Folk remedies for expectoration of sputum and mucus. The best expectorant medicine for dry and wet cough for adults: folk remedies

Take advantage of the unique information on how to remove mucus and phlegm from the bronchi and lungs to cleanse the body with folk remedies at home.


Phlegm in our lungs accumulates with mucus, which is not needed by the body. And it understands this. Therefore, he tries to clear himself through a cough. But not every cough is considered a disease. So the body is protected from dust that gets into the air, and foreign bodies. Oh, how much dirt we draw into ourselves, if, for example, up to 15,000 liters of air enters us per day! Now calculate how much more soot, soot, microorganisms and gaseous substances settle on the airways. And then the cough appears, ready to protect them and cleanse them, to raise sputum from the depths of the respiratory system and remove them.

100 ml of liquid is allowed in the respiratory tract - this is the norm. When the walls of the bronchi become inflamed, the secretion of fluid (mucus) not only increases, but also becomes viscous, viscous. That's why he coughs heavily, with laziness.

What is needed for this? Herbs that will thin this mucus. So that, as doctors say today,. And we say that when you cough it is good to expectorate. Okay, it's not that important. The main thing is the effectiveness of the funds that are offered.

Folk recipes for expectoration of sputum (mucus)

For example, in the East, already in antiquity, they knew how to remove mucus from the bronchi and sputum from the lungs, using herbs that are now used in the manufacture of Pertussin, Mukaltin, Bromhexin, Potassium Iodide, etc. And we have a healing wealth in the form of medicinal plants from the land where we live. This is a plantain healer, a coltsfoot healer, a thyme fighter against colds, an intercessor for ailments of various licorice and a magical, elecampane that gives strength. You can buy the fees at the pharmacy or collect them yourself in bunches, and then mix them, and make teas from them. When the cough is dry, you creak with it. It breaks the chest, but does not remove sputum. Then we turn to the wisdom of the people in search of an expectorant.

Recipe 1 Elecampane

Be sure to keep dry elecampane roots at home, which help to remove sputum and mucus from the lungs and bronchi. Take one, with a little finger, and fill it with half liters of hot water (not boiling water). You can also add a slice of lemon to it. And how warm it will become, and a honey spoon (to taste). Drink for a few days every time you enter the kitchen, instead of coffee and tea.

Recipe 2 Thyme

Pour a handful of thyme with cold water and let it boil. Lower the heat slightly and let it simmer for another five minutes. Remove the saucepan from the heat and, covering yourself with a towel, carefully inhale the steam. Then, when it decreases, the broth can be drunk like a light tea, diluted with boiled water. After such an “internal steam room”, immediately go to bed and cover yourself well. Thyme is generally unique.

Recipe 3 Expectorant collection

To prepare this infusion, you need to buy herbs in the market.

1. Liquorice root. Grind and take from it 2 tablespoons.
2. Thyme. It is sold in bundles. Grind with your hands and take 1 tablespoon.
3. Plantain. Chop the leaves and take 3 tablespoons to collect.
4. Altey. Chop the roots. Add 1 tablespoon to the collection.

We take from the collection 2 tablespoons and pour a liter of boiling water. Wrap up to cool down gradually. You need to drink a glass three times a day. Phlegm liquefies under the onslaught of such an infusion and is easily coughed out. Effective recipes "".

Recipe 4 Onions and garlic will get rid of phlegm

Don't forget about the onion and garlic:

• peel the onion and mix with honey, eating a spoonful immediately after eating;
• rub the garlic (3 cloves) and mix with warm milk (1 tbsp), and then boil and drink a third of a glass at the end of each meal.

Recipe 5 The drink will bring out the mucus - hold on to it

A delicious drink, in the form of an expectorant, helping to get rid of phlegm and mucus. It is also recommended for tuberculosis:

• honey (1 tablespoon);
• cocoa (1 tablespoon).

We grind these two products to a homogeneous consistency. Pour in milk (1 tbsp) and boil. After let cool slightly and add good oil (1 tbsp. Spoon). You need to drink this drink every day. He is very efficient.

Recipe 6 Vegetables in compresses to remove mucus and sputum

Good expectorant compresses, which are required for dry coughs.

1. Grate the radish. Place a clean white cotton napkin on the chest, spread the radish on top. Then cover with oilcloth and insulate. It will become warm, then the oven will start. Keep no more than 15 minutes to avoid burns. Remove the compress and wipe the skin with a dry towel. After this procedure, it is better to lie in bed under a warm blanket.
2. Spread cabbage leaves with honey and apply to the chest. On top of a white cotton rag. Then dodge the oilcloth and a warm handkerchief.

Information you need to know "".

