The use of nicotinic acid for hair growth - photo. Nicotine and nicotinic acid: synonyms or different concepts Why does the body need nicotinic acid

Hello dear blog readers. We all know about the benefits of vitamins, their role in maintaining the proper functioning of organs and systems. However, there is only one vitamin that is classified as a drug because of its ability to cure many diseases. In this article, I will tell you about the use of nicotinic acid, also known as vitamin B3 or PP.

Application in medicine

Vitamin B3 controls the course of oxidation and reduction reactions in all organs and tissues. And since they are the basis of the vital activity of each cell, then, accordingly, without nicotinic acid, stable and adequate work of the whole organism is impossible.

Direct indications for the use of vitamin PP are:

  • pellagra- a disease that occurs against the background of beriberi, which occurs due to prolonged malnutrition, lack of nicotinic acid, proteins and tryptophan. Pellagra is characterized by diarrhea, dermatitis, and dementia;
  • diabetes. The acid activates the enzymes that are responsible for the production of your own insulin, which allows you to reduce the dosage of the hormone coming from the outside. In addition, the vitamin protects pancreatic cells from damage, thereby avoiding the progression of the disease;
    diseases of the heart and blood vessels. Nicotinic acid reduces the level of bad cholesterol and atherogenic lipid fractions, reduces the likelihood of blood clots and dilates blood vessels. It improves blood circulation, contributes to the production of energy necessary for the normal functioning of the heart muscle, increases the chances of survival after myocardial infarction;
  • osteoarthritis. When treating with vitamin, the intensity of the pain syndrome decreases, the mobility of the joints increases;
  • neuropsychiatric disorders. Due to the sedative effect, the ability to increase the efficiency of the brain and enhance the effect of other medicines, the drug is used in the treatment of depression, anxiety, decreased concentration and attention, alcoholism, schizophrenia;
    poisoning with toxic substances;
  • migraine. Reduces the intensity and reduces the duration of attacks;
    digestive problems. Vitamin accelerates the breakdown of proteins, fats and carbohydrates, helps to digest food faster, speeds up metabolism, helps in losing weight.

In addition, nicotinic acid activates the enzymes responsible for the production of estrogen, progesterone, testosterone, cortisone and thyroxine, reduces acidity in gastritis, and prevents the appearance of malignant neoplasms.

I am not a doctor, so I will not recommend you the dosage, frequency of administration and duration of nicotinic acid therapy. I will leave this right to an experienced specialist. I can only say that tablets are most often used for prevention purposes, to compensate for vitamin deficiency.

The medicine is also available in ampoules. Injections are used for serious illnesses. This can be a stroke, impaired patency of the blood vessels of the extremities, osteochondrosis, liver disease, inflammation of the facial nerve, and so on.

The drug in the form of an injection is administered intravenously, intramuscularly or subcutaneously.

Application in cosmetology

Externally, nicotinic acid is used for cosmetic purposes. Its beneficial effect on the skin of the face has been proven by numerous clinical trials.

It restores elasticity and firmness, eliminates peeling and flabbiness, and activates cellular respiration.

After its use, metabolic processes are accelerated, small vessels expand, complexion improves, aging processes are suspended, loss of collagen and moisture is prevented.

If you have plastic surgery, taking vitamin PP will speed up the restoration of the skin.

The drug also relieves inflammation, acne, acne, age spots, freckles and redness. It removes bags under the eyes, protects against the negative effects of ultraviolet radiation, and prevents the appearance of cancer cells.


Types of nicotinic acid

In its pure form, it is better not to use the medicine, so I recommend that you use a few simple mask recipes:

  • to enrich the skin with useful substances and normalize the level of moisture in the tissues, mix 1 ampoule of acid, 5 milliliters of olive oil and the same amount of honey. Warm up a little. Steam the face, apply the composition on it, rinse after 40 minutes;
  • if you want to get rid of acne, prepare a strong decoction of a tablespoon of calendula and birch buds. Measure out 45 milliliters, add 1 ampoule of vitamin B3 and 5 milliliters of warmed coconut oil. Soak a cosmetic napkin with a nourishing cocktail, put it on your face. Soak for 30-40 minutes, periodically wetting the napkin with the prepared product;
  • a mixture of ampoules of hyaluronic and nicotinic acid helps well against wrinkles. It needs to be applied to the skin, soaked for 20 minutes, and then washed off.

Vitamin has a beneficial effect on hair, eyebrows and eyelashes. It accelerates their growth, restores damaged structure, prevents brittleness, stops hair loss.


Using simple recipes, you will also be able to increase the volume and density, prevent the loss of natural pigments:

  • combine 2 ampoules of acid, 5 milliliters of aloe extract and 5 drops of propolis tincture. Treat the root area, wrap your head with cling film, insulate, leave for 40-60 minutes;
  • mix 15 drops of castor and burdock oil, add 1 ampoule of vitamin. Treat eyebrows and eyelashes, soak for half an hour;
  • combine 30 milliliters of liquid honey, 1 yolk and 1 ampoule of acid. Treat the scalp and curls, hold for 20 minutes.

When using nicotinic acid, remember that it must be used as quickly as possible. Otherwise, the tool will lose its healing properties.

If you do not like home remedies, you can purchase nicotinic acid ointment.

Contraindications

Before using the drug, carefully read the contraindications:

  • individual sensitivity;
  • hypertension;
  • stomach and duodenal ulcer;
  • violations of the liver;
  • gout;
  • hyperuricemia;
  • arterial hypertension;
  • children (at the discretion of the pediatrician).

During the period of bearing a child and lactation, the drug is allowed only on the recommendation of a specialist.

Do not forget that the vitamin also causes side effects. It can cause redness accompanied by tingling and burning, dizziness, hypotension, urticaria, dyspepsia, and an increase in gastric acid production.

With prolonged use of large doses, diarrhea, anorexia, vomiting, liver problems, arrhythmia, hyperglycemia, decreased glucose tolerance are possible.

Opinions

I suggest you get acquainted with a few reviews on the use of nicotinic acid:

Elena, 27 years old:

“Nicotinic acid helped me grow my dream lashes. I mixed 1 ampoule of medicine and 2 capsules of vitamin E, applied to the eyelashes and washed off after 20 minutes. The hairs stopped falling out and noticeably added in length.

Svetlana, 38 years old:

“I have always tried to get rid of freckles and found, if not ideal, then quite effective remedy. It is necessary to combine a spoonful of honey, juice of ¼ lemon and 5 drops of nicotinic acid. The composition should be applied to the skin in the morning and evening, for 20 minutes, for 7 days. Freckles really become almost invisible, and some disappear completely.

Remember that nicotinic acid is, first of all, a drug. Therefore, be wise and consult a specialist before using it.

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A nicotinic acid(for many it is associated with cigarettes, nicotine, and something very harmful), in fact, very useful. Moreover, this name hides vitamin B3 or niacin, also known as nicotinamide or PP. Regarding the latter, experts explain the name as deciphering a certain code - a pellagra warning.

After all, vitamin B3 is responsible for the health of the skin (about vitamins in psoriasis), although the beneficial properties of nicotinic acid also apply to the metabolic processes in the body.

Niacin takes part in the redox processes occurring in your body, has a vasodilating property, takes part in tissue respiration, protein and carbohydrate metabolism, improves the secretion of gastric juice. Vitamin B3 is also indispensable for a healthy nervous system.

