in symptoms.

Recovery in chronic and acute coronary heart disease includes:

• improving the physical capabilities of the patient;
• teaching the basics of a proper lifestyle for satisfactory well-being without constant medical care;
• slowing down the development of pathology;
• psychological assistance to adapt the patient to the presence of the disease;
• therapy to eliminate comorbidities.

The health program is adjusted by the attending physician. Depending on the indications, it may include: physiotherapy, medication, moderate physical activity as part of exercise therapy. In addition, the patient, if necessary, is assisted in the rejection of bad habits and the fight against excess weight.

Doctors of the highest qualification create a rehabilitation plan that helps to reduce the manifestation of symptoms, improve the prognosis of recovery and physical capabilities. The program is developed taking into account the specific disease, its form, stage of development, existing signs, general condition and age of the patient, concomitant disorders, as well as other important parameters. Patients are provided with professional round-the-clock care, balanced meals 5 times a day and extracurricular leisure.

Of particular importance for effective rehabilitation is a preliminary examination by a team of multidisciplinary specialists and constant monitoring of vital signs during the recovery process. The Wellbeing Center takes as its basis an interdisciplinary approach that combines the medical, social and psychological aspects of treatment. Patients receive consultations from various highly specialized specialists, including a psychotherapist and a psychiatrist, support in gaining a high quality of life.

Rehabilitation center "Prosperity" helps patients with any form of coronary disease. We accept residents of Moscow and the region, as well as other regions of Russia.

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