Recipe 7 Goat fat and honey will remove sputum

A prescription will help remove sputum and mucus from the lungs. Buy goat fat at the market. Melt it and lubricate the chest well, then insulate. At the same time drink hot milk with goat fat and honey. After this procedure, you need to stay in bed, so it is better to do it at night. Not everyone will like it, but health is worth a lot. Tell all those in need how to remove mucus and phlegm from the bronchi and lungs. Expectorants should also be used for prevention.

Choose your methods and recipes for treatment. Just don't forget to ask your doctor for a diagnosis. And the doors of the Centennial will always be open for you! Health and happiness!

Almost all types of coughs can be successfully cured if the appropriate medicinal or folk remedies. Modern medicine and the pharmacological industry offer a wide variety of cough medicines. However, not all of them may be safe. Often, a cough can be healed with simple and affordable remedies that have been used in traditional medicine for many centuries.

Most pharmaceutical preparations of expectorant properties are also made on basis of medicinal plants.

All folk remedies of an expectorant nature differ in their principle of action on reflex, resorptive and mixed.

Reflex expectorants

reflex expectorants have an irritating effect on the receptors of the stomach and stimulate the center of the vagus nerve. The result of this is increased secretion in the bronchi and stimulation of the peristalsis of the smooth muscles of the bronchi. The sputum becomes more liquid and thus leaves the bronchial lumen more easily, helping to reduce inflammation.

The most effective expectorant folk remedy in this series is currently considered the herb of thermopsis and preparations based on it. They can treat both adults and children.

When secreting thick and viscous mucus, a small amount of the root is used.

Marshmallow root and elecampane are used for chronic inflammatory processes in the bronchi or lungs. These medicinal plants are contraindicated in diseases of the gastrointestinal tract in adults.

In severe bronchitis, accompanied by shortness of breath and bronchospasm, licorice root is indicated.

A wet cough in a child is well treated with coltsfoot and sage.

All of these medicinal herbs are very easy to prepare and consume. The recipe for preparing the medicine is as follows: 2 tablespoons of dry plant materials are taken for 1 liter of hot water and infused in a water bath or in a thermos for several hours. You can take such infusions three times a day, one glass, between main meals. Licorice root can also be used for therapeutic inhalations.

One of the unpleasant sides that distinguishes irritating agents is the ability to provoke vomiting or nausea in a child due to stimulation of the corresponding center in the medulla oblongata.

Drugs from this group are excreted through the bronchial mucosa and thin the sputum. This may include drugs based on iodine.

Eucalyptus and other essential oils, which cause and intensify cough and thus remove sputum.

Thyme grass and pine buds do not have an irritating effect and do not increase secretions, but thin sputum and have anti-inflammatory effects.

Universal means

Eucalyptus is a universal expectorant. Most often it is used as an inhalation. A decoction of eucalyptus leaves is prepared according to general principles.

You can add a little eucalyptus essential oil to the solution for inhalation. In combination with tea tree oil, this oil is very effective for wet coughs, and in combination with chamomile - dry. You can use an inhaler for this purpose, or you can simply pour a little essential oil into a small pot of hot water.

You can put a few drops of essential oil on boiled hot potatoes. This tool is considered in folk medicine one of the most effective and safe.

If there is not a single suitable drug or medicinal herbs at hand, it is quite possible to let in the products that are available in the household.

1. Widely used in the treatment of cough onion. To maximize the effect, it should be prepared with the addition of natural honey. To prepare an expectorant preparation, finely chop 500 grams of onion and mix with 400 grams of sugar, pour 1 liter of water. The mixture must be boiled on the slowest fire for 3 hours, after which it must be cooled and 50 grams of natural honey should be added to the chilled broth. This drug should be taken 5 tablespoons a day after meals. The course of treatment is 5 days.
2. Emergency help with an annoying cough can provide banana. Two medium-sized fruits must be rubbed through a sieve or beat on a blender until a homogeneous puree is obtained. Pour the resulting mass with a glass of water with the addition of 2 tablespoons of sugar.
3. One of the most popular cough remedies in folk medicine is decoction of viburnum with the addition of honey. To prepare it, 1 tablespoon of peeled and chopped berries is poured into 1 liter of hot water. Put the resulting mixture on the slowest fire and boil for no more than 10 minutes. The resulting broth is filtered through a sieve, allowing the pulp to remain. Add 3 tablespoons of honey to the strained broth and drink three times a day. Such a decoction should be taken with caution by patients suffering from diseases of the gastrointestinal tract and low blood pressure.
4. Proven cough remedy black radish. White radish for these purposes will be unsuitable. The peeled and washed root crop should be cut in the shape of a cup and filled with honey. The resulting radish is put in a glass and cleaned for 3 hours in a warm place. As a result, the radish will secrete juice, which has an excellent expectorant effect. Thanks to honey, this medicine has a sweet pleasant taste. You can give this medicine even to small children.