For the latter, he plays the role of an invisible guard, who is responsible for ensuring that you always keep yourself in control and do not lose your composure in any, albeit the most critical, situation.

Nicotinic acid helps prevent the occurrence of pellagra - a disease of rough skin. Without it, the processes of synthesis of genetic material and protein metabolism do not take place.

Today, vitamin B3 is also one of the most effective means when it comes to normalizing blood cholesterol, improving the functioning of the cardiovascular system and increasing blood circulation, lowering blood pressure and preventing cardiovascular diseases.

The action of nicotinic acid

  • the use of the drug according to the instructions normalizes metabolic processes and restores the structure of neural fibers well;
  • drugs based on vitamin PP improve blood circulation in the cerebral cortex and the whole body;
  • dilates blood vessels, thereby improving oxygen metabolism in the body;
  • improves human immunity;
  • promotes the elimination of toxins from the body.

Medicinal properties of nicotinic acid, indications for use

Use the drug Acidum nicotinicum, despite the fact that it belongs to the group of vitamins, should only be prescribed by a doctor. Often nicotinic acid is used for cosmetic purposes for hair, skin and the whole body. It can also improve vision and memory.

The main indications for the use of the drug nicotinic acid are:

  • impaired vision;
  • occupational intoxication, alcohol and food;
  • deterioration of cerebral circulation, and blood supply to the limbs;
  • ischemic stroke;
  • noise in ears;
  • manifestations of osteochondrosis;
  • any form of hemorrhoids;
  • disorders in the liver;
  • impaired metabolism, especially lipid metabolism;
  • pellagra (niacin deficiency);
  • diabetes;
  • increased acidity of gastric juice;
  • migraine.

What distinguishes vitamin B3 from many drugs is its ability to supply oxygen to the blood and promote skin rejuvenation.

An adult needs 15-27 mg of nicotine per day for men, 13-20 mg for women. If necessary, it can be increased to 3-5 g per day, but only as directed by a specialist.

Children aged 6-12 months need nicotinic acid in the amount of 6 mg per day. From 1-1.5 years - 9 mg per day. From 2 years to 4 - 12 mg. From 5 to 6 years -15 mg. From 7 to 10 years - 17 mg. From 11 to 13 years old - 19 mg. From 14 to 17 years - 21 mg of the drug.

Among the products that contain vitamin PP, the leading positions are occupied by beef liver, then quail meat, pine nuts and black tea. Next come tuna, nutmeg, turkey, chicken and rabbit meat. Duck meat also contains nicotinic acid, but in an amount two times less than previous meat products.

Wheat porridge, mushrooms (champignons) and dry thyme contain nicotine in small quantities.

Nutritionists to compensate for the lack of this compound are advised to lean on buckwheat, fish, peas, dairy products, walnuts, eggs.

When heated above 100 degrees, the content of niacin in products decreases by 10-40%, depending on the time of heat treatment.

Symptoms of deficiency and overdose of nicotinic acid

The symptoms of a lack of a substance can be very different, from the appearance of spots on the face (similar to a sunburn), ending with blisters and blisters on the body, which can later leave scars on the skin. There may also be damage to the mucous membranes, including the tongue and gums. Perhaps a manifestation of general weakness and lethargy.

Often there are rashes on the skin of a dark red color, the skin becomes dry and rough. Frequent urge to the toilet (diarrhea about 10 times a day). Loss of appetite and weight loss.

Sometimes there is insomnia and decreased attention. Often, with a lack of nicotinic acid in the body, a person slows down thinking, memory deteriorates.

Symptoms that indicate a deficiency of nicotinic acid become more pronounced in the warm season, namely in spring and summer.

With an overdose of nicotinic acid, there may be a feeling of acute pain in the stomach, dizziness and nausea, clouding of consciousness, and even fainting. Sometimes there is a violation of vision and hearing.

Such symptoms are usually observed when taking nicotinic acid 500 mg or more once in its pure form. In case of an overdose of nicotine, you must contact an ambulance. And before her arrival, open the windows to ensure the flow of fresh air into the room. Give the victim water or milk to drink.

Nicotinic acid is produced in tablets and ampoules.

The tablet form of the vitamin is often used for the prevention and long-term treatment of many diseases. It is prescribed twice a year to patients suffering from poor circulation and venous insufficiency, with thrombophlebitis and trophic ulcers.

Taking nicotinic acid tablets is usually prescribed several times a day, 1 tablet each. Those who have increased acidity are recommended to take tablets after meals and drink milk or mineral water.

Why are nicotinic acid injections prescribed? Vitamin B3 injections are usually used by people with high acidity, and suffering from various forms of hemorrhoids and with impaired blood circulation.

Unlike tablets, injections do not irritate the gastric mucosa, and are evenly distributed throughout the body in the shortest possible time.

The liquid dosage form of nicotinic acid is administered in ampoules up to twice a day subcutaneously, intramuscularly or intravenously. It is recommended to take the drug in autumn and winter.

Contraindications to the use of nicotinic acid

  • stomach ulcer;
  • allergy to the components of the drug;
  • you can not inject nicotine intravenously if a person is prone to jumps in blood pressure;
  • gout, excess of the normal level of uric acid in the blood;
  • atherosclerosis;
  • cirrhosis of the liver;
  • pregnancy and lactation;
  • severe glaucoma;
  • with bleeding in any location.

It is necessary to keep in mind the side effects of nicotinic acid:

  • lowering blood pressure;
  • short-term redness of the face or upper body;
  • a quickly passing sensation of heat;
  • with problems with the stomach, worsening of the situation;
  • sometimes there is a short-term dizziness.

Adding cottage cheese to the diet facilitates the manifestation of "side effects".

How to take nicotinic acid

Unless otherwise stated directly by your doctor, nicotinic acid tablets are drunk three times a day after meals on a tablet (50 mg). The maximum single dose is 2 tablets (100 mg), daily - 300 mg. month course.

Injection drug is prescribed in a course of 10-14 procedures 1 or 2 times a day. Usually I repeat it twice a year if there are indications (treatment of osteochondrosis, for example).

With rapid intravenous administration, the sensations are similar to those that occur with the introduction of calcium chloride - fever, redness of the face, upper shoulders, chest. Feelings last for about 10-15 minutes.

Therefore, the drug should be administered slowly and after meals.

Electrophoresis is a therapy in which drugs are injected through the skin using weak electrical impulses.

Indications for the appointment of electrophoresis are: diseases of the spine and joints, respiratory tract, diseases of the gastrointestinal tract, genitourinary system, in violation of the motor functions of the body, as well as diseases in the field of dentistry. Quite a lot of drugs can be administered through the skin using electrophoresis. No exception and nicotinic acid.

The most popular prescription using nicotine is the Ratner prescription, in which a vitamin PP preparation is used in combination with aminophylline. This mixture is prescribed for the treatment of inflammatory processes in the body. Regular courses of electrophoresis - 10 procedures.

One of the main advantages of this method is the complete activation of the active substances and their introduction in an ionized form. Current pulses also increase the immune response to external stimuli. Electrophoresis with vitamin PP contributes to the accumulation of substances in cells, therefore, the effect persists for a long time.

Nicotinic acid for skin care

Nicotinic acid for the face is used in cosmetology to improve skin condition, treat acne and prevent early aging. The tool contains in its composition the substances necessary to maintain not only beauty, but also the health of the body.

Useful properties of the drug

Nicotinic acid for the face is a complex of vitamins of group B and PP. They play an important role in metabolic processes and affect the condition of the skin and hair. These substances are found in food, but most often they are not enough in the daily diet. Nicotinic acid has nothing to do with toxic nicotine from tobacco products.

After the age of 20 years, the need for vitamins PP and group B increases significantly. If up to 12-14 years old it is enough to use 10-13 mg per day, then by the age of 20 this figure reaches 20 mg per day. Therefore, by the age of 30, a constant lack of these trace elements begins to appear on the outside.

For cosmetic purposes, tablets and ampoules with the active substance are used. They are used internally and externally. The main useful properties of the drug:

  • improves blood microcirculation, contributing to the active supply of nutrients to skin cells;
  • helps to eliminate inflammatory processes;
  • affects skin color, improving it, removes pigmentation;
  • removes excess fluid from the body, relieves swelling of the face;
  • protects from aggressive sunlight;
  • participates in redox processes;
  • promotes the production of a number of enzymes that affect the state of the dermis;
  • participates in the synthesis of hormones necessary for skin health;
  • normalizes the work of the sebaceous glands, eliminating acne;
  • prevents the development of tumor neoplasms;
  • restores elasticity and firmness to flabby facial skin, smoothes fine mimic wrinkles.

Substances that are the basis of nicotinic acid are also found in medicinal plants. There are many of them in sage, rosehip, ginseng, burdock root, hops and other natural "healers". The combination of herbal raw materials and a concentrated preparation enhances the therapeutic and cosmetic effect.

Nicotinic acid for facial skin is used as an additive to various cosmetic products. It is added to masks, serums, lotions. When taking a complex of vitamins inside, one must strictly adhere to the recommendations of a doctor or cosmetologist. Tablets are taken in the usual way with water. A liquid drug in ampoules is injected into the body.

On average, the course of therapy is no more than two weeks. These vitamins are often prescribed in periods before and after plastic surgery, as they accelerate the process of tissue repair and help to quickly relieve inflammation of injured skin areas.

With an overdose of vitamins B and PP, unpleasant consequences can occur. Signs of excessive accumulation of these trace elements in the body are:

  • skin rashes similar to allergies;
  • redness of some parts of the body - hands, head, neck, chest;
  • fainting;
  • numbness of fingers and toes;
  • dizziness;
  • nausea.

There are no special contraindications to the use of acid as an additional ingredient in external agents. But, it should be treated with caution by those who suffer from allergic reactions.

Before trying out a complex of vitamins, it is advisable to test for skin sensitivity to its components. To do this, apply it to a small area of ​​​​skin on the arm and wait 20-30 minutes. If no reaction follows, then you can safely use nicotinic acid for cosmetic purposes.

Masks with nicotinic acid

For the preparation of masks, it is better to use vitamins in ampoules. They can be purchased at any pharmacy at an affordable price. Before applying the mask, the face is treated with a cleanser. The procedure should be carried out no more than 2 times a week.

Recipes for effective masks:

  1. To improve the color and condition of the skin. 2 ampoules of vitamins, 1 tablespoon of ginger juice. Mix and apply on face with a cotton swab. Wash off with warm water after 20 minutes.
  2. Whitening. 1 tablespoon of kefir, 1 teaspoon of acid. Stir, apply on the face, excluding the mouth and eyes. Wash off after 15 minutes.
  3. Nutritious. 2 teaspoons of regular moisturizer, 1 ampoule of vitamins. Combine the ingredients into a homogeneous mixture and apply to the skin before going to bed. You may not rinse.
  4. Moisturizing. 1 teaspoon of honey, 1 teaspoon of grape or olive oil, 1 ampoule of nicotinic acid. Combine honey with oil and heat in a water bath until a warm liquid state. Add vitamins to the mixture. Before applying, the face can be steamed so that nutrients penetrate deep into the epidermis through open pores. Keep the mask for 30-40 minutes, then rinse with warm water.
  5. Cleansing. 10 grams of cosmetic clay (white or blue), 10 grams of lemon juice, 1 ampoule of vitamins. Dilute citrus juice with water in a ratio of 1:1. Mix it with nicotinic acid. Add clay, mix. You should get a consistency like sour cream. Apply to face for 30 minutes.
  6. Pull-up. Take in equal proportions hyaluronic and nicotinic acids. Mix. Apply to skin with cotton pads. Wash off after 20 minutes with cool water.
  7. From freckles and age spots. 1 tablespoon honey, 3 tablespoons lemon juice, 5 drops acid. Mix all. Apply to the face twice a day for 20 minutes for 7 days.
  8. For aging dry skin. Take 1 teaspoon of glycerin, vitamin A, tocopherol, mineral water. Combine them in one cup and heat in a water bath. Add 1 ampoule of vitamins to the mixture. Soak a gauze pad with the product and apply on the face for 30 minutes. Cover your eyes with cotton pads.
  9. Moisturizing and toning. Boil oatmeal in milk. Mix 1 tablespoon of cooked porridge with 1 tablespoon of softened banana and 10 drops of nicotinic acid. Distribute everything evenly over the face. Wait until the mask dries (20-30 minutes), then rinse off.
  10. Anti-aging. 1 egg white, 1 teaspoon of honey, half a teaspoon of vitamins, 2 tablespoons of overripe banana pulp. Mix everything and apply on face for 15 minutes.

Nicotinic acid and acne treatment

Nicotinic acid is used in the treatment of acne, as well as during the recovery of the skin after an illness. Numerous reviews testify to the fact that the tool helps. To eliminate acne and blackheads based on the vitamin complex, you can prepare a variety of cosmetics.

Recipes for problem skin with inflammation:

  1. Mask for oily problem skin. Mix 1 tablespoon of calendula with 1 tablespoon of birch buds. Pour them with water and boil until a strong broth is formed. Heat 1 teaspoon of coconut oil in a water bath. Mix 3 tablespoons of herbal decoction, oil and 1 ampoule of nicotinic acid. Soak a gauze or cotton pad in the mixture and apply on the face. When dry, repeat the steps until the mixture is finished.
  2. Acne lotion. Pour 1 teaspoon each of nettle, sage and chamomile into a porcelain dish. Boil herbs in boiling water and leave for 30 minutes. Strain and add 2 ampoules of vitamins. Wipe face with lotion 2 times a day. Store in the refrigerator for up to 7 days. Read more:
  3. Acne mask. Mix 1 tablespoon of aloe juice and 2 ampoules of nicotinic acid. Apply to face with a cotton pad. Wash off after 20 minutes.
  4. Mask for enlarged pores and blackheads. 2 dessert spoons of fresh low-fat cream, 1 teaspoon of lemon juice, 2 teaspoons of fresh raspberry pulp, 1 ampoule of vitamins. Mix everything well and apply on face for 15-20 minutes.

Cosmetologists often mention nicotinic acid when talking about hair care. Do not be afraid of the name, similar to the component of cigarettes. This vitamin has nothing to do with this substance, but on the contrary, it is a very useful trace element for hair and the body as a whole. Otherwise, nicotinic acid is called vitamin PP or nicotinamide. You will learn about how nicotine tablets affect curls, the basic rules for their use and contraindications from our article.

Operating principle

Nicotinic acid is a drug that has been used in medicine for a long time to treat various diseases and compensate for the lack of vitamin PP in the body. The substance has a vasodilating effect, so it is often used as a component of recipes for the care of curls.