In the initial stages of the development of the disease, these drugs are very effective. However, if the process is running, they may not be enough. If you failed to stop the cough with home remedies in 3-5 days, it is recommended to consult a doctor. In a child, this can be a manifestation of such an unpleasant infection as whooping cough.

Dry cough treatment

This type of cough is perfectly treated with home remedies. One of the common methods is the well-known inhalation.

1. Boil half a liter of water in a small saucepan and add chopped garlic. Remove the decoction from the heat and add a teaspoon of soda to it. Covering your head with a towel, breathe over the steam for a few minutes.
2. Inhalations can be carried out with the addition of essential oils of mint, lavender. Cedar. To do this, add a few drops of oil to half a liter of boiling water. Covering your head with a towel or sheet, breathe over the prepared medicine. Sputum will begin to separate in a few minutes. The child can be kept over the steam for no more than 3 minutes.
3. If you don’t have enough time to fully treat a cough, you can take advantage of the healing properties of the oil during a night’s sleep. To do this, moisten a clean cotton napkin in heated sunflower oil. Cover the chest with this cloth and leave it overnight. In order not to stain the bed and clothes - the napkin is covered with a film.
4. A decoction of pine needles in milk will help to get rid of a cough very quickly and normalize the temperature. To prepare the medicine, 50 grams of pine buds are boiled in half a liter of milk for 2 minutes. The resulting broth is drunk during the day, periodically taking several sips.

To cure a wet cough - it is necessary to accelerate the discharge of sputum:

1. Adult patients can take hot wine with pepper no more than three times a day. The last dose of this expectorant for coughing must be before bedtime.
2. Cut a medium onion into pieces and boil it in milk. The resulting broth insist for 4 hours. Take the infusion in a tablespoon at 4-hour intervals.
3. To improve sputum discharge, it is very useful to drink any hot drinks in large quantities - fruit drink, tea, compote, milk with honey, etc. This is the simplest and most affordable cough expectorant that can be given to both an adult and a child.
4. For the treatment of chronic chronic cough, you can use the following mixture: 100 grams of natural honey is mixed with 100 grams of butter and aloe juice. This remedy is recommended to be taken at night before going to bed, diluting a tablespoon in a glass of hot milk. The next morning, a large amount of sputum leaves and there is a significant relief of the condition. It will take a long time to take such a drug - at least 2 cooked servings.
5. For the treatment of a prolonged cough, it is very useful to drink on an empty stomach in the morning and at night before going to bed half a glass of warm milk with the addition of a few drops of birch tar. This medicine allows you to get rid of cough very quickly.

For the treatment of cough in smokers, folk remedies are used that have an expectorant effect and restore the tissue of the lungs and bronchi.

Ayurvedic tea is a popular folk expectorant for coughs. Added to strong black tea cinnamon, ginger, honey and cloves. This spicy drink at first may increase the cough, but gradually the phlegm from the bronchi and lungs will completely disappear and the person will feel significant relief.

There are recipes that can very quickly eliminate the symptoms of smoker's bronchitis. To do this, you can mix equal amounts of honey, raw egg, vodka and melted butter. All components are enough to take 1 tablespoon. At the end, a teaspoon of baking soda is added to the resulting mixture. This solution should be drunk on an empty stomach. As a rule, a single dose of this expectorant for adults is enough for a significant improvement in the condition in a couple of days.

You can mix 50 grams of oil and honey with a teaspoon of mustard powder. Before each meal, you need to take a teaspoon of the resulting mixture. This expectorant for adults helps to get rid of the disease in just a couple of days.

If the cough does not go away within a fairly short time, it is necessary to undergo a thorough examination and exclude more serious diseases.

Home compresses

Compresses based on natural available ingredients are very simple and effective method of treatment. The simplest cough compress can be prepared from a mixture of vinegar and water in a ratio of 1: 3.

You can use apple cider vinegar for this purpose and add a solution of a little natural honey. In the resulting liquid, moisten a cotton napkin and wrap the chest or throat, put a film on top and wrap it with a warm scarf or scarf.

If the skin is hypersensitive, you can prepare a beer compress. 200 ml of this drink must be warmed to room temperature and add a teaspoon of honey. You can take beer of any fortress, including non-alcoholic.

The best compress for coughing is a honey compress. Honey must be natural and liquid. It is necessary to rub them on the chest and cover with parchment paper on top. From above, the body is wrapped with something warm. After comfortable warmth spreads over the chest, the honey is washed off and vegetable oil is applied to the skin with the addition of a few drops of essential oil.