This element takes an active part in the metabolic process, its deficiency negatively affects the digestive system, nervous, cardiovascular system, etc. Outwardly, the lack of niacin is manifested in the deterioration of the condition of curls, skin, nails.

The principle of action of nicotinimide is as follows: the substance, getting into the body, gradually compensates for the lack of vitamins, increases blood supply. Accordingly, more useful components enter the hair follicles, and the metabolic process is accelerated. All this leads to an increase in the growth of strands, thickening, strengthening their structure.

Note, the vitamin also affects the production of its own pigment strands. With regular, proper use, the own shade of the curls improves, gray hair decreases, the brightness and shine of the hair returns.

The drug is available in three forms: powder, tablets, injection solution. Today we will talk about the form in tablets, and the reasons for this are as follows:

  • a wider effect of exposure, since after taking the tablets, an improvement in the condition of nails, eyebrows, eyelashes, and skin was often observed;
  • the results of treatment are longer in comparison with other forms of release of nicotinic acid.

Composition and benefits

Nicotinic acid in hair growth tablets contains a B vitamin called vitamin PP, vitamin B3 or niacinamide. The composition also contains auxiliary substances:

  • calcium stearate;
  • sucrose;
  • talc;
  • corn starch.

Vitamin B3 is also found in foods that we eat regularly: eggs, fish, beef liver, kidneys, beans, bread products, potatoes, chicken meat, dairy products, buckwheat, carrots. What other products stimulate hair growth, read on our website.

Nicotinic acid in tablets for hair growth has the following advantages compared to other drugs:

  1. The drug does not dry the skin and curls.
  2. Affordable cost.
  3. Simple use.
  4. Long lasting result.
  5. The problem of dandruff, split ends of strands and their loss is eliminated.
  6. The condition of not only curls improves, but also eyelashes, eyebrows, nails, skin.

In what cases are

Nicotinic acid tablets are prescribed in the following situations:

  • avitaminosis;
  • postpartum period and pregnancy;
  • violations of the digestive tract;
  • improper, malnutrition;
  • constant nervous tension;
  • frequent migraines;
  • hair loss.

Also, nicotine can eliminate the following problems of hair:

  • slow growth of curls;
  • hair loss;
  • dry scalp;
  • dandruff, peeling, itching of the scalp;
  • frequent use of hot tools for styling curls;
  • weakened, dull curls.

You will be interested to know what hair comb will help grow long and thick curls.

Price

The cost of the drug is one of its main advantages. The price in Russian pharmacies of a package of 50 tablets with a dosage of 50 mg of nicotinic acid varies from 15 to 40 rubles, depending on the manufacturer.

You can buy this remedy at any pharmacy. The package contains vitamins on a blister or in a jar and instructions for use.

Contraindications

Hair growth pills with nicotinic acid should not be taken with such diseases:

  • atherosclerosis;
  • cirrhosis of the liver;
  • hepatitis;
  • diabetes;
  • high blood pressure;
  • peptic ulcer of the stomach and duodenum;
  • hypersensitivity to the drug;
  • gout;
  • childhood.
  • glaucoma;
  • gastritis;
  • period of pregnancy and lactation;
  • low blood pressure in vegetovascular dystonia.

How to use

Nicotinimide for hair growth in tablets is used in a course of 15–45 days, 2 tablets per day. Wash down nicotinic acid tablets with plenty of mineral water or milk, it must be taken after meals.

For prevention It is enough to drink 1 tablet 1-2 days after meals.

With abundant loss of strands you need to take 1 piece three times a day.

However, experts recommend starting all the same with taking 1 tablet per day and in the absence of adverse reactions and increasing the result to 2 pieces. In case of discomfort, deterioration of health, it is better to refuse such a remedy and look for an alternative.

Important! You can repeat the course of treatment no more than once every six months. In general, the interval of repetition of treatment depends on the length of the course, that is, the longer the course of treatment, the longer the break.

In any case, before starting the use of any drug, a preliminary consultation with a doctor is necessary.

Photos before and after

Effect of use

The results of taking the drug appear after a couple of weeks. Usually the effect goes like this:

  1. First, hair loss gradually stops, as evidenced by the reduction of hair on the comb, which was regularly used.
  2. Further, vellus hair appears in place of the bald patches. This suggests that the dormant bulbs have been activated and have begun to produce new hairs. Due to this, the density of the hairstyle increases, volume appears.
  3. 3-4 weeks after ingestion, increased hair growth will become noticeable. Curls become thick, dense, shiny. Nicotine can increase hair growth in a month up to 4 centimeters.

However, nicotinimide has the following side effects:

  • skin redness, burning;
  • increase in body temperature;
  • weakness, dizziness, a sharp drop in blood pressure;
  • disorder of the gastrointestinal tract (diarrhea, flatulence);
  • increased production of gastric juice;
  • urticaria, itchy skin;
  • deterioration of the liver.

Attention! The most common reaction of the body to vitamin PP is skin redness and burning - do not immediately stop taking the drug because of this.

Usually, these symptoms occur due to increased blood circulation of the hair follicles and disappear as the body adapts to the action of the remedy. However, if these symptoms do not stop for a long time and bring discomfort, you should consult a doctor.

Pros and cons

The positive aspects of nicotinimide include:

  • affordable cost;
  • ease of use;
  • long-term effect;
  • normalization of the state of hair, skin, nails;
  • acceleration of the growth rate of curls;
  • stopping hair loss;
  • the drug can be combined with other drugs.

Among the negative aspects of the use of nicotinimide are:

  • the presence of many contraindications and adverse reactions;
  • hair can begin to grow not only on the head.

Summing up, we can say that nicotinic acid is an excellent tool at an affordable price, which helps to increase hair growth and improve its condition. A lot of positive reviews only confirm the effectiveness of the tool. However, you should not prescribe it yourself or abuse it, it is better to entrust it to a trichologist, because there can be a huge number of reasons for hair loss or slowdown in hair growth.

Proper use of the drug according to the instructions for use and with the recommended dosage will give an excellent result after 15 days of use.

Useful videos

Nicotinic acid for hair growth.

Trichologist about nicotinic acid.

Nicotinic acid (vitamin B3, vitamin PP, niacin) - description and instructions for use (tablets, injections), what products contain, how to use for weight loss, for hair growth and strengthening, reviews

Thanks

The site provides reference information for informational purposes only. Diagnosis and treatment of diseases should be carried out under the supervision of a specialist. All drugs have contraindications. Expert advice is required!

A nicotinic acid is a water-soluble vitamin, also called niacin, vitamin RR or AT 3. This vitamin ensures the normal course of all redox biochemical reactions in any organs and tissues. And since redox reactions are the basis of the life of any cell, then, accordingly, nicotinic acid is necessary for the normal functioning of any organs and tissues of the body.

Nicotinic acid deficiency leads to pellagra- a disease that also bears the figurative name "three D", since its main manifestations are dermatitis, diarrhea and dementia.

The action of nicotinic acid

Nicotinic acid is the only vitamin that belongs to drugs, because it has the ability to treat any disease. In principle, it is vitamin PP that is the most effective drug that reduces blood cholesterol levels.