Such simple and affordable homemade recipes can get rid of a cough very quickly and have virtually no side effects and contraindications.

Nina 14.07.2018

Recently, I prefer medicines with a complex action, Krod Gedelix. Because sometimes you don’t know what you need - either to expectorate, or to stimulate sputum, and you can do much harm. And doctors don't always understand this.

Irina 10/14/2018

radish with honey. kills microbes and removes sputum no worse than Gedelix. only with a sick pancreas it is impossible.

Unfortunately, sooner or later, every person is faced with the need to deal with colds, including coughs, as well as the need to take expectorants. As for medicines, they should be prescribed by a doctor, and for medicines that are sold without prescriptions, it is better to consult a pharmacist at a pharmacy.

It must be remembered that each remedy should be prescribed individually, taking into account possible side effects. But there are also folk expectorants, proven by the experience of many generations. Maybe they are more reliable? How to be with them?

Firstly, even folk expectorants help different people in different ways, and the effectiveness of even the most famous and popular folk remedy for different people can be completely different.

Secondly, the list of such funds alone is not enough to make an independent decision - you should first study the benefits and possible contraindications, and then it would not hurt to consult with your doctor.

In addition, it is very important to understand under what conditions and for what expectorants are taken.

When are expectorants needed?

It is important to understand that a perfectly healthy person must also have sputum - this is by no means a sign of any disease, but a tracheobronchial secret, which can be both normal, when everything is in order with the body, and pathological, that is, a sign of the disease.

In the respiratory tract of a healthy person, about one hundred milliliters of such a secret is formed per day - this is normal. The tracheobronchial secret of a healthy person has bactericidal properties and does not allow various particles that enter the body during breathing to penetrate further. That is, to put it briefly and clearly, the tracheobronchial secret performs certain protective functions in the body.

Usually the formation of this secret is imperceptible, since it is easily swallowed as it appears and does not cause any inconvenience.

But with various problems with the respiratory system, the amount of tracheobronchial secretion becomes more and more, and its viscosity increases - now we are talking about sputum, which causes both inconvenience and fear.

With inflammation of the respiratory tract, sputum production increases, and its viscosity increases, thus, bacteria and other pathogens receive favorable conditions for reproduction. That is why it is necessary to restore and improve the promotion of sputum and accelerate its excretion. Just for this, the so-called expectorants are needed.

It must be remembered that expectorants are needed not for any cold and not for any cough, but only for diseases that are accompanied by a wet (so-called “wet”) cough, when thick sputum is released. This happens with bronchitis (acute and chronic), with pneumonia of various etiologies, with bronchial asthma, laryngitis, tracheitis, sinusitis and other diseases.

If you remove sputum from the bronchi in a timely and correct manner and thereby cleanse the inner lining of the respiratory tract, recovery is accelerated, the airways become cleaner, their patency improves, and pathogenic bacteria are more intensively excreted from the body. If sputum stagnation forms in the bronchi, this not only complicates and lengthens the treatment, but can cause quite serious complications.

Since people have caught colds and coughed for centuries, traditional medicine has a considerable arsenal of expectorants, among which the most famous are licorice, coltsfoot, elecampane, tricolor violet, marshmallow,. You need to know the properties of at least some of these herbs, especially since mucolytic (sputum-thinning) agents of chemical origin are not suitable for everyone.

Licorice

Licorice is also called licorice or licorice, and as a medicinal plant it has been known for a very long time. For example, the Chinese "Treatise on Herbs" mentioned licorice already in the third millennium BC. Chinese doctors tried to include licorice root in any medicinal preparations, as it enhances the effectiveness of other medicines.

It was believed that licorice root neutralizes the effects of poisons that have entered the body. Licorice was known and widely used in Tibet, where this root was revered as a source of longevity, as well as in Assyria, in the Sumerian kingdom, and later in Ancient Egypt.

Licorice belongs to the legume family and is widely used. Wool is dyed with licorice, it is used both in the food industry and in pharmaceuticals (the root of this plant is used for medicinal purposes).

Preparations from licorice root are used for infectious and inflammatory diseases of the upper respiratory tract, for neurodermatitis, eczema, allergic dermatitis, for some diseases of the musculoskeletal system, as an enveloping agent for stomach ulcers and gastritis. Licorice contains substances that have strong anti-inflammatory properties and also lower blood cholesterol levels.

Traditional medicine uses licorice root (licorice) for diseases of the bronchi and lungs, as well as for angina pectoris, hypertension, kidney disease, gallstones, prostatitis and some other diseases.

However licorice root is contraindicated with cirrhosis of the liver, with renal and hepatic insufficiency and with a deficiency of potassium in the body. Absolute contraindication - pregnancy and breastfeeding. In addition, individual intolerance to licorice (licorice root) is possible.

As an expectorant, a decoction of licorice root is used. Pour 10 grams of crushed vegetable raw materials with 200 ml of boiling water, put in a water bath for 20 minutes. Infuse for at least an hour (preferably two hours), strain, squeeze out the remnants. Bring the volume up to 200 ml with boiled water. Dosage: a tablespoon of decoction 4-5 times a day.

Simplified recipe: pour a tablespoon of chopped root with a glass of boiling water and let it brew a little. Dosage: a quarter cup 4-5 times a day. This expectorant and anti-inflammatory agent has a mild laxative effect.

Attention! If licorice preparations are taken for a long time, blood pressure may rise, swelling and disturbances in the genital area are possible.

Coltsfoot

Even in ancient Rome, mother and stepmother was known as a medicinal plant. Pliny mentioned this plant, Hippocrates used it, and the “Herbalist” of 1801 paid considerable attention to coltsfoot and reported that “ decoction dissolves thick sputum all over the body, multiplies natural warmth, heals internal and external wounds. It is useful to drink a decoction from suppuration from the reproductive organs, and when there is great pain in the kidneys from damage».

Mother and stepmother is a perennial herb from the Compositae family, which pleases with its golden-yellow flowers the inhabitants of almost all European countries, the Caucasus, Siberia and Central Asia.

An infusion of the leaves of this plant is used as an expectorant and anti-inflammatory agent for various diseases of the upper respiratory tract, as well as a disinfectant. The same infusion is used for diseases of the gastrointestinal tract. The leaves of the coltsfoot are part of the diaphoretic and nursing fees.

Traditional medicine uses both a decoction, an infusion, and the juice of a sunflower for various lung diseases (from bronchitis and pneumonia to tuberculosis), for influenza, for arthritis, for various gastrointestinal diseases up to stomach ulcers, for diseases of the cardiovascular system, bladder and kidneys. Mother and stepmother is useful in the treatment of almost any organ of the human body, as well as for burns, wounds and any damage to the skin.

Contraindication for coltsfoot use individual intolerance may become, the cases of which are extremely infrequent; you can not use coltsfoot during pregnancy (miscarriage is possible) and while breastfeeding; the use of such drugs, including decoctions and infusions, is prohibited for children under two years of age and for people with liver problems, including alcoholism.

As an expectorant, an infusion of coltsfoot leaves is used. Pour a tablespoon of finely chopped vegetable raw materials with 200 ml of boiling water and put in a water bath for 15 minutes, not forgetting to stir often. Infuse for 45 minutes and strain, squeeze out the rest. With boiled water, bring the volume of the resulting infusion to 200 ml. Store in the refrigerator for no more than two days. Dosage: half a glass of warm infusion an hour before meals 2-3 times a day.

In addition to preparing the infusion, juice is squeezed out of the coltsfoot, decoctions and alcohol tinctures are used for external use. However, it is the infusion that is used as an expectorant.

Elecampane

Elecampane has been known at least since the time of Hippocrates, and in the times of Kievan Rus it was believed that this plant has nine powers and cures nine diseases. However, experience has shown that in fact the use of elecampane is appropriate in a much larger number of cases. Interestingly, elecampane is often used not only as a medicinal plant, but also as an ornamental plant.

A decoction of the roots and rhizomes of elecampane is known as an excellent expectorant for diseases of the upper respiratory tract, as a choleretic, diuretic, antiseptic and hemostatic agent.

A decoction of elecampane is used for coughing with a large amount of sputum, for bronchitis, for pneumonia, for inflammatory diseases of the gastrointestinal tract, for diseases of the liver and kidneys, and also for general strengthening of the body, including anemia. In addition, elecampane is successfully used for various skin diseases.

Contraindications for the use of elecampane: diseases of the cardiovascular system, kidney disease, hypotension, painful menstruation, pregnancy and lactation. Children decoction of elecampane can be given only in case of emergency and with extreme caution.

As an expectorant, a decoction of the roots and rhizomes of elecampane is used. Pour a tablespoon of chopped vegetable raw materials with two glasses of water and simmer over low heat for 15 minutes. Cool, then carefully strain. Dosage: Two tablespoons every hour.

The roots and rhizomes of elecampane can be brewed in a thermos: pour two teaspoons of crushed elecampane roots with a glass of boiling water and insist under the lid. Dosage: a third of a glass three times a day half an hour before meals.

Altey

The healing properties of marshmallow have been known since ancient times. It is interesting that Avicenna, having studied the properties of marshmallow, believed that both roots, stems, and seeds have healing properties, and wrote that this plant is able to soften, absorb and relax.

Today it is known that marshmallow, more precisely, preparations from its root, have an excellent emollient and analgesic effect in bronchitis, tracheitis, whooping cough and other respiratory diseases.