However, in addition to its therapeutic activity, nicotinic acid performs a number of very important biological functions. So, nicotinic acid activates enzymes that provide energy production in cells from fats and carbohydrates. That is, it is under the action of vitamin PP that sugars and fats are converted into energy necessary for the life of every cell of any organ or tissue. Accordingly, with a lack of this vitamin, the energy production process is disrupted, as a result of which the cells of various organs stop working normally and perform their functions. That is why nicotinic acid supports the normal functioning of all organs and tissues, and is especially important for the heart and blood vessels.

In addition, niacin activates enzymes that ensure the formation of sex hormones in men and women (estrogens, testosterone, progesterone), as well as insulin, cortisone and thyroxine.

As a medicine, vitamin PP has the following therapeutic effects:

  • Vasodilator;
  • Hypolipidemic (reduces the level of atherogenic lipid fractions in the blood);
  • Hypocholesterolemic (lowers blood cholesterol).
Due to the above effects, nicotinic acid normalizes the ratio of lipid fractions, the concentration of cholesterol and triglycerides in the blood, and also dilates blood vessels, improving microcirculation in various organs and tissues, including the brain. In addition, niacin reduces the tendency to thrombosis.

That is why, as a drug, niacin is the most effective means of controlling blood cholesterol levels. So, in people who have had a myocardial infarction, regular use of nicotinic acid increases the percentage and lengthens the survival period much better than any other pharmaceuticals.

In addition, nicotinic acid fights major risk factors for cardiovascular disease, such as:

  • Elevated levels of total cholesterol and low-density lipoprotein (LDL) in the blood;
  • Low levels of high-density lipoprotein (HDL) in the blood;
  • High concentration of lipoprotein in the blood;
  • High levels of triglycerides (TG, TAG) in the blood.
Nicotinic acid significantly reduces the risk of developing or worsening the course of cardiovascular diseases associated with the above factors.

Also, the use of nicotinic acid can significantly reduce the dosage of insulin in people with type I diabetes. In addition, with regular use, vitamin PP prevents the development of diabetes, as it protects pancreatic cells from damage. According to a New Zealand study, prophylactic use of nicotinic acid by children aged 5 to 7 years cut the incidence of diabetes by half (by 50%).

With osteoarthritis, nicotinic acid reduces the severity of pain and improves the mobility of the affected joints.

Vitamin PP has a sedative (calming) effect. In addition, nicotinic acid increases the effectiveness of drugs used to treat depression, anxiety, attention deficit disorder, alcoholism, and schizophrenia. Under these conditions, the isolated use of nicotinic acid gives a positive therapeutic effect.

Nicotinic acid has excellent detoxifying properties, so it is used to remove toxic substances from the body of people who have been exposed to them for some time.

Regular intake of nicotinic acid can prevent migraine attacks and alleviate their course.

Daily need for nicotinic acid and products containing it

Since there is no depot of nicotinic acid in the human body, this vitamin must be supplied with food daily in the amounts necessary to meet the needs of all organs and systems. The daily requirement for vitamin PP for people of different ages is as follows:
  • Children under 1 year old- 6 mg per day;
  • Children 1 - 1.5 years- 9 mg per day;
  • Children 1.5 - 2 years- 10 mg per day;
  • Children 3 - 4 years old- 12 mg per day;
  • Children 5 - 6 years old- 13 mg per day;
  • Children 7 – 10 years old- 15 mg per day;
  • Children 11 – 13 years old- 19 mg per day;
  • Boys 14 - 17 years old- 21 mg per day;
  • Girls 14 – 17 years old- 18 mg per day;
  • Adult women and men over 18 years of age- 20 mg per day;
  • Adult women and men engaged in heavy physical labor- 25 mg per day;
  • Pregnant women and nursing mothers- 20 - 25 mg per day.
The daily requirement for vitamin PP increases to 25-30 mg per day in the following situations:
  • Work associated with neuropsychic stress (for example, pilots, surgeons, dispatchers, etc.);
  • Living in the Far North;
  • Work in a hot climate;
  • Work in hot shops (for example, blast furnace production, swaging and steelmaking shops, etc.);
  • Periods of pregnancy and lactation;
  • Hard physical work;
  • Nutrition with a low protein content and a predominance of vegetable fats over animal fats in the diet.
The largest amounts of nicotinic acid are found in the following foods:
  • Porcini;
  • Walnut;
  • Yeast;
  • Potato;
  • Cayenne pepper;
  • Burdock root ;
  • Chicken meat;
  • Dried apricots;
  • Raspberry leaves;
  • Dandelion leaves;
  • Oatmeal;
  • Peppermint ;
  • Dog-rose fruit ;
  • wheat germ;
  • Products made from whole grains;
  • beef liver;
  • Fish;
  • Pork;
  • Sunflower seeds ;
  • fennel seeds;
  • Heart;
  • pistachios;
  • Hazelnut;
  • Prunes;
  • Champignons;
  • Eggs;
  • Barley grits.

Nicotinic acid (vitamin B 3, vitamin PP, niacin) - blood cholesterol regulator - video

Symptoms of deficiency and overdose of nicotinic acid

Deficiency of nicotinic acid in the body can be complete and incomplete. At the first stage, with an incomplete deficiency of vitamin PP, various nonspecific symptoms develop, which are signs of trouble in the body. However, in this case, there is still a small amount of nicotinic acid in the tissues, which ensures the flow of vital processes, and therefore there are no specific symptoms and severe disturbances in the functioning of various organs. At the second stage, when the nicotinic acid present in the tissues is used up, an absolute deficiency of the vitamin occurs, which is characterized by the development of a specific disease - pellagra, and a number of severe dysfunctions of various organs.

Incomplete deficiency of nicotinic acid manifested by the following symptoms:

  • lethargy;
  • Apathy;
  • severe fatigue;
  • Dizziness;
  • Headache;
  • Paleness of the skin and mucous membranes;
  • Decreased body resistance to infectious diseases.
With a long-term or complete deficiency of vitamin PP, pellagra develops. manifested by the following symptoms:
  • Chronic diarrhea (stools up to 3-5 times a day, having a liquid watery consistency, but not containing impurities of blood or mucus);
  • Feeling of heaviness in the stomach;
  • Heartburn and belching;
  • Burning sensation in the mouth;
  • Increased sensitivity of the gums;
  • Salivation;
  • Redness of the mucous membranes;
  • swelling of the lips;
  • Cracks in the lips and skin;
  • Numerous inflammations on the skin;
  • Protruding in the form of red dots papillae of the tongue;
  • Deep cracks in the tongue;
  • Red spots on the skin of the hands, face, neck and elbows;
  • Swelling of the skin (the skin is sore, itchy and blisters appear on it);
  • Weakness in the muscles;
  • Headache;
  • Feeling of numbness and pain in the limbs;
  • Crawling sensation;
  • Shaky gait;
  • High blood pressure;
  • Dementia (dementia);
  • Depression;
  • Ulcers.
This list lists all the possible signs of pellagra, but the most typical and striking manifestations of this disease are dementia (dementia), diarrhea (diarrhea) and dermatitis. If a person has all three signs - diarrhea, dementia and dermatitis in varying degrees of severity, then this clearly indicates a deficiency of vitamin PP, even if the other symptoms listed above are absent.

With prolonged intake of very large amounts of nicotinic acid in the body, a person may experience fainting, itching of the skin, heart rhythm disturbances, and disorders of the digestive tract. Excessive consumption of vitamin PP does not cause other symptoms of intoxication, since nicotinic acid is of low toxicity.