Marshmallow root is also successfully used for diseases of the gastrointestinal tract, including stomach ulcers, duodenal ulcers, gastritis and colitis; the special effectiveness of marshmallow preparations is noted with increased acidity of the stomach. In addition, preparations from the marshmallow root can be prescribed for pneumonia, tonsillitis, influenza, and some diseases of the liver and kidneys. Infusions and decoctions are used in dentistry, otolaryngology, ophthalmology and dermatology.

Contraindications for the use of marshmallow: individual intolerance, the first trimester of pregnancy, impaired respiratory function of the lungs, chronic constipation. Special care should be taken in diabetes mellitus and in the appointment of infants.

When using Althea preparations, skin allergic reactions are possible, and with prolonged use, nausea and vomiting.

As an expectorant, an infusion of marshmallow root is used. 15 g of crushed vegetable raw materials pour 500 g of chilled boiled water and insist for a day. Dosage: dessert spoon 4-5 times a day.

Althea root decoction : pour a tablespoon of chopped vegetable raw materials with a glass of boiling water; simmer for 15 minutes over low heat. After removing from heat, insist 20 minutes; strain, add 200 ml of boiled water. Dosage: half a glass 3-4 times a day after meals.

It is possible to boil any vegetable raw material or simmer it in a water bath only in enameled, glass or ceramic dishes. Aluminum or other metal utensils are not suitable for this purpose.

Black radish has proven itself as an expectorant (juice is mixed with honey); St. John's wort; ivy; wild rosemary, nettle, lingonberry berries, birch leaves and buds, viburnum flowers and berries, wormwood, raspberries, anise, honey and even cereals (rye, oats and barley), as well as natural antibiotics, onions and garlic.

It is very important to include in the daily menu a sufficient amount of foods high in ascorbic acid (vitamin C), because it is known not only for its antipyretic and antimicrobial properties, but also as an effective expectorant.

Here are some more folk recipes for expectorants:

• Mix the grated onion with a tablespoon of honey. Take a teaspoon after meals.
• Grind three cloves of garlic, pour a glass of milk and bring to a boil, but do not boil. Drink a glass of garlic milk per day in three doses (each time after a meal).
• Mix honey with horseradish juice (ratio 1:1), drink three times a day.
• Pour viburnum berries with hot water and boil for 10 minutes (a liter of water is required for a glass of berries). Strain and cool to 40 ° C, then add three tablespoons of honey. Drink 100-150 g 3-4 times a day.

Of course, folk wisdom is inexhaustible, and no article can even come close to what herbalists knew in the old days. However, to open the veil of secrecy and learn at least a little about medicinal plants and the treatment of folk remedies is not only interesting, but also useful.

You are a rather active person who cares and thinks about your respiratory system and health in general, continue to play sports, lead a healthy lifestyle and your body will delight you throughout your life. But do not forget to undergo examinations on time, maintain your immunity, this is very important, do not overcool, avoid severe physical and severe emotional overload. Try to minimize contact with sick people, in case of forced contact, do not forget about protective equipment (mask, washing hands and face, cleaning the respiratory tract).

Cough- this is the reaction of the body to irritants, aimed at cleansing the respiratory system of bacteria, dust, toxins, pus and other foreign bodies. Cough can become one of the symptoms of acute respiratory infections, which means that the respiratory organs are infected and must be treated.

Types of cough

According to experts, there are two types of cough: dry and wet. They have different mechanisms of work and they are treated in different ways. Wet cough is considered effective, for it produces some mucus, but it is sometimes difficult to expectorate.

Such a cough can manifest itself in different ways and be a symptom of various diseases. Allocations with a wet cough are purulent, mucous or bloody. Dry cough does not produce mucus or sputum therefore it is considered ineffective.

Such a cough can cause sleep disturbance, it causes discomfort to a person, and does not bring relief, causes discomfort in the chest and even bloody discharge.

Causes of dry cough:

• human infection with a viral infection (rhinoviruses, adenoviruses, influenza, etc.)
• allergy
• damage to the mucous membrane by smoke, chemical fumes, etc.
• penetration of foreign substances into the respiratory organs
• a form of tuberculosis
• asthma
• taking certain medications

Causes of wet cough:

• various types of SARS
• inflammation of the mucous membrane of the nasopharynx
• whooping cough
• pneumonia
• Chronical bronchitis
• asthma
• tuberculosis

Medications that relieve cough and promote a speedy recovery:

1. Antitussives, often consisting of several drugs. They are prescribed if the patient has a dry non-productive cough.
2. mucolytic agents. Aimed at combating a wet cough when the discharge is thick and viscous.
3. Expectorants. Usually used for wet coughs, when the mucus is thin.

In autumn, during stress, with a lack of vitamin, human immunity weakens, so it is so important to strengthen it. The drug is completely natural and allows you to recover from colds in a short time.

It has expectorant and bactericidal properties. Strengthens the protective functions of the immune system, perfect as a prophylactic. I recommend.

Therapeutic effect of expectorants

Expectorants- drugs, the purpose of which is to ensure the removal of sputum from the respiratory system. These drugs tone the secretory and motor functions of the respiratory system.

Expectorants are distinguished by the type of effect:

1. Expectorants with reflex action stimulate the nerve endings of the gastric mucosa. As a result, it enhances bronchial secretion, the mucus is thinned and exited from the respiratory tract.
2. Direct acting expectorants directly affect the glands of the bronchi and their secretion.

Take care of your health! Strengthen your immunity!

Immunity is a natural reaction that protects our body from bacteria, viruses, etc. To increase tone, it is better to use natural adaptogens.

It is very important to support and strengthen the body not only with the absence of stress, good sleep, nutrition and vitamins, but also with the help of natural herbal remedies.

It has the following properties:

• In 2 days, it kills viruses and eliminates the secondary signs of influenza and SARS
• 24 hours of immunity protection during the infectious period and during epidemics
• Kills putrefactive bacteria in the gastrointestinal tract
• The composition of the drug includes 18 herbs and 6 vitamins, extracts and plant concentrates
• Removes toxins from the body, reducing the period of rehabilitation after illness

Expectorants for wet coughs

Propolis with milk

Propolis- This is a product that bees produce, it is considered an excellent cure for many ailments.

And a great remedy for a debilitating cough. In children, improvement occurs after a few drops of taking propolis tincture.

Water tincture recipe:

• Prepare 100 milliliters of pure water
• Place 30 grams of propolis in this container with water
• Put to cook in a water bath, about 45 minutes
• Strain the liquid through three layers of cheesecloth
• Close tightly and refrigerate

Recipe for propolis with milk:

• Milk must be heated and brought to a boil.
• Judge him lightly
• Add ten drops of propolis tincture
• Stir and add honey to taste

Two drops of propolis tincture for a third of a glass of milk are enough for children at night.

Potato inhalation

Potato inhalation can be a good help in treating a wet cough. For effective treatment, you must adhere to some rules.

Recipe for potato inhalation:

• You need to take 5-6 medium-sized potatoes
• Rinse them well
• Boil together with the peel, pour out the liquid
• When cooking, you can add soda and salt (1 tbsp each)
• Mash the potatoes with a potato masher, close and wrap the pan well to keep the temperature

Sitting down, place a pan in front of you, placing a thick cloth under it. Next, cover yourself with a large towel with your head and open the lid. Start inhaling the vapors very slowly.

If you are treating a cough, you should inhale through your mouth more often. With bronchitis, it is important to warm up all the airways equally well. If you have both a cough and a runny nose, then you must first inhale through your nose, and exhale through your mouth, then change your breath, inhale through your mouth, and exhale through your nose.

Liquorice root

Licorice Root Syrup- a good cough medicine, which has excellent medicinal qualities. Children under three years old can use it calmly, it has a sweet taste.

The syrup helps to strengthen the patient's immunity, clear the bronchi of mucus and stop inflammation. Pregnant women are not recommended to use syrup.

• For the treatment of adults one tablespoon of syrup is dissolved in a glass of water, it should be boiled.
• Children after 12 years in a quarter cup of boiled water dissolve one teaspoon of syrup.
• For children from 2 to 12 years old it is recommended to dissolve half a teaspoon in 50 grams of cold boiling water

Vodka-based compress

Vodka compress has a strong warming effect. But it is not recommended to put it if you have purulent processes in your lungs.

Take gauze, fold it several times, moisten it with vodka and wring it out, the liquid should not drain or drip from the compress. It is necessary to apply on the back and to the chest, but away from the heart. Put a piece of cellophane on top and wrap it well with a scarf.

Such a compress is recommended to put at night. If you put a child, then it is better to dilute vodka with water 1: 1 so that there is no negative effect on the skin. In advanced conditions, like pleurisy, the compress is not applied, it helps in the initial stages of the course of the disease and as part of complex treatment.

Mustard compress

A mustard compress is much softer than a regular mustard plaster, as it contains oil, and you can keep it much longer, so there is an opportunity to warm up more thoroughly. After the compress, sputum is better coughed up.

At high temperatures, putting a compress is not recommended.