Pellagra (nicotinic acid deficiency) - symptoms and signs, treatment (how to compensate for vitamin B 3 deficiency) - video

Nicotinic acid preparations

Vitamin PP in medicines is contained in two forms - nicotinic acid itself and nicotinamide. Both forms are active components of drugs, have the same pharmacological activity and a similar therapeutic effect. That is why drugs containing both forms of vitamin PP as active substances are usually combined under one common name "nicotinic acid preparations".

Currently, the following nicotinic acid preparations containing nicotinamide as an active ingredient are available on the pharmaceutical market of the CIS countries:

  • Niacinamide tablets and injection;
  • Nikonacid;
  • Nicotinamide tablets and solution for injections.
In addition, in the CIS countries there are the following preparations containing nicotinic acid as an active ingredient:
  • Apelagrin;
  • Niacin;
  • Nicoverine (nicotinic acid + papaverine);
  • A nicotinic acid;
  • Nicotinic acid bufus;
  • Nicotinic acid-Vial;
  • Enduracin.
Nicotinic acid preparations are available in two pharmaceutical forms - tablets and injection solution. Accordingly, these drugs can be taken orally or injected.

Nicotinic acid - indications for use

Nicotinic acid preparations are indicated for use in the following diseases and conditions:
  • Prevention of pellagra and vitamin PP deficiency;
  • Treatment of pellagra;
  • Atherosclerosis of the vessels of the brain and lower extremities;
  • Chronic arterial insufficiency I - III degree;
  • Hyperlipidemia (elevated blood levels of various types of lipids, such as triglycerides, cholesterol, and others);
  • Spasm of peripheral vessels of various origins (for example, with obliterating endarteritis, Raynaud's disease, migraine, cerebrovascular accident, scleroderma, etc.);
  • Complex rehabilitation therapy after stroke and myocardial infarction;
  • Angina stable and unstable;
  • Atherosclerotic cardiosclerosis;
  • People with risk factors for coronary artery disease in combination with hyperlipidemia;
  • Hartnup disease;
  • Hypercoagulability (increased blood clotting with a tendency to thrombosis);
  • Neuritis of the facial nerve;
  • intoxication;
  • Long-term non-healing wounds;
  • Ulcers on the skin and mucous membranes;
  • Frequent or long-term infectious diseases;
  • Diseases of the gastrointestinal tract (especially gastritis with low acidity);
  • Liver diseases (cirrhosis, chronic hepatitis).

Nicotinic acid - instructions for use

Injections (ampoules)

You can drive nicotinic acid preparations in the form of subcutaneous, intramuscular and intravenous injections. Intravenously solutions are administered jet, but slowly. For intravenous administration of nicotinic acid, it is necessary to contact a medical institution, since only a highly qualified nurse should make such injections. The fact is that intravenous administration of nicotinic acid can provoke severe allergic reactions that can only be stopped in a medical institution.

Subcutaneous and intramuscular injections can be done at home on your own, but it must be remembered that such injections are very painful. For the production of injections, first of all, it is necessary to choose the right place. For intramuscular injections, the optimal sites are the outer upper third of the shoulder, the anterolateral surface of the thigh, the anterior abdominal wall (for people who are not overweight) and the upper outer quadrant of the buttocks. For subcutaneous injections, the optimal areas are the forearm and the outer anterior wall of the abdomen.

Having chosen a place for injection, it is necessary to wipe it with a cotton swab moistened with an antiseptic (alcohol, chlorhexidine, etc.). Then draw the required amount of solution into the syringe, release a few drops, lifting it up with a needle, and inject. After the injection, it is necessary to re-treat the injection site with a cotton swab moistened with an antiseptic. For each subsequent injection, it is necessary to choose a new place, deviating from the previous injection by 1-1.5 cm.

Intramuscular injection is made as follows: the needle is inserted deep into the tissue, after which, with the help of slow pressure on the piston, the solution is released. Intradermal injection is performed as follows: With two fingers, a small area of ​​​​skin is captured in the fold. Then, a needle is inserted into this fold, holding it almost parallel to the main skin and at the same time perpendicular to the lateral surface of the fold. The needle is inserted until tissue resistance is felt. As soon as the needle begins to go freely, the introduction is stopped. After that, slowly pressing on the syringe plunger, the solution is released into the tissue.

The choice of the method of administration of nicotinic acid is made by the doctor depending on the severity of the course of the disease, the general condition and the required speed of the appearance of positive effects. For intravenous, intramuscular and subcutaneous injections, 1%, 2.5% and 5% solutions of nicotinic acid are used, which are administered 1 to 2 times a day. The amount of solution required for administration is calculated from the amount of nicotinic acid contained in it.

Dosages and duration of therapy depend on the disease and are as follows:

  • For the treatment of pellagra and symptoms of vitamin PP deficiency - adults are administered intravenously 50 mg or intramuscularly 100 mg 1-2 times a day for 10-15 days;
  • In ischemic stroke - a solution of nicotinic acid is administered at 100 - 500 mg intravenously.
For all other diseases, as well as for children, nicotinic acid preparations are used orally in the form of tablets.

Nicotinic acid tablets

Tablets are recommended to be taken after meals and washed down with cool drinks (water, fruit drink, compote, etc.). Taking nicotinic acid tablets before meals can provoke unpleasant sensations, such as a burning sensation in the stomach, nausea, etc. It is desirable to swallow the tablets whole, but if necessary, they can be chewed or crushed.

The dosage and duration of the use of nicotinic acid depend on the severity of the condition and the type of disease. The following dosages of tablets are currently recommended for various conditions for people of different ages:

  • For the prevention of pellagra and vitamin PP deficiency - adults take 12.5 - 25 mg per day, and children - 5 - 25 mg per day;
  • For the treatment of pellagra - adults take 100 mg 3-4 times a day for 15-20 days. Children take 12.5 - 50 mg 2 - 3 times a day;
  • At atherosclerosis, take 2-3 g (2000-3000 mg) per day, divided into 2-4 doses;
  • With hyperlipidemia and disorders of fat metabolism start with a low dosage and gradually increase it to the required. In the first week, take 500 mg 1 time per day. In the absence of side effects in the second week, take 500 mg twice a day. On the third week, bring the dosage to 500 mg 3 times a day and take the tablets for a total of 2.5 to 3 months. Then it is necessary to take a monthly break and, if necessary, undergo a course of therapy again;
  • To increase the concentration of HDL it is necessary to take 1000 mg of nicotinic acid per day;
  • With risk factors for cardiovascular disease take 500 - 1000 mg per day;
  • For other diseases adults take 20 - 50 mg 2 - 3 times a day, and children - 12.5 - 25 mg 2 - 3 times a day.
The optimal daily dosage of nicotinic acid tablets for adults is 1.5 - 2 g (1500 - 2000 mg), and the maximum allowable is 6 g (6000 mg).

The duration of one course of treatment of various diseases with nicotinic acid averages 2-3 months. Such courses of therapy can be repeated if necessary, maintaining intervals between them of at least 1 month.

If for some reason the treatment was interrupted before the completion of the full course, then you can start taking nicotinic acid again after 5 to 7 days, but in smaller dosages and gradually bring it up again to the desired one. In this case, the course of treatment is extended only by 5 to 7 days off.

special instructions

Nicotinic acid should not be used to correct the concentration of lipid fractions in people with diabetes mellitus, as this is impractical due to low efficiency. In addition, nicotinic acid should be used with caution in people suffering from stomach diseases, since vitamin PP irritates the mucous membrane of the stomach and intestines, and can provoke an exacerbation of chronic pathology. These people need to take nicotinic acid in half of the recommended therapeutic dosages.