Mustard compress recipe:

• Mustard, flour and sunflower oil are kneaded into the dough. Take all ingredients one tablespoon at a time.
• Roll out the cake and place it on a piece of cellophane
• Apply a compress to the chest with mustard to the body, in no case on the area of ​​\u200b\u200bthe heart
• Apply a warm scarf to the compress
• Cover yourself with a blanket and keep for about two hours, it is better to endure as much as possible

If your skin is reddened, the compress must be removed, and the place on which it lay should be wiped with a clean rag or towel. Do the same after the compress is removed.

The same homemade mustard plaster can be placed on the back between the shoulder blades. It is not recommended to put compresses every day, it is necessary to take a break in a day or two.

Stories from our readers!
“After pneumonia, I drink to maintain immunity. Especially in the autumn-winter periods, during epidemics of influenza and colds.

Drops are completely natural and not only from herbs, but also with propolis and badger fat, which have long been known as good folk remedies. It performs its main function perfectly, I advise. "

Expectorants for dry cough

Honey, milk, soda

For the treatment of cough, warm milk is often used, with the addition of other components, which has a healing effect on the mucous membrane and speeds up the healing process. If you add soda to milk, this will contribute to the release of sputum and mucus, so it is advisable to use such a drink with a dry cough.

Recipe: To a glass of boiled milk, take half a teaspoon of baking soda, and add a teaspoon of honey. Milk should only be brought to a boil and wait until it cools slightly. More than it should be in the recipe to put soda should not be, its excess can give a laxative effect.

Mineral water

In the fight against dry cough, drinking plenty of water helps. Alkaline mineral water can be drunk by almost everyone without exception, it has no contraindications.

Borjomi, Essentuki-4 and 17 are well suited. The salts that are contained in such water promote expectoration and help to remove sputum. You can mix mineral water with milk, especially with a dry cough, this mixture relieves a sore throat and soothes a cough.

But not every stomach is able to take milk with mineral water calmly, so be careful with such a mixture. Do not drink cold water, it is better to warm it up a little. Mineral water without gas is suitable for children.

Eucalyptus

Eucalyptus leaves are an excellent expectorant. To relieve inflammation, infusion, decoction and eucalyptus oil are used. Good for bronchitis and cough.

Infusion recipe:

• 10 grams of eucalyptus leaves pour a glass of boiling water
• Cook in a water bath for 10 minutes

Take 1/4 cup three times a day

Decoction recipe:

• 30 grams of leaves pour a glass of boiling water
• Cook in a water bath for 30 minutes
• After cooling and strain through several layers of cheesecloth

For external use, the decoction is diluted with boiled water in a ratio of 1:2.

Milk with butter

A good folk remedy that does not give side effects. Great for both adults and children. No wonder people have been using it for years.

This remedy has a softening effect, well removes irritation from the throat, relieves pain and promotes the rapid discharge of mucus. Milk also contains vitamins that the body needs.

Expectorant cough at home for pregnant women and children

Lemon and honey

An expectorant during pregnancy must be chosen carefully. A mixture of honey and lemon works well.

The lemon should be scalded with boiling water, then the juice should be squeezed out of it. Add honey to it and take one tablespoon 3 times a day. This mixture can be used to treat coughs and can be used as an additive to tea to increase the body's resistance.

Healing herbs

Medicinal herbs during pregnancy are used in the form of decoctions. Choose any expectorant herbs (licorice root, oregano, thyme) and pour boiling water over it.

Recipe:

• Take two tablespoons of expectorant herbs, you can use a pharmacy breast collection
• Pour 1 liter of boiling water
• Cover and wait at least two hours
• Take half a glass 3-4 times a day

Black radish with honey

One of the most effective expectorants that is suitable for children is radish with honey.

Recipe:

• Cut off the top of the washed black radish root and set aside.
• Remove a third of the pulp and place 2-3 teaspoons of honey inside
• Cover with something and put in a warm place for 4 hours
• The juice that stands out should be taken orally in the morning and before bedtime, 2-3 tablespoons each

Potato compress

The chest of the patient is warmed up with such a compress to ensure the liquefaction of the mucus.

Recipe:

• Boil potatoes in their skins
• Put it in a bag and knead it with your hands
• Lie on your back and put a thin cloth on your chest so as not to burn yourself.
• Place a bag of mashed potatoes on top and cover with a thick insulating cloth

Prevention of respiratory diseases

• Try to avoid contact with sick people;
• Be wary of large crowds during flu season;
• Be sure to follow the rules of personal hygiene, wash your hands regularly, especially after visiting public places;
• To maintain immunity, eat fresh fruits and vegetables more often;
• During the ARI season, additionally take a complex of vitamins, which can be purchased at a pharmacy;
• Stop smoking;
• Eat more protein, especially during the cold season;
• Dress for the weather, and do not go with an open neck, use a scarf;
• Drink plenty of fluids, you can drink water with lemon juice and honey.