With prolonged use of nicotinic acid, every three months it is necessary to monitor liver function by determining the levels of lipids, glucose and uric acid, as well as the activity of AST, ALT and alkaline phosphatase in the blood. With a sharp increase in the levels of these indicators above the norm, it is necessary to reduce the dosage. To reduce the possible negative effects of nicotinic acid on the liver, it is necessary to include foods containing methionine in the diet (for example, cottage cheese), or take drugs with methionine.

At the initial stage of treatment, it is necessary to control the level of blood glucose and, if necessary, start therapy with small doses, gradually increasing them to therapeutic ones.

Unfortunately, not all people can take high and effective doses of nicotinic acid, as they are poorly tolerated, causing hot flashes, reddening of the skin, and gastrointestinal disturbances. In such situations, the maximum dosages that are well tolerated by a person are individually selected.

In addition, with prolonged use of nicotinic acid, ascorbic acid can be washed out of the body. Therefore, to prevent its deficiency, along with nicotinic acid, it is necessary to take vitamin C.

It must also be remembered that the use of nicotinic acid in therapeutic dosages can provoke the following negative consequences:

  • Increased acidity of gastric juice with exacerbation of peptic ulcer of the stomach or duodenum;
  • Increased blood glucose levels;
  • An increase in the level of uric acid in the blood up to the formation of gout;
  • Increased frequency of arrhythmia attacks;
  • acanthosis (brown spots on the skin);
  • Swelling of the retina, causing blurred and blurred vision.
These negative symptoms are unstable and after the abolition of nicotinic acid pass quickly, independently and without a trace without any treatment.

Interaction with other drugs

Nicotinic acid should be used with caution simultaneously with blood pressure lowering drugs, Aspirin and anticoagulants, since the effect of their interaction is difficult to predict.

Nicotinic acid enhances the effects of cardiac glycosides (Strophanthin, Korglikon, etc.), antispasmodics (No-Shpa, Papaverine, etc.), fibrinolytics (Streptokinase, Urokinase, etc.) and alcohol.

When taken with lipid-lowering agents, the risk of developing toxic effects on the liver may increase.

In addition, vitamin PP reduces the severity of the therapeutic effect of antidiabetic drugs.

Electrophoresis with nicotinic acid

Electrophoresis with nicotinic acid is used in the treatment of osteochondrosis. This method allows you to quickly remove lactic acid from the tissues affected by the inflammatory process, which actually causes sharp, excruciating pain and severe swelling.

When using electrophoresis, nicotinic acid is delivered directly to the affected tissue area, which ensures its action in the place where it is needed. In addition, due to the intake of vitamin PP directly into the affected tissues, the therapeutic effect develops quickly, and relief comes literally after the first procedure. Also, after electrophoresis with nicotinic acid, the flow of other drugs (taken orally or injected), oxygen and nutrients to the affected tissue areas is facilitated, since vitamin PP improves blood microcirculation. It is thanks to these effects that when using electrophoresis with nicotinic acid, the process of healing and stopping an attack of osteochondrosis is much faster.

For electrophoresis, a 1% solution of nicotinic acid is used. Procedures are carried out once a day for 10 days. If necessary, a course of electrophoresis with nicotinic acid can be carried out periodically to prevent exacerbations and prevent the progression of osteochondrosis.

Application in various fields

Nicotinic acid for hair

Vitamin PP improves blood microcirculation in the scalp, which increases the amount of nutrients and oxygen supplied to the hair follicles. Due to a more intense influx of oxygen and nutrients, hair under the influence of nicotinic acid stops falling out, begins to grow faster and acquires a shiny beautiful appearance. Vitamin PP eliminates dryness, reduces the number of split ends, maintains normal hair color, preventing the appearance of gray hair. Thus, nicotinic acid has a positive effect on the health and speed of hair growth.

However, it must be remembered that all these effects of nicotinic acid are not due to its properties, but to the fact that vitamin PP increases blood flow in the area of ​​​​hair follicles, as a result of which the hair receives more nutrients and vitamins. Accordingly, the effect of using nicotinic acid for hair will be noticeable only if a person eats normally and fully and in his body there is a sufficient amount of vitamins and minerals that the bloodstream can deliver to the hair follicles. If a person is malnourished or suffers from a deficiency of vitamins and minerals in the body, then there will be no effect from the use of nicotinic acid for hair, since increased microcirculation in the area of ​​\u200b\u200bthe hair follicles will not increase the amount of nutrients and oxygen supplied to them.

Nicotinic acid for hair can be used in the following ways:

  • Take orally in the form of tablets in courses;
  • Add to various hair care products (masks, shampoos, etc.) in order to enrich them;
  • Apply a solution of nicotinic acid to the scalp in its pure form.
It is necessary to take nicotinic acid orally to improve the condition of the hair in short courses - 10 to 20 days, 1 tablet (50 mg) per day. Such courses can be repeated, keeping intervals between them lasting 3-4 weeks.

It is necessary to add nicotinic acid to home and ready-made hair care products in the form of a 2 - 2.5% solution. For every 100 ml of a mask or shampoo, add 5-10 drops of a solution of nicotinic acid and use the finished composition immediately. Hair cosmetics enriched with vitamin PP should not be stored, since vitamin PP is rapidly destroyed when oxygen is present.

The simplest and most effective way to use nicotinic acid for hair is to rub it into the scalp. To do this, use ampoules with a 1% solution. The ampoules are opened immediately before use, the solution is poured into a small container and gently rubbed into the scalp with soft massaging movements along the partings with your fingers. First, the crown and forehead are treated, then the back of the head and temporal regions.

Depending on the length and thickness of the hair, 1-2 ampoules of a nicotinic acid solution are needed at a time. It is recommended to rub nicotinic acid after washing your hair. Some time after applying nicotinic acid to the scalp, a feeling of warmth and slight tingling may appear, which is normal and indicates the activation of blood flow. After application, it is not necessary to wash off the vitamin solution, since it is absorbed into the skin and hair, and has its positive effect.

To obtain the optimal effect, it is necessary to rub nicotinic acid into the scalp every day for a month. After this, it is necessary to take a break for at least 1 month, after which the course of application of vitamin PP can be repeated.

Nicotinic acid for the face

Since vitamin PP activates blood microcirculation in peripheral tissues, it increases the amount of nutrients and oxygen delivered to the skin, and also accelerates metabolic processes in all its layers. Such an action leads to the fact that under the action of nicotinic acid, the skin condition improves, since it receives better nutrition, and its structures are constantly maintained in optimal condition due to a good metabolic rate.

Plastic surgeons in the United States recommend that their patients drink a course of nicotinic acid before surgery, as this reduces the time it takes to restore the normal structure of the skin after surgery. In addition, cosmetologists actively recommend taking nicotinic acid to people whose skin is dull, flabby and tired. In principle, any girl or woman can periodically take nicotinic acid to improve the condition of the skin.

This should be done according to a certain scheme. 10 days before the expected next menstruation, it is necessary to start taking nicotinic acid tablets at a dosage of 50 mg per day, and do this before the onset of menstruation. On the first day of menstruation, nicotinic acid is stopped. Then, nicotinic acid is drunk in the same way for another two menstrual cycles. The total duration of therapy with vitamin PP tablets is 3 menstrual cycles of 10 days each. Such courses can be repeated periodically, maintaining intervals between them lasting at least 2 months. In one course of application, unevenness on the skin is smoothed out, and acne and post-acne (even old ones) completely disappear.

Some time after taking nicotinic acid, a slight reddening of the face may appear, which is a normal reaction and is due to the expansion of blood vessels. The redness will pass quickly. However, it is precisely because of the effect of facial redness that many cosmetologists do not recommend the use of nicotinic acid, fearing that this will disappoint and scare away clients.

It is not recommended to apply a solution of nicotinic acid to the skin externally, as this can provoke its severe overdrying and severe redness with the formation of telangiectasias (spider veins). However, if there is a desire to conduct an experiment, then you can add 3-5 drops of a 1% solution of nicotinic acid in 50 ml of cream and apply the finished composition to your face.

Nicotinic acid for weight loss

Nutritionists and doctors consider nicotinic acid an effective tool that speeds up the process of losing weight and makes it easier to tolerate. However, you need to know that nicotinic acid itself does not contribute to weight loss, it only speeds up metabolic processes in the human body and improves mood. And therefore, vitamin PP will help to lose weight faster only for those people who follow a diet and exercise.

Nicotinic acid in order to lose weight should be taken at 20 - 100 mg per day for 15 - 20 days at the same time as the diet. After that, you should stop taking nicotinic acid, but if necessary, the course of its use can be repeated after 1 - 1.5 months.

Side effects

Immediately after ingestion or injection of nicotinic acid, the following transient side effects due to the release of histamine may develop:
  • Redness of the skin of the face and upper body;
  • Sensation of tingling and burning in the area of ​​reddened skin;
  • Sensation of a rush of blood to the head;
  • Decreased blood pressure;
  • Orthostatic hypotension with rapid intravenous administration (pressure drop when moving from a lying position to a standing or sitting position);
  • Decreased glucose tolerance;
  • Hyperglycemia (increased blood glucose levels);
  • Increased activity of AsAT, LDH and alkaline phosphatase;
  • Irritation of the gastrointestinal mucosa.

Contraindications for use

Nicotinic acid is contraindicated for use in the following conditions or diseases:
  • Increased individual sensitivity or allergic reactions to the components of the drugs;
  • Exacerbation of peptic ulcer of the stomach or duodenum;
  • Severe disease or abnormal liver function;
  • Gout;
  • Hyperuricemia (elevated levels of uric acid in the blood);
  • Severe course of hypertension;
  • Severe atherosclerosis (intravenous administration of nicotinic acid solutions is contraindicated).
Caution should be exercised when using nicotinic acid in the following diseases and conditions:
  • Gastritis with high acidity;
  • The stage of remission of peptic ulcer of the stomach or duodenum;
  • Diabetes;
  • The period of pregnancy and breastfeeding;
  • hemorrhages;

Today, vitamin B3, vitamin PP, or nicotinic acid (all these are synonymous names for the same substance) are used in the prevention and treatment of many diseases. In addition, the tool has found wide application in the fight against hair loss, restoration of hair follicles, stimulation of the growth of beautiful, thick curls. In this article, we invite you to consider how nicotinic acid is useful for women, what the lack of this vitamin leads to, and in what cases its use is contraindicated.

From Cholesterol Stabilization to Migraine Prevention

  • To begin with, talking about the benefits of nicotinic acid for women, it should be noted that it is under the action of vitamin B3 that sugars and fats in the cells of the human body are transformed into energy. This is an important condition that ensures the normal functioning of cells, and hence tissues and organs of the human body.
  • In addition, it is thanks to vitamin PP that the enzymes necessary for the production of female sex hormones are activated.
  • Due to the above actions, the substance normalizes the ratio of lipid fractions, the content of cholesterol and triglycerides in the blood. Under the influence of nicotinic acid, blood vessels expand, which leads to an improvement in blood microcirculation in various tissues and organs. With the help of vitamin B3, it is possible to control the amount of cholesterol in the blood, reduce the risk of thrombosis, avoid the development and worsening of the course of cardiovascular diseases.
  • Also, the undoubted benefits of nicotinic acid for women are explained by the ability of vitamin PP to reduce pain and increase the mobility of diseased joints with arthritis and arthrosis.
  • Currently, vitamin B3 is used even in the treatment of diabetes. Due to nicotinic acid, it is possible to reduce the dosage of insulin prescribed to patients.
  • Even in the last century, doctors discovered that nicotinic acid has a powerful effect in the treatment of pellagra. This type of beriberi, even today, is common in Africa and South America. The main reason for the development of pellagra is long-term malnutrition.
  • The benefits of nicotinic acid for a woman's body are due to the ability of vitamin PP to relieve skin redness and irritation. The substance is used to combat acne, inflammation.
  • Representatives of the fair sex successfully use vitamin PP to correct weight. A substance that helps control cholesterol levels also helps to increase metabolism, cleanse blood vessels, and remove toxins and heavy metals from the body. But, of course, you should not expect a miracle: without a proper diet and moderate physical activity, nicotinic acid will be powerless. Only by combining diet, exercise and vitamin intake, you can achieve the expected result.
  • It is also important that vitamin B3 has a calming effect. It is noted that with its help it is possible to increase the effectiveness of drugs prescribed to patients suffering from depression, schizophrenia, anxiety, patients undergoing treatment for alcohol dependence. Taking niacin regularly can help prevent migraines.

How to recognize a vitamin deficiency?

The daily intake of a vitamin for women varies depending on age. So, it is enough for teenage girls to consume about 18 mg of nicotinic acid per day. Adult women over eighteen need 20 mg per day. And for pregnant women and nursing mothers - 20-25 mg per day.

The first signals indicating a lack of nicotinic acid in the body will be fatigue, constant bouts of dizziness, lethargy, unreasonable irritability, loss of appetite, weight loss, dryness and pallor of the skin, palpitations, headaches, weakened immunity.

A long-term deficiency of such an important vitamin for our health can cause the development of pellagra and the corresponding unpleasant symptoms.

The benefits of nicotinic acid for women in hair care

It is no secret that the fair sex pays special attention to their appearance. In an attempt to give the curls a beautiful, well-groomed look, the ladies spare neither time nor money. Speaking about why women need nicotinic acid, one cannot fail to mention the use of vitamin B3 as a cosmetic product to strengthen and stimulate hair growth. An inexpensive remedy, sold in almost every pharmacy, helps to awaken dormant hair follicles, increases blood circulation in the cells of the scalp, and in the tissues - metabolic processes. As a result, hair loss is prevented, curls become noticeably thicker and stronger. Nicotinic acid does not dry the skin even with repeated use.

As a cosmetic product, vitamin B3 is applied directly to the scalp with massage movements. The course of application is 14 procedures. The product must be used on clean, washed hair. Preferably slightly dried. You can use both a liquid remedy and a vitamin in the form of tablets. However, in the first case, you will not need to crush the tablet to a powdery state, and then mix it with water until a homogeneous consistency. Applying a ready-made liquid composition is much easier.

Who should not take nicotinic acid?

Taking the vitamin orally or as an injection is contraindicated in peptic ulcers, gout, liver diseases or disorders, hypertension, and severe atherosclerosis.